Sugar Loaf Mental Wellness LCSW PLLC

01/13/2026

EMDR intensives at Sugar Loaf Mental Wellness offer focused, supported time to go deeper when weekly therapy isn’t quite enough. Healing at the pace your nervous system allows 🤍

01/07/2026

Mental Wellness Month invites us to pause 🌿
To notice what we’ve been carrying—and what we’re ready to set down.

Healing doesn’t mean never struggling.
It means learning how to meet yourself with compassion when you do.

May we choose softness, support, and connection within ourselves and with one another.

01/06/2026

01/03/2026

We’re honored to offer an additional Medicine-Assisted Psychotherapy Group at Sugar Loaf Mental Wellness 🤍

This circle will be held Saturday, February 28th from 12:30–3:30 pm, with a group integration session on Sunday, March 1st from 11:00–12:00 pm. A virtual group preparation session will take place prior to the experience (date TBD).

The participation fee is $250 (prescriber fees not included).

This three-hour medicine-assisted psychotherapy circle is rooted in the belief that healing happens in relationship. Within a safe, trauma-informed group container, participants are supported through thoughtful preparation, a guided experiential journey, and intentional integration. The group itself becomes part of the medicine—offering connection, resonance, and shared witnessing.

The circle is facilitated by Sarah Emanuel, LCSW, a clinician with over 20 years of experience in the mental health field. Sarah is EMDR-certified and trained in somatic practices, Internal Family Systems (IFS), and psychedelic-assisted psychotherapy. Her work is grounded, integrative, and deeply trauma-informed, with a strong emphasis on consent, emotional safety, embodiment, and nervous system support.

Applications are open through January 22, 2026.
To apply, visit the link in bio, or text 518-461-5772 for more information.

01/02/2026

Heal + Restore after the holidays!
Join us for our first Reiki + Healing Sound session of the New Year and start prioritizing YOU in 2026.
Book your spot at https://theyogalink.as.me/resonance

12/03/2025

12/02/2025

'Tis the season for us to put everyone else first! Join Jenny each Sunday in December for a beautiful ritual created just for YOU. Community, Intention, Creativity - each week you'll be guided through our activity with support and care. Reach out for details and registration! 845.202.1950 or jenny@yogalinkllc.com