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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Living Wellness, LLC

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United States
Chester, VA
Living Wellness, LLC

Living Wellness is a therapy and coaching practice providing hope and healing to those who have a desire to regain clarity, peace, happiness and abundance.

Living Wellness, LLC is a private therapy practice focused on creating a healthy balance among the thoughts in your mind, the level of fitness and nutrition within your body and the strength and value system you gain from your spiritual walk. Once you have become more aware of the connection and impact these elements have on your life, you can begin to experience opportunities and possibilities that you may not have known before were present for you. This journey of wellness is about living boldly and confidently as well as getting in alignment with your greatest purpose in life. You are worth it! My name is Janine Canaday, LCPC, founder of Living Wellness, LLC. I provide individual, couples, and family counseling to those experiencing challenges with depression, anxiety, stress, low self-esteem and anger. I specialize in working with women and teen girls. Please visit my website for more information about my services!! www.iamlivingwellness.com

02/20/2026

▶️ Just Launched!!! ◀️

We have a NEW Etsy shop with easy access to self-care tools to support your needs!!!

Www.etsy.com/shop/thebalanceboxco

We transformed the card decks I created a few years ago into digital downloads for INSTANT access!!

MORE will be added to the shop, be on the lookout!! 👀❤️

Happy Friday!!

02/06/2026

❤️ Love is in the air ❤️

Or is it? 🤔

Check out this month's blog on Love Languages and Unmet Needs: Www.iamlivingwellness.com/blog

Let's start to heal those hearts!! 💕

01/14/2026

Sometimes....it's the little things 😊

Cute therapy stickers!

But, for real....are we going to do some gentle confronting today (in my therapist voice)? 🤗

01/06/2026

Sometimes, we have to pause.....and check in with ourselves.

What is your capacity to handle today?

Take care of yourself accordingly!

01/02/2026

With the New Year under way, make sure to stay connected with our blog!!! It is full of useful and transformational information to help you better improve your life and goals!! 🎊

Visit our blog: Www.iamlivingwellness.com/blog

-care

01/01/2026

Happy New Year!!!

What are you going to be intentional about this year?

Health, Relationships, Career, Finances?

Mending broken relationships, healing trauma, prioritizing your mental and physical health, getting unstuck, reducing your stress, focusing on nutrition, exercising more?

We can help you on this journey!!

09/04/2025

🎊🎉Please help me welcome our new Intern, Jada Moore, who starts this week!! We are very excited to have her join our team and start serving our community!!

Let's get to know her!

Jada is an alumni of the College of William and Mary with a bachelors degree in Mathematics. She is currently pursuing a Masters degree in Marriage and Family Counseling at National University. After working with students and their families as a middle school teacher, she decided to embark on a career change where she could effectively service families and individuals beyond academia. She learned so much about the lives of her students and their families and discovered that pursuing a degree in therapy would allow her to meet their needs while providing more opportunities for success in life beyond the classroom.

Her passion for therapy is fueled by wanting to create a safe space for couples, families and individuals to explore who they are and the best ways to navigate their experiences. As an intern, she will be exploring different therapy modalities from structural family therapy, solution focused, emotional focused therapy and more. Being heard and feeling seen is a powerful tool that can lead to transformation.

Her interests include watching animals, going to Books a Million for a therapeutic escape, listening to music, dancing, art and anything creative. She enjoys, cooking, baking and the warmth of the holidays, especially Christmas.

She will be accepting new clients soon!! 😊

08/29/2025

We love to create a safe, welcoming and bright environment for our clients to feel at ease emotionally and ready to do the therapeutic work.

We took one of our rental spaces and transformed it to create space to build and expand our clinicians! 🌟

Ready to serve our community!!

08/27/2025

"Fall, is that you, playa???" (In my Martin Lawrence voice 😂)

Fall can be an exciting transition of seasons for some people because of its cozy vibes! 🍁🍂

Are there things you like about Fall?

We also had to put out some yummy snacks in the waiting room! 😊

08/08/2025

It is back to school season!! This means change is on the horizon, and adjusting can be difficult.

Check out our latest blog post on how to cope with heading back to school for kids and parents!!

Www.iamlivingwellness.com/blog

If you missed any of our other blogs this year, you can find them posted as well! 😀

02/06/2025

✨️We have started a new blog this year!! ✨️

Www.iamlivingwellness.com/blog

This is a great opportunity for our clinicians to not only highlight their outstanding writing skills but also to provide great tools for all of us to use in improving our health!!

Check it out!

You can also add yourself to our email list to receive updated blog posts and encouragement!!

Www.iamlivingwellness.com

02/04/2025

❤️ Love is in the air!! ❤️

What a beautiful way to treat yourself with a relaxing and healing massage!!

When you come to our office, you could have a chance to win a complimentary 30-minute sweedish massage!!

Enter your contact information in the fishbowl abd the winner will be chosen this month!!

Self-care is imperative!! ❤️

Address

12801 Iron Bridge Road Suite 100
Chester, VA
23831

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14432721429

Website

http://www.iamlivingwellness.com/

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Our Story

Living Wellness, LLC is a private therapy practice focused on creating a healthy balance among the thoughts in your mind, the level of fitness and nutrition within your body and the strength and value system you gain from your spiritual walk. Once you have become more aware of the connection and impact these elements have on your life, you can begin to experience opportunities and possibilities that you may not have known before were present for you. This journey of wellness is about living boldly and confidently as well as getting in alignment with your greatest purpose in life. You are worth it! My name is Janine Canaday, LPC, LCPC, founder of Living Wellness, LLC. My private practice was started in 2015 in Baltimore, Maryland where I provided counseling services to individuals and families in their homes and in the community. This unique experience helped me to develop a greater understanding of the challenges of the underserved community and an appreciation for working hard to meet their needs. The foundation of the work I do is built upon an awareness of the role that each aspect of our life plays on each other. When one area is deficient, it impacts other areas. It becomes that much more challenging to manage day to day when even our basic needs are not being met.

Living Wellness, LLC moved to Virginia and opened its doors in 2018! I provide individual, couples, and family counseling to those experiencing challenges with depression, anxiety, stress, low self-esteem and anger. I specialize in working with women and teen girls. For those who are emotionally healthy, as a Certified Professional Life Coach, I provide wellness coaching to professional women struggling to find balance, manage stress and become un-stuck in life!! Please visit my website for more information about my services!! www.iamlivingwellness.com