Demure Lyfe

Demure Lyfe Just shining my light and giving my offerings as I know how. I am a Shaman, Oracle, and Metaphysical Teacher operating in Chester New York.

For Distance Services please visit www.demurelyfe.com to schedule

You’re not confused. You’re grieving.That’s the part no one really talks about when it comes to awakening. We say things...
01/14/2026

You’re not confused. You’re grieving.

That’s the part no one really talks about when it comes to awakening. We say things like “I’m stuck” or “I feel off” — but what’s actually happening is that a version of you… died. Quietly. The self that held it all together, that knew how to survive, that knew who to be around certain people just to feel safe — she collapsed. And now your spirit’s just standing in the aftermath, trying to figure out what parts are even real anymore.

You don’t need to rush out of this. You don’t need to force clarity. You’re not behind. You’re in-between. And yeah — it’s uncomfortable here. You’ll probably want to label it or fix it or escape it. But this space is sacred. This is where the new self comes. Not with fireworks or sudden peace, but through space. Through silence. Through surrender.

So stop trying to rebuild so fast. Stop pretending you’re okay just because you know how to spiritually perform. You’re not meant to be fine right now. You’re meant to be honest.

Let yourself fall apart. That’s how you honor who you were. That’s how you make room for who you’re becoming.

Hey Yo! New Article I wrote is on Patreon:The Revolution You’re Waiting for Is Spiritual, Not PoliticalThe world is burn...
01/13/2026

Hey Yo! New Article I wrote is on Patreon:
The Revolution You’re Waiting for Is Spiritual, Not Political

The world is burning.
But your spirit didn’t come here empty-handed.
You came with memory. With medicine. With vision.

This isn’t just about politics — this is spiritual warfare.
And most people are too dysregulated, distracted, or disconnected to see it.

In this article, I’m breaking down:

⚔️ What’s really going on beneath all this chaos
🧠 Why your nervous system is the real battlefield
🧿 How to stay clear, grounded, and spirit-led through it all
📉 Why the systems are collapsing — and what’s coming next
🔮 My predictions for where this timeline is going
• What we need to be doing right now, for real

You’re not powerless. You’re not crazy.
You’re just remembering what this world made you forget.

📌 Read it now on Patreon (link in bio)
Drop a 🕯️ if you’ve been feeling this shift in your bones.

People throw around the word intuition without understanding what they’re actually feeling.A lot of what folks call “my ...
01/11/2026

People throw around the word intuition without understanding what they’re actually feeling.

A lot of what folks call “my intuition told me…”
is just an old trauma pattern flaring up in the body.
A gut punch from something unresolved.
A flash of fear that feels real—because it was real once.

But intuition doesn’t panic.
It doesn’t spiral.
It doesn’t come with racing thoughts, tight chests, or storytelling loops.
It just knows.
Quiet. Clear. Present.

Trauma is loud because it had to be.
It protected you when no one else could.
But it’s not meant to run your life forever.

This post isn’t here to shame you for reacting.
It’s here to help you start listening from the right place.

Because if your nervous system is stuck in the past,
you’ll keep calling fear “truth.”
You’ll keep calling shutdown “a sign.”
You’ll keep calling avoidance “alignment.”

But clarity?
Clarity only speaks when the body feels safe enough to listen.

So check in:
Is this soul?
Or is this survival?

Let the answers land without judgment.

Your wholeness is the offering.Not your exhaustion.Not your overgiving.Not the version of you shaped by survival or sile...
01/09/2026

Your wholeness is the offering.

Not your exhaustion.
Not your overgiving.
Not the version of you shaped by survival or silence.

You don’t heal by breaking yourself open for others.
You heal by becoming intact.

Wholeness is choosing to feel what your ancestors couldn’t.
It’s ending cycles without burning the family down.
It’s learning how to mother, love, and lead without confusion living in your chest.

This is what ancestral healing actually asks of us.
Not perfection.
Presence.

I wrote a full piece on ancestral trauma, family dynamics, and generational repair on Patreon.
It’s live now.

If this landed, that article will meet you there.
Link in the Bio!

01/09/2026

Today January 9th 2026, The shoppe will be closed to the public and only working with the scheduled clients. I’ll be in and out of the store today, but I will be back tomorrow!

Chat with you then!

Over the years, one thing has remained consistent in my work:I cannot pour from an unregulated body.Spiritual labor move...
01/08/2026

Over the years, one thing has remained consistent in my work:
I cannot pour from an unregulated body.

Spiritual labor moves through the nervous system before it ever becomes intuition, prayer, or divination. If my system is depleted, dysregulated, or constantly in survival mode, then whatever I’m offering others is compromised. Not spiritually impure. Just unsustainable.

This is why I’ve always maintained some form of grounding and protection for my own life force.

Not out of fear.
Out of responsibility.

In my experience, spiritual workers who neglect their nervous system often end up borrowing energy. From clients. From spirits. From environments. From urgency. From adrenaline. From places that were never meant to be long-term power sources.

That’s not discernment. That’s debt.

Taking care of myself isn’t a luxury.
It’s how I ensure that when I show up for others, I’m present, resourced, and clear.

This work asks a lot of the body.
So the body must be tended to with intention.

Capacity is built.
And capacity is what allows care to move through us without costing us our health, our clarity, or our spirit.

This is a core focus of my Flesh & Spirit 6 mentorship.
We spend time learning how to source yourself before sourcing others—
how to work without depletion,
how to protect your nervous system and life force,
and how to stay in right relationship with your body while doing spiritual work.

Because sustainability is not optional in this path.
It’s foundational.

Applications are being accepted , decisions made 2/27 and we begin again 3/19. Comment MENTORSHIP and I will send you the application, or find it yourself in my Bio.


01/07/2026

Numbers are frequency you’re tuning into! You don’t keep seeing these numbers by accident.
They appear when your spirit is awake enough to notice. I see a few repeating numbers all the time, and it always reminds me I’m where I need to be. Here are some Angel Numbers that are commonly seen… does the message resonate?

111 shows up when your thoughts are shaping reality faster than you realize. It’s a reminder to be conscious with your inner dialogue, because what you focus on is beginning to move toward form.

222 comes when you’re being asked to trust the unfolding. Even if you can’t see how things are lining up yet, balance is being restored quietly, behind the scenes.

333 arrives as reassurance that you are supported. You’re not meant to do everything alone, and you don’t have to shrink your voice or your gifts. Expression is part of your alignment.

444 is stability and protection. It’s a sign that you’re being held through what you’re building, especially when the weight feels heavy or the work feels slow.

555 signals transformation. Not chaos, not loss — change that clears space for something truer. What’s leaving can’t follow you forward.

666 invites you back into balance with yourself. It asks you to tend to your body, your emotions, and your spirit without shame. This is a call to self-honoring, not correction.

777 is confirmation. Your intuition is sharp. Your inner work is working. Even if your path doesn’t look like anyone else’s, it’s still divinely guided.

888 speaks of flow and reciprocity. Energy, resources, and support are circulating. You are allowed to receive what matches your effort and integrity.

999 marks completion. A chapter is closing because you’ve learned what you needed from it. Release doesn’t erase the past — it honors it.

✨ Ancestor Veneration 101 — Back Again ✨The response to this class in September and November was powerful. The feedback,...
01/06/2026

✨ Ancestor Veneration 101 — Back Again ✨

The response to this class in September and November was powerful. The feedback, the reflections, the shifts people experienced — it was clear this work needed to be offered again. So here we are. One mo’ gen.

If you’ve been feeling the pull to connect with your ancestors but weren’t sure how to begin, this class lays the foundation with clarity and protection. No fluff. No fear. Just grounded, intentional practice.

We’ll cover different types of ancestors, how to prepare yourself and your space, and how to build an altar rooted in meaning and relationship.

Friday, Feb 6th | 6–8 PM EST | Zoom

💸 $55 General Admission
✨ 20% off for Patreon Members

Your ancestors are already with you. This class helps you remember how to listen.

🔗 Register at www.demurelyfe.com

Only 10 people will be selected.Not because I’m gatekeeping—but because I always intend to go deep with every single per...
01/04/2026

Only 10 people will be selected.
Not because I’m gatekeeping—but because I always intend to go deep with every single person I mentor.

There are just 8 weeks left with my current cohort, and they’re already excited to meet the next group.
This isn’t just a mentorship—it’s a growing spiritual community.

Flesh & Spirit is 6 months of guided spiritual work:
Ritual. Spiritual hygiene. Protection. Ancestral healing. Power reclamation.

And what makes Demure Lyfe different?
You get lifetime access to all content—forever.
You can take the mentorship again and again.
Every round brings new layers. New insight. New medicine.

I highly recommend this mentorship for those who want to help and assist others.
It’s powerful self-checking.
Before you lead others—you’ve got to know what you carry.

If your spirit is ready, don’t wait.
The application is in the bio.
I’m reading every one personally.

https://form.jotform.com/251072213154141


Hey Yo! I recently had an influx of new follows and wanted to reintroduce myself. I gotta remind y’all there is a real...
01/02/2026

Hey Yo! I recently had an influx of new follows and wanted to reintroduce myself. I gotta remind y’all there is a real person behind this account!

I’m Sienna. I’m a spiritual counselor and healer, a Hoodoo practitioner, and a Reiki Master Teacher.

I teach spiritual hygiene, protection, and healing. Not in theory. In practice. I help people understand what’s actually happening in their bodies, their spirits, and their bloodlines so they can move differently in their real lives.

A lot of what people struggle with isn’tout of nowhere . It’s patterned. It’s inherited. It’s nervous system and ancestral work mixed together. My work is about making that clear and teachable.

I offer classes on Zoom and Teachable, and I also work with people one-on-one in personal sessions.

For those who need to be in the room, I keep a metaphysical medicine cabinet and healing studio in Chester, NY…. Come visit!

This Full Moon in Cancer brings emotions to the surface that didn’t start yesterday- this is a close to a cycle that cam...
01/02/2026

This Full Moon in Cancer brings emotions to the surface that didn’t start yesterday- this is a close to a cycle that came a long time ago.

They’ve been held and stored up…
In the body.
In the family line.
In the nervous system.

If things feel heavier, slower, or more tender, nothing is wrong.
This Moon doesn’t rush healing. It reveals where safety has been confused with familiarity.

You may notice the urge to withdraw.
To rest.
To stop explaining yourself.

That’s not avoidance. That’s intelligence.

Let what’s surfacing be felt, not fixed.
Let roles that no longer fit fall away.
Let “home” become something that actually feels safe.

This carousel walks you through the energy of this Moon, from the body response to the ancestral layer to what’s ready to be released.

And if you want to go deeper, I shared sign-by-sign messages and a grounded ritual on my Patreon for those ready to actually work with this Moon.

Take what resonates.
Leave the rest.
Your body knows the difference.

Alright… we all know the true New Year is in the Spring, but this is the calendar New Year and it deserves acknowledgeme...
01/01/2026

Alright… we all know the true New Year is in the Spring, but this is the calendar New Year and it deserves acknowledgement.

January isn’t asking you to reinvent yourself.
It’s asking you to listen.

Listen to what your body is saying.
Listen to what your nervous system has been carrying.
Listen to what your spirit has already made clear.

This month is about alignment before action.
Boundaries before momentum.
Honesty before motivation.

You don’t need to rush.
You don’t need to announce.
You don’t need to perform productivity to be worthy of progress.

Winter teaches us this every year:
Stillness is not stagnation.
Rest is not weakness.
Preparation is power.

Move slowly on purpose.
Choose clearly.
Set the tone now so the year doesn’t set it for you.

Address

27 Main Street
Chester, NY
10918

Opening Hours

Monday 1pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 1pm - 5pm
Sunday 1pm - 5pm

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