Demure Lyfe

02/21/2026

MAKE IT RIGHT
3.5 oz Cleansing & Blessing Incense —

I have been working on this scent for a minute.

Burning it. Adjusting it. Letting it sit. Changing the ratios. Testing it again. I refused to release it until it felt exactly how I wanted it to feel.

I had to make it right. The name really chose itself.

This blend clears without being harsh. It lifts without feeling airy. It grounds without being heavy.

Neroli brightens the spirit.
Clary sage clears the mental clutter.
Sandalwood anchors the space.
Bergamot softens and opens.
Rue does what rue has always done.

This is what you burn when the energy in your house feels weird.
When you have had company.
When you and your partner argued.
When your mind feels loud.
When you are about to pray and need the room reset.

Just real clearing.

If it feels off, fix it.

02/20/2026

I am not sharing this to make you afraid.

I am sharing this because too many folks are spiritually sensitive and emotionally unguarded at the same time.

Emotion is sacred.
It is how your body speaks.
It is how your ancestors move memory.
It is how your spirit signals truth.

But emotion is also charge.

When your nervous system spikes, your field shifts. When your field shifts, something can respond. That is not superstition. That is interaction.

The danger is not feeling.

The danger is living inside repetition.

An emotion that rises and settles is intelligence.
An emotion that rises and loops for days is access being reinforced.

And not everything that reinforces a loop is aligned with you.

I have seen grief become a doorway for wisdom.
I have also seen grief become a doorway for depletion.

The difference is sovereignty.

If something requires you anxious every night, that is not guidance.
If something strengthens when you obsess, that is not protection.
If something feeds on your paranoia and calls it intuition, that is not discernment.

Access is created through repetition.
Repetition is fueled by attention.

And attention is not cheap. It is not random. It is not public property.

It is yours.

You do not reclaim your power by fighting shadows.
You reclaim it by regulating your body, strengthening your boundaries, and refusing to rehearse the same emotional surge over and over again.

Nothing in the unseen sustains itself through you without participation.

You are not here to be a battery for chaos.

You are here to be conscious with your energy.

That is power.
That is maturity.
That is spiritual authority.

02/19/2026

There’s something I’ve been noticing.

A lot of us are exhausted from trying to “shift our energy.”

More rituals.
More journaling.
More affirmations.
More cleansing.

And yet… certain patterns stay.

Not because you’re blocked.
Not because you’re cursed.
Not because you’re doing it wrong.

But because energy work cannot outrun what you tolerate.

You don’t rise to your desires.
You default to your standards.

That isn’t judgment. It’s structure.

If you say you want peace but keep allowing chaos into your space, your body will feel that contradiction.

If you say you want reciprocity but keep overextending yourself, your nervous system will carry that imbalance.

If you say you want growth but avoid the discomfort that growth requires, you will feel stuck.

None of this makes you weak.
It makes you human.

Standards aren’t about becoming rigid or cold.
They are about becoming clear.

They are how you protect your energy without constantly fighting for it.

They are how you stop negotiating with what drains you.

They are how you create alignment between what you say you want and what you actually allow.

And here’s the part that matters:

Raising your standards will feel uncomfortable at first.

You might feel alone.
You might feel misunderstood.
You might feel like you’re “doing too much.”

You’re not.

You’re recalibrating.

Peace is not something you manifest once.
It’s something you maintain through what you permit.

Be gentle with yourself as you shift.

Ask yourself quietly:
Where have I been accepting less than I know I deserve?

That question isn’t meant to shame you.
It’s meant to strengthen you.

You deserve a life that reflects your growth.

And growth sometimes looks like saying no.

02/19/2026

Y’all stay in my DMs like,
“Okay… but how do I actually book you?” 😭

So I figured I’d lay it out clearly.

If you’ve been feeling called to work with me, these are the ways.

Whether you need clarity, clearing, or realignment, there’s a session for the season you’re in. I offer online and in person services …

Take your time. Read through it.
Choose what aligns.

And when you’re ready, I’m here.

🔗 Link in bio on Instagram and Below on Facebook
https://linktr.ee/DemureLyfe

healerofhealers

02/17/2026

Happy Chinese New Year.
Welcome to the Year of the Fire Horse.

Here’s what that actually means.

The Chinese zodiac runs on a 60 year cycle. Twelve animals mixed with five elements. The Horse already carries fire energy. So when you add the Fire element on top of it, it’s basically double fire.

Which means this year is not chill.

The Horse is about freedom, independence, movement, being seen, doing what you want without asking permission. It does not like being boxed in.

Fire adds intensity. Confidence. Boldness. But also impulsiveness if you are not careful.

So when you put them together, you get a year that turns the volume up.

Whatever already has heat in your life? It’s getting louder.

If your foundation is solid, you move fast.
If it’s shaky, it shows fast.
If you’ve been sitting on a dream, it starts itching.
If you’ve been holding in frustration, it comes out.

This isn’t good or bad. It’s just accelerated.

Some cultures even used to believe Fire Horse years created people who were too strong willed and too independent. That’s how intense this combo is known to be.

So think of it like this.

If the last energy was about planning and thinking things through, this one is about actually moving. Less strategizing. More ex*****on.

This is the year where playing small starts to feel uncomfortable. Staying stuck feels suffocating. You might notice you have less tolerance for things that drain you.

But here’s the key.

Fire without direction burns everything down.
Fire with direction builds something powerful.

So the lesson this year is discipline. Channel your passion. Don’t just react.

Collectively, things can feel louder too. More visible change. More bold moves. Less subtle shifts.

On a personal level?

If you’re aligned, this energy feels like momentum.

If you’re not, it feels like pressure.

Either way, movement is happening.

So don’t panic. Just be intentional.

This is the year your plans turn into action.
Your preparation turns into motion.

Your fire asks, “Okay… what are we actually doing?”

Ride it smart. Ride it with discipline.
Or it will ride you.

02/13/2026

https://www.patreon.com/posts/150672352?utm_campaign=postshare_creator

Get more from Sie on Patreon

02/13/2026

Proof of life. Yes, I’m still present. Still grounded. Still doing the work.

For the new faces stepping into this space, welcome.

I’m Sienna.
Owner and creative behind Demure Lyfe.
Hoodoo practitioner. Reiki Master Teacher. Rootworker. Spiritual Counselor. Tarot Reader. Metaphysics and Hermetics teacher. Folk Herbalist.

I handcraft every incense blend.
I formulate every oil.
Nothing in my Shoppe is random, outsourced, or spiritually empty. If it carries my label, it carries prayer, intention, and knowledge.

I teach what most people are afraid to say out loud.
I work where spirit meets body, where ancestors meet nervous system, where ritual meets reality.
I don’t make spirituality shiny. You’re going to feel it. It’s applied.

Shop update:

I’ll be in and out of the Shoppe today and tomorrow handling life and business. If you pull up and miss me, that’s just timing.

Next week, I’ll be in the Shoppe regular hours, steady and available.

Since we’re reintroducing ourselves, here are 3 random facts about me:
1. I can read a room energetically before I even sit down.
2. I care deeply about how things smell. Scent tells the truth before people do.
3. I will choose solitude over forced company every single time.

If you’ve been here for a while, thank you for growing with me.
If you’re new, take your time. Scroll slow.

02/13/2026

Most of the homes I get called to aren’t haunted.

They’re saturated.

Saturated with years of arguing.
Unspoken resentment.
Grief that never moved.
Stress that never let up.

After a while, you stop looking for ghosts.
You start looking for patterns.

Density has a texture.
Attachment has a different texture.
And if you don’t know the difference, everything feels like an attack.

Some houses feel suffocating because the nervous systems inside them have been in survival mode for years.

Energy accumulates.
Emotion imprints.
Repetition embeds itself into walls.

Clearing smoke is easy.
Changing the pattern that created the weight is harder.

I wrote a full piece breaking down:

• Why some spaces feel thick
• How cities build psychic residue
• What I assess first when I walk into a home

And some more…

If you’ve ever walked into a room and felt your body shift instantly, this will give you language for it.

The full field notes are on Patreon. Link in the Bio

02/12/2026

Friday the 13th is not unlucky.

It is lunar mathematics.

There are 13 lunar cycles in a solar year.
Before time was reorganized, calendars followed the moon.

Thirteen marks completion of a full cycle.

In many African and Indigenous systems, 13 signals initiation and structural order.
It appears in moon calendars, rites of passage, and layered cosmologies.

It is a threshold number.

Friday is governed by Venus.
Venus rules attraction, fertility, beauty, relational power.

Friday combined with 13 creates a Venusian lunar current.
That is concentrated feminine timing.

When power centralized historically, systems tied to blood cycles, lunar rhythms, and initiation were reframed as dangerous.

Sacred timing became superstition.

The fear around this day is cultural conditioning, not spiritual law.

If Friday the 13th feels intense, that is because threshold energy activates the nervous system.

Crossing does that.
Ending does that.
Becoming does that.

Intensity is not negativity.

It is transition.

This day is potent for release, prayer, protection, initiation work, and ancestral alignment.

Not because it is chaotic.

Because it is structured.

You do not need to fear the frequency of something you understand.

You need to learn how to work with it.

02/11/2026

02/10/2026

Some connections don’t end quietly.

You stop talking.
You move on.
You do the work.

And still… something reaches you.

Not emotionally.
Energetically.

That doesn’t mean you’re attached.
It means access was never formally closed.

On March 2, I’m teaching a live Zoom class:
Spiritual Consent: Revoking Access.

This class is for you if:
• you feel tethered to something you’re done with
• an ending happened, but the pull didn’t
• you’re sensitive and absorb what isn’t yours
• you know something is still open — even if you can’t name it

In this class, you’ll learn how to formally revoke energetic and spiritual access that no longer belongs to you.

No force.
No severing.
No dramatics.

Just consent, done correctly.

🕯️ March 2, 2026
🕰️ 6–8 PM EST | Live on Zoom
🎥 Replay provided

Once registered, you’ll receive the Zoom link to join the live class on March 2.
The class begins promptly at 6:00 PM EST.
A replay will be sent after the session concludes.
Please check your spam or promotions folder if you don’t see the Zoom details.

✨ Patreon members: your discount codes apply.

👉🏽Register through the link in my bio if you’re seeing this on Instagram.
👉🏽Register directly at DemureLyfe.com if you’re seeing this anywhere else.

Quiet container. Limited seats.

02/10/2026

As a healer and intuitive, I’m sensitive by design.
Not in a fragile way. In a receptive way.

I feel things before they have language. I pick up on emotional weather, collective grief, psychic noise. And even when I’m not consuming something directly, I can still absorb it through proximity. Through osmosis. Through the people I’m supporting, guiding, holding space for.

That means I have to be intentional in ways others don’t always understand.

I’m deeply aware of what’s happening in the world right now. I’m not disconnected. I’m not numb. And just because I don’t post about everything doesn’t mean I don’t care.

It means I’m discerning.

Some conversations don’t belong online.
Some grief doesn’t need an audience.
Some clearing work requires privacy, not performance.

For me, putting everything on the internet doesn’t heal it. It adds to the static. It amplifies the noise. And I refuse to turn suffering into content.

The real work happens offline.
In quiet conversations.
In grounded bodies.
In regulated nervous systems.

That’s why I’ve been locking in.

Protecting my eyes.
Protecting my ears.
Strengthening my body.

Because when you’re sensitive, your body is the filter. And a weak or overstimulated filter lets everything through.

Discipline became my protection not because I’m afraid, but because I’m responsible. For myself. And for the people who come to me needing clarity instead of chaos.

Silence doesn’t mean indifference.
Privacy doesn’t mean avoidance.
Boundaries don’t mean ignorance.

They mean I know how energy works.

So if you don’t see me adding to the noise, trust that I’m doing the work where it actually matters.

Offline.
Intentionally.
With care.