Breckenridge Chiropractic

Breckenridge Chiropractic Offering chiropractic care for the whole family, plus spinal decompression, weight loss and therapeutic massage. Our caring, friendly team is here to help.

🤔 Trivia Spinal Crack! (Are You Smarter Than a 5th Grader?) 🤔Let the holiday games begin! 🇺🇸🦴✅ Pop Quiz: True or False: ...
02/16/2026

🤔 Trivia Spinal Crack! (Are You Smarter Than a 5th Grader?) 🤔
Let the holiday games begin! 🇺🇸🦴

✅ Pop Quiz: True or False: Alexander Hamilton’s duel injury involved his spine.

(Don’t scroll! Guess first 👇)

Did you know one of the most famous “spinal cases” in early American history involved Alexander Hamilton?

On July 11, 1804, in Weehawken, Aaron Burr fired a shot that:
• Struck Hamilton in the right side/lower abdomen.
• Caused major internal injury, & ultimately lodged in the upper lumbar spine (L1–L2).
• Led to rapid paralysis and his death the following day (July 12, 1804), an injury that was completely untreatable in 1804.

📚 Bonus Question:
If you could give a past president one piece of advice about protecting their spine and nervous system… what would it be?

Drop your best “kid wisdom” in the comments 👇

❤️ Happy Valentine's Day! ❤️We Hope Your Day Is Filled With Family, Friends, And Happy Moments That Become Favorite Memo...
02/14/2026

❤️ Happy Valentine's Day! ❤️

We Hope Your Day Is Filled With Family, Friends, And Happy Moments That Become Favorite Memories.

Spinal Health Tips to Beat Back Pain – Chester VASpinal health is a key pillar of overall wellness—but it’s often overlo...
02/13/2026

Spinal Health Tips to Beat Back Pain – Chester VA
Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/spinal-health-tips-to-beat-back-pain-chester-va/

💘 Love Your Spine This Season💘Give yourself the kind of gift that actually lasts.💘If you’ve never tried chiropractic car...
02/12/2026

💘 Love Your Spine This Season💘
Give yourself the kind of gift that actually lasts.💘

If you’ve never tried chiropractic care before, you’re not alone. A lot of people assume it’s “just for back pain”… until they discover what a properly functioning spine can unlock.

When your spine moves well, your body can move well, and that can mean:
✨ More energy
✨ Better mobility & flexibility
✨ Less tension & stiffness
✨ Improved posture & movement confidence
✨ Fewer “little pains” turning into bigger problems
✨ A proactive way to support health, function, and longevity

If you’re ready to leave pain, dysfunction, and “just dealing with it” behind, this is your sign. 💛 Let’s help you feel stronger, freer, and more like you again.

📲 Call us to learn more or to book your first visit.
Your spine does a lot for you. It deserves some love back. ❤️

Discover the Advantages of Chiropractic Care for Back Pain in ChesterBack pain can be a debilitating condition that affe...
02/12/2026

Discover the Advantages of Chiropractic Care for Back Pain in Chester
Back pain can be a debilitating condition that affects millions of people worldwide. The quest for effective and holistic treatments has led many individuals to discover the remarkable benefits of chiropractic care. At in , , patients are not only finding relief from their back pain but also experiencing improved overall well-being. In this article, […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/discover-the-advantages-of-chiropractic-care-for-back-pain-in-chester/

What Your Chester VA Stress-O-Meter Might Be Telling YouLife in Chester VA can move fast—and with it comes stress. From ...
02/11/2026

What Your Chester VA Stress-O-Meter Might Be Telling You
Life in Chester VA can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your “stress-o-meter” may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts of […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/what-your-chester-va-stress-o-meter-might-be-telling-you/

Do You Sit Most of the Day? Your Hip Flexors Might Be Suffering!If you spend hours at a desk or in the car, you may feel...
02/11/2026

Do You Sit Most of the Day? Your Hip Flexors Might Be Suffering!

If you spend hours at a desk or in the car, you may feel stiffness, soreness, or even pain in your hips and legs when you move. That’s because prolonged sitting tightens your hip flexor muscles, which can lead to discomfort, reduced mobility, and even lower back pain.

💡 The good news is that simple hip flexor stretches can help! Adding these to your daily routine can relieve tightness, increase flexibility, and improve mobility, helping you feel great and move with ease.

Suffering from hip or leg pain and ready to learn how to restore flexibility and strength? Contact us, and we will help you assess your physical condition and create a health recovery plan tailored to your individual needs.

👉 Want more expert tips on staying pain-free? Like & Follow our page for more health and healing insights!

Ergonomic Health and Human Factors – Chester VAWhat Is Workplace Ergonomics? Workplace ergonomics is the science of desi...
02/10/2026

Ergonomic Health and Human Factors – Chester VA
What Is Workplace Ergonomics? Workplace ergonomics is the science of designing work environments to fit the needs and capabilities of the individual. At in , , we focus on how your physical setup—especially for desk jobs and repetitive tasks—can dramatically affect your posture, comfort, and long-term health. Proper ergonomics boosts productivity, prevents injuries, and reduces […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/ergonomic-health-and-human-factors-chester-va/

Double Trouble: Knee Pain And Back Pain.🚨Did you know that ignoring knee pain can lead not just to further knee damage b...
02/10/2026

Double Trouble: Knee Pain And Back Pain.

🚨Did you know that ignoring knee pain can lead not just to further knee damage but also to serious back problems and even other degenerating health conditions?🚨

Knee pain is often linked to lower back pain through the intricate connections involving the lower back, pelvis, and knees. When your back is out of alignment, it can put tension on the sciatic nerve, which may then radiate down your legs and into your knees, leading to inflammation, pain, and reduced mobility.

But there's more—knee pain can change your posture and how you walk, causing your lower back to compensate and potentially leading to misaligned spinal discs. Ignoring these pains can lead to further wear and tear on both your spinal discs and knee joints.

👉At our practice, we understand the complex relationship between knee and back pain and are here to help! We treat the root causes of your discomfort not only to alleviate pain but also to prevent future damage to your joints and degeneration of your overall health.

Don't wait for the pain to get worse. Contact us today for a consultation and take the first step towards a healthier, more active life!

Adjust & Overcome 💪✨Starting your journey toward better health can feel so hard, and at times, it may feel like it’s nev...
02/09/2026

Adjust & Overcome 💪✨

Starting your journey toward better health can feel so hard, and at times, it may feel like it’s never going to get easier.

We see you.
We know how discouraging it can be when you’re still in pain, your body feels exhausted, and your mind is worn down. That phase is real, and it’s tough.

But here’s the truth: it does get better.

Not overnight. Not all at once.
But little by little, with consistency and patience, things begin to change.

If you stay the course—keep showing up, keep putting in the effort—you’ll start to notice it:
✨ You’re stronger
✨ You’re moving better
✨ Your pain is easing… or even gone

And before you know it, you’re not just surviving—you’re ready to work toward your next goal.

Progress doesn’t require perfection.
It just asks for commitment, patience, and belief in yourself.

Adjust. Overcome. Keep going.
We’re here with you every step of the way. 💙

🏈 ❄️ A Salute to Champions in Motion ❄️ 🏈This weekend and beyond, the world’s eyes are on elite athletes—from the NFL Su...
02/06/2026

🏈 ❄️ A Salute to Champions in Motion ❄️ 🏈

This weekend and beyond, the world’s eyes are on elite athletes—from the NFL Super Bowl Championship, where all 32 teams rely on chiropractic care, to the Winter Olympics, where strength, precision, balance, and recovery determine who stands on the podium. 🥇

💡 Did You Know? (According to the ACA)
It’s estimated that nearly 90% of professional and Olympic-class athletes use chiropractic care to:
✔️ Enhance performance
✔️ Improve mobility and balance
✔️ Reduce injury risk
✔️ Recover faster—naturally

These athletes don’t just train like champions—
They heal, recover, and optimize their bodies like champions.

🏆 And here’s the best part:
You don’t need a Super Bowl ring or an Olympic medal to receive the same level of care.

Whether you’re:
⛷️ Chasing peak performance
🏃 Staying active for life
💼 Managing everyday physical stress
🧠 Or simply wanting your body to function at its best

Chiropractic care supports performance at every age and every stage.

🔥 This weekend, we celebrate every athlete—on the field, on the ice, and in everyday life. BUT make sure to CALL MONDAY as we’ve got a space at our VIP table just for you!

Address

12300 Bermuda Crossroad Lane
Chester, VA
23831

Opening Hours

Monday 10am - 1pm
2pm - 6pm
Tuesday 10am - 1pm
2pm - 6pm
Wednesday 10am - 1pm
2pm - 6pm
Thursday 10am - 1pm
2pm - 6pm
Friday 8am - 12pm
1pm - 4pm

Telephone

+18047482763

Website

http://www.idealprotein.com/, http://www.idealweightlossva.com/

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About Our Office

We offer safe and non-surgical, drug-free relief for Low Back & Neck Pain, plus weight loss, and massage. Our office is friendly & warm, and we do our best to make you feel at home. Our goal is to help you get back to feeling great! Call 748-2763 today.