Breckenridge Chiropractic

Breckenridge Chiropractic Offering chiropractic care for the whole family, plus spinal decompression, weight loss and therapeutic massage. Our caring, friendly team is here to help.

Black Friday Is Here!Online or Offline Shopping? Here is a Perfect Gift Idea!Remember, a Healthy Body Matters!Invest or ...
11/28/2025

Black Friday Is Here!

Online or Offline Shopping? Here is a Perfect Gift Idea!
Remember, a Healthy Body Matters!
Invest or Give a Gift of a Health Opportunity!

Understanding Whiplash: Chester VA Neck Pain and Injury ReliefWinter roads in , can turn treacherous in seconds—leading ...
11/27/2025

Understanding Whiplash: Chester VA Neck Pain and Injury Relief
Winter roads in , can turn treacherous in seconds—leading to an increase in rear-end accidents and sudden stops. At , we often treat patients who don’t realize they’ve suffered a whiplash injury until days or even weeks after the event. But prompt care can make all the difference. What Is Whiplash? Whiplash refers to the […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/understanding-whiplash-chester-va-neck-pain-and-injury-relief/

11/27/2025

🍁 Happy Thanksgiving from All of Us! 🍁

Today and every day, our hearts are full of gratitude. We are endlessly thankful for each of you—for your trust, your support, and the opportunity to care for you and your families. Serving this community is a true blessing.

As we celebrate this holiday, we wish you and your loved ones—near and far—a safe, healthy, and joy-filled Thanksgiving. May your day be warm, your table full, and your hearts even fuller.

Thank you for being part of our family. We are honored, grateful, & truly blessed.

The Bird Is On The Move!Wishing you a Safe & Happy Thanksgiving Holiday Wherever your Turkey Lands or Stands!
11/26/2025

The Bird Is On The Move!

Wishing you a Safe & Happy Thanksgiving Holiday
Wherever your Turkey Lands or Stands!

Are You Suffering with Joint Pain? Chester VA Arthritis Relief Starts HereIf you’re among the growing number of adults w...
11/25/2025

Are You Suffering with Joint Pain? Chester VA Arthritis Relief Starts Here
If you’re among the growing number of adults who refuse to let arthritis take over your life, you’re not alone—and in , is here to help you move forward, not settle for pain. Myth-Busting: What Arthritis Really Is Many people still believe arthritis is just a natural part of aging. But arthritis—literally meaning “joint inflammation”—isn’t […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/are-you-suffering-with-joint-pain-chester-va-arthritis-relief/

Tuesday’s Attitude of Gratitude: Share the Smile!Happiness • Healing • Natural Pain ReliefAs we step another day closer ...
11/25/2025

Tuesday’s Attitude of Gratitude: Share the Smile!

Happiness • Healing • Natural Pain Relief

As we step another day closer to Thanksgiving, let’s shine a light on one of the simplest—but most powerful—gifts we can share with each other: a genuine smile. Not just a feel-good habit, but a scientifically backed boost for happiness, connection, and even pain relief.

Here’s something incredible: when we feel grateful, joyful, or engaged, our nervous system actually shifts into a calmer, safer state. That change helps dial down pain signals and boosts endorphins—the body’s natural painkillers. And you guessed it… smiling and laughing are two of the quickest ways to activate that response.

A warm smile can soften tension, brighten a room, and ripple outward to lift someone else’s day. A good laugh? Even better. It floods the body with feel-good chemistry, supports the immune system, and reminds us that healing isn’t just physical—it’s emotional, mental, and relational.

So today, let’s be intentional:
Share a smile.
Offer a laugh.
Choose gratitude.
Pass along a little light.

Because while a smile costs nothing, its ability to spark happiness and soothe pain—both in ourselves and others—is truly priceless.

Here’s to a Tuesday filled with warmth, kindness, and the kind of healing that starts with something as simple as you. 😄💫

🍁 Neck Pain & Headaches Have Your Holiday Spirit On The Back Burner? 🦃As we prepare to gather around the table to give t...
11/24/2025

🍁 Neck Pain & Headaches Have Your Holiday Spirit On The Back Burner? 🦃

As we prepare to gather around the table to give thanks this season, is the stress causing neck pain, headaches, and exhaustion, which is stealing your joy? 🎁 If you're suffering from a feast of painful conditions, we have a holiday invitation just for you!

Although we know you will push through and not slow down, we also know that when you do, those conditions will become worse. Self-medicating to get past the next event will only dampen your holiday season. So, if you're suffering from neck pain, headaches, or other painful conditions that are exhausting you and your immune system, it's time to treat yourself to an early holiday season gift - Being Healthier & Feeling Better!

🎁📱 Call today to schedule your appointment so you can recover and recharge your health for the upcoming holidays and prepare with excitement for the upcoming new year!

Don't Forget to Hydrate this Holiday Season!In the chilly or holiday-spirit-fueled months, it's easy to forget about our...
11/21/2025

Don't Forget to Hydrate this Holiday Season!

In the chilly or holiday-spirit-fueled months, it's easy to forget about our water intake when hot cocoa, mulled wine, and other festive drinks steal the show. But here's why drinking water is a must:

1️⃣ Maintain Vital Functions: Your body needs water to function optimally year-round. Hydration supports digestion, circulation, and overall well-being.

2️⃣ Combat Dryness: Winter air can be harsh on your skin, leaving it dry. Drinking water helps keep your skin supple and glowing, no matter the temperature outside.

3️⃣ Boost Immunity: Staying hydrated is a key player in keeping your immune system strong.

4️⃣ Stay Energized: Dehydration can make you feel tired and sluggish. Keep your energy levels up by sipping water throughout the day.

5️⃣ Mindful Indulgence: While indulging in seasonal beverages is delightful, balance is key. Enjoy your favorites, but remember to hydrate in between to make the most of the festivities.

🍂 Tips for Staying Hydrated This Winter 🍂

💠Carry a reusable water bottle to make it easy to sip throughout the day.
💠Flavor your water with a twist of lemon or a slice of cucumber.
💠Set a hydration goal and track your intake.
💠Make a habit of drinking water before, during, and after meals.

This holiday season, let's raise a glass of water to our health and well-being!

The Slam Dunk on Avoiding Back Pain: Chester VA’s Athletic Spine GuideBasketball season is around the corner—and whether...
11/20/2025

The Slam Dunk on Avoiding Back Pain: Chester VA’s Athletic Spine Guide
Basketball season is around the corner—and whether you’re in a league or just hitting the court for fun, choosing the right footwear could be your most important play. At in , , we help active individuals avoid back pain before it sidelines them. Your Shoes Could Be the MVP (or the Problem) Poor-fitting shoes affect […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/the-slam-dunk-on-avoiding-back-pain-chester-va-athletic-spine-guide/

🌡️ When Inflammation Stops Helping… and Starts HurtingChronic inflammation is sneaky. It can simmer beneath the surface ...
11/20/2025

🌡️ When Inflammation Stops Helping… and Starts Hurting

Chronic inflammation is sneaky. It can simmer beneath the surface for months—or even years—quietly draining your energy, stiffening your joints, disrupting digestion, and contributing to long-term health issues.

But here’s the good news ➜ Your daily habits and spinal health play a HUGE role in turning inflammation down.

At our practice, chiropractic care focuses on reducing the physical stressors that keep your body stuck in “threat mode.” When your spine and nervous system are out of balance, your body works harder, inflammation rises, and small issues can grow into chronic problems.

Chiropractic adjustments help by:
✨ Reducing tension & improving mobility
✨ Supporting a calmer, more balanced nervous system
✨ Enhancing circulation & natural healing
✨ Helping your body break the cycle of chronic stress and inflammation

And while inflammation may be linked to fatigue, brain fog, joint pain, digestive issues, and mood changes…
➡️ It doesn’t have to control your life.

If you’ve been noticing lingering aches, low energy, or symptoms that just won’t quit, chiropractic care could be the missing piece in restoring a healthier, more resilient you.

📞 Ready to move out of “inflamed” and into “well”?
Call today to schedule your visit. Your body will thank you.

🦃 Time to Go Cold Turkey on Bad HabitsThanksgiving is coming—and while everyone’s talking turkey, stuffing, and dressing...
11/19/2025

🦃 Time to Go Cold Turkey on Bad Habits

Thanksgiving is coming—and while everyone’s talking turkey, stuffing, and dressing…let’s talk about the habits that are dressing up your days with discomfort.

If your 2025 looked like this:
👉 Hours hunched at the computer
👉 Evenings slouched on the couch
👉 Over-caffeinating to make it through
👉 Eating pain meds like Tic Tacs.
👉 Ignoring that “just-getting-worse” neck or back pain

…it’s officially time to go cold turkey on the habits that keep serving you the same painful leftovers.

Start now by choosing better ingredients. Trade the aches, tension, and tiredness for a new recipe—alignment, mobility, and a pain-free body that feels as good as your favorite holiday dressing tastes.

Why Wait For January?
Break the cycle now so you can carve into 2026 with stronger habits, better health, and a pain-free season worth savoring.

💚 Book your appointment and let’s create a healthier you—starting today.

Simple Mathematics to Eliminate Back Pain in Chester VASolving back pain doesn’t require a PhD—just the right formula. A...
11/18/2025

Simple Mathematics to Eliminate Back Pain in Chester VA
Solving back pain doesn’t require a PhD—just the right formula. At in , , we’ve helped countless patients apply simple health “math” to solve the spine equation for good. Let’s break it down. Equation #1: Balance = Health Just like balance is essential in a math equation, it’s vital in your body. Misalignments in the […]

https://breckenridgechiro.com/chiropractic/Chester-chiropractor/simple-mathematics-to-eliminate-back-pain-in-chester-va/

Address

12300 Bermuda Crossroad Lane
Chester, VA
23831

Opening Hours

Monday 10am - 1pm
2pm - 6pm
Tuesday 10am - 1pm
2pm - 6pm
Wednesday 10am - 1pm
2pm - 6pm
Thursday 10am - 1pm
2pm - 6pm
Friday 8am - 12pm
1pm - 4pm

Telephone

+18047482763

Website

http://www.idealprotein.com/, http://www.idealweightlossva.com/

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About Our Office

We offer safe and non-surgical, drug-free relief for Low Back & Neck Pain, plus weight loss, and massage. Our office is friendly & warm, and we do our best to make you feel at home. Our goal is to help you get back to feeling great! Call 748-2763 today.