Dhyana Yoga Arts

Dhyana Yoga Arts Virtual & In-Person Wellness Center celebrated for Yoga with Depth, Clarity, & Heart. See site for details. Chester, NJ.

A welcoming Virtual & In-Person Wellness Center celebrated for high quality personal attention and Yoga with Depth, Clarity & Heart. We offer classes and programs in Alignment Vinyasa, Yoga for Backcare & Scoliosis, Restorative, Yoga Rope Wall, Ayurveda and much more. Deanna Sidoti (Founder of DYA) is an Alignment and Yoga for Backcare & Scoliosis Specialist offering individually tailored Yoga for Backcare & Scoliosis programs and exceptional Yoga Teacher Trainings. Our Teacher Trainings are for students who want to dig into the depths of true Yoga and for those who want to teach with skill, knowledge, creativity and confidence.

02/10/2026

🌴✨ 3 SPOTS OPEN — Costa Rica Retreat ✨🌴Embrace Your Bliss & the 8 Limbs of YogaApril 11–18, 2026 🥥☀️🐒

We’re just a few months away, and a few spaces have opened for our Costa Rica retreat this spring.

Are you feeling the call?

Join the COSTA RICA WAITLIST through the link in bio and we’ll be in touch this week with next steps.

One of our beautiful students who joined us last year shared this afterward:

“This was 100% one of the best weeks of my life. I fell in love with this country - the culture, the kindness of the people, the pura vida way of living, the food, the energy… it’s phenomenal.

I also fell in love a little more with myself.

Being in a new environment with supportive community helped me accept and forgive all that I am - and remember that I am enough. I left more confident and with new skills I carry into everyday life.”

It was such a joy to share that experience with her - and her words capture the quiet magic that can unfold when we immerse ourselves in practice, nature, and community in this sacred land.

Each retreat becomes a space for discovery - outwardly and inwardly -where meaningful shifts can happen with surprising ease.

If something in you is stirring… there may still be a place for you with us this April.

Join the waitlist through the link in bio and we’ll connect with you this week 💛

3 SPOTS OPEN for Costa Rica Retreat! Embrace Your Bliss & the 8 Limbs of Yoga retreat is coming up April 11th-18th 2026...
02/10/2026

3 SPOTS OPEN for Costa Rica Retreat! Embrace Your Bliss & the 8 Limbs of Yoga retreat is coming up April 11th-18th 2026 🥥☀️🐒

Are you in? Click the “COSTA RICA WAITLIST” link in bio to get on the list and we’ll give you a call!

Join Deanna TONIGHT (2/5) for her next monthly Dharma Workshop at 6pm EST on The Yoga Sutras of Patanjali (an ancient w...
02/05/2026

Join Deanna TONIGHT (2/5) for her next monthly Dharma Workshop at 6pm EST on The Yoga Sutras of Patanjali (an ancient wisdom text that views Yoga as the Science of the Mind) which offers tools for calming the mind and cultivating peace equanimity and compassions (which includes self compassion).

If you want to dig a deeper well and explore Yoga beyond just the physical practice (it’s so much more than poses 🔥), register today to hold your spot in the workshop!

Click the “WORKSHOPS” link in bio to sign up today.

Pat, your passion for life, love and learning is inspiring. It’s been an absolute joy to have you in classes (for over 1...
02/02/2026

Pat, your passion for life, love and learning is inspiring. It’s been an absolute joy to have you in classes (for over 10 years!), to see your evolution, and to be part of your yoga journey!

Congratulations on 1,000 classes with DYA! Your dedication to honoring your relationship with your Self and practice is something to celebrate🎉 We’re so grateful that you’re part of the DYA fam!

I’ll often call the wisdom in the Yoga Sutras “tools for sanity.” And it’s true.Because this time-tested wisdom text off...
01/28/2026

I’ll often call the wisdom in the Yoga Sutras “tools for sanity.” And it’s true.

Because this time-tested wisdom text offers tools for calming the mind, Self-Realization and abiding in what Yoga calls your True Nature or Pure Consciousness (many names for this: true self/unconditional love/divine/mystery/insert-your-own-word).

My next Dharma Workshop on Thursday, 2/5 at 6pm EST will dig a deeper well into exploring Yoga Sutras of Patanjali, an ancient wisdom text that views Yoga as the Science of the Mind - which translates to living with more ease, joy, peace, equanimity and balance.

The “yoga philosophy” tools I’ll share help with everything we do.

They relate to calming the mind and clearing away the “avidya” (Sanskrit for the veil that clouds our ability to see our true nature) - this affects all of our relationships, work, creativity, passions, and actions to create conscious change.

If you want to dig a deeper well and learn more about Yoga, beyond just the physical practice (it’s so much more than poses!), then click the “WORKSHOPS” link in bio register today to hold your spot in the workshop.

I hope you’ll join me. This is one of my favorite things to teach and can have a profound effect on your mind, body and spirit. And for those who want to deepen or start a meditation practice, this can do wonders for your practice.

~Deanna

Deanna’s back in Chester this Wednesday, 1/14 teaching the 6pm Yoga for Backcare and Scoliosis class! Click the “view sc...
01/12/2026

Deanna’s back in Chester this Wednesday, 1/14 teaching the 6pm Yoga for Backcare and Scoliosis class! Click the “view schedule / book class” link in bio to register today and save your spot!

01/07/2026

✨LAST CALL TO SIGN UP!✨ Beauty of Ayurveda with Christine Wednesday, January 14th 11:15am-12:30pm.

Come play with the 6 tastes of Ayurveda: Sweet, Sour, Salty, Bitter, Pungent, and Astringent, in a blindfold tasting experience that awakens your senses.

We’ll explore the 5 elements, practice simple radiance rituals, and savor the beauty of being fully present.

This isn’t a lecture; It’s a multi-sensory experience filled with laughter, curiosity, and connection.

You’ll leave feeling balanced and grounded, with real-life knowledge you can use every day.

Open to all, this workshop invites you to reconnect with your senses, your body, and the rhythm of nature.

⚠️ Please email info@dhyanayogaarts.com with any food allergies upon signing up. This is a tasting event!

10% off for Unlimited Members

Click the “workshops” link in bio for full info, ingredients list and to register!

www.dhyanayogaarts.com/workshopsevents-2

01/07/2026

Welcome to DYA!🎉🧘 We offer a full schedule of in-person and live online classes. Our students celebrate DYA for sharing true yoga with depth, clarity and heart.

Link in bio to get started with our New Student Intro Special- 3 Weeks of Unlimited Yoga for $54🔥🎉

New to yoga or looking to refine your practice? Our Dhyana Foundations & Yoga for Backcare classes are a great place to start!

✨Go to the “view schedule / book class” link in bio to get started.

www.dhyanayogaarts.com/view-schedule

Join Deanna TONIGHT for an Ayurvedic cooking class at 6pm EST online, on how to make Kitchari, an easily digestible Ayur...
12/30/2025

Join Deanna TONIGHT for an Ayurvedic cooking class at 6pm EST online, on how to make Kitchari, an easily digestible Ayurvedic comfort food that’s also great for cleansing in a healthy and grounding way. It’s simple, fast, and delish. And the benefits are abundant!

In Ayurveda, your digestive fire, or agni, is directly related to balance or imbalance in the body, mind, heart and spirit.

Kitchari is used to aid in digestion, cleanse the liver and blood, facilitate overall health, balance metabolism, and help the body eliminate toxins and become better able to absorb nutrients. It’s great if you can cook along with us, or you can just watch and enjoy.

New to Ayurveda?

Ayurveda is the sister science of Yoga and an ancient healing science of life and longevity that originated in India over 6000 years ago. It teaches ways to keep people healthy (in mind, body, heart and spirit) with holistic seasonal ways of living and cooking.

At the end of autumn and during this shift into the holidays and winter season, many of us tend to have imbalances in VATA, which is associated with the element of AIR and a tendency toward air-related imbalances (feelings of overwhelm/anxiety, dry skin, scattered mind, tendency to over-fill our schedules or ignore our needs for grounding, integration and rest). This class will also share tools to balance VATA and cultivate calm and grounding.

This is part of Dharma with Deanna: Online Monthly Workshop Series.

Click the “workshops” link in bio for full info, ingredients list and to register!

www.dhyanayogaarts.com/workshopsevents-2

Address

95 West Main Street, Suite #12
Chester, NJ
07930

Telephone

+19088882223

Website

https://www.dhyanayogaarts.com/apply

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Yoga with Depth, Clarity and Heart for ALL levels with Exceptional Teachers in a welcoming Yoga Home. Yoga is for Everyone. So we offer many options for you to choose what’s uniquely right for You. Vinyasa/Flow, Yoga for Backcare & Scoliosis, Yoga Rope Wall, Restorative Yoga, Kids Yoga and exceptional Yoga Teacher Trainings are a few of our many offerings. Info and special events including Chanting, Meditation, Teacher Trainings, Continuing Education, Mentorship Programs and more at DhyanaYogaArts.com ~ Chester, NJ.