Center for Cognitive Growth

02/25/2026

We don’t guess. We measure. We train. Neurofeedback helps the brain learn how to function more efficiently, without medication! Schedule your consultation today.

01/26/2026

Part 2: Treatment implications

This patient was recently started on Prozac after not tolerating Effexor, but the bigger treatment question here isn’t medication.

On qEEG, this profile shows underactivation and compensatory relative power shifts, not hyperarousal.
That changes the treatment target.

Neurofeedback for this pattern focuses on increasing activation, improving efficiency of alpha and low-to-mid beta, and correcting frontal asymmetries linked to withdrawal and low motivation.

The goal isn’t to calm the brain down.
It’s to help it generate enough signal to support engagement, energy, and follow-through.

Medication can support stability, but self-regulation training is what helps retrain the underlying patterns.

Follow for Part 3: Using tDCS to support activation and plasticity

01/25/2026

Let’s review this qEEG.
This adult male presents with significant depression, anhedonia, and low energy.

You’ll notice relative power elevations along midline regions (Pz, Cz, Fz, Fp1).
Importantly, these are not excessive in absolute power.

When relative power is high but absolute power is normal, the brain is often compensating, not overactive.
The issue here isn’t anxiety or hyperarousal.
It’s underactivation of networks that support motivation, engagement, and drive.

This is why some forms of depression feel flat rather than distressed
and why treatment needs to focus on restoring activation, not just suppressing symptoms.

Part 2: Treatment implications → medication & neurofeedback.

11/24/2025

There’s so much confusion online about “nervous system health.”
In clinical psychology, we measure it every day—HRV, muscle tension, GSR, temperature, and qEEG brain activity.
Real tools give us real data, especially for kids with ADHD, anxiety, and emotional regulation issues.

11/20/2025

A lot of kids are mislabeled because anxiety looks like ADHD. Their brain isn’t ‘too slow’… it’s stuck in overdrive. Full video on your YouTube page, link in bio.

11/14/2025

About Center for Cognitive Growth
At Center for Cognitive Growth, we go beyond talk therapy. Our team uses cutting-edge brain-based methods to create real, lasting change.

🧠 qEEG Brain Mapping reveals how your brain is functioning so we can target the root causes of anxiety, ADHD, and emotional dysregulation.
⚡️ Neurofeedback trains the brain to self-regulate—improving focus, calm, and resilience.
💭 Hypnosis taps into the subconscious to rewire stress patterns and build new habits from the inside out.
🌐 VR Exposure Therapy helps patients face fears and triggers in a safe, controlled virtual environment.

This is the future of mental health—where psychology meets technology.

📍 Offices in Chester and Westfield, NJ

11/05/2025

🎉 Exciting News: We’re Expanding!
Center for Cognitive Growth is thrilled to announce the opening of our new Springfield, NJ office, bringing our advanced brain-based therapies and psychological services even closer to families in the Union and Essex County areas.

Our new Springfield location offers the same personalized, cutting-edge care you’ve come to expect from our Chester office, including:

🧠 Neurofeedback & Biofeedback Therapy
🧩 Comprehensive Psychological & Neuropsychological Testing
🌿 CBT, Mindfulness, hypnosis and Evidence-Based Psychotherapy
🕶️ Virtual Reality Exposure Therapy
💡 Innovative Approaches for ADHD, Anxiety, Depression, and Emotional Regulation

This expansion reflects our mission to make neuroscience-informed mental health care more accessible, modern, and transformative.

If you or your child have been struggling with focus, anxiety, or emotional balance, now’s the perfect time to start.

📍 Now welcoming new patients in Springfield, NJ and Chester, NJ
🔗 https://lnkd.in/e7pM_Ki3

06/19/2025

06/19/2025

Don’t Let Focus Slide: Keep Your Child’s Brain Engaged This Summer

Is your child easily distracted, zoning out, or struggling to stay on task? Summer break is the perfect time to help them strengthen their focus—without medication.

Join Dr. Andrew Lima, Licensed Psychologist, for a free parent webinar on how neurofeedback and brain mapping (qEEG) can help your child improve attention, self-regulation, and mental clarity. Learn how this science-backed approach trains the brain to stay alert and engaged—so your child can return to school more confident and focused than ever.

✅ Understand how attention problems show up in the brain
✅ Discover how neurofeedback works (and why kids love it!)
✅ Learn what a qEEG is and how it guides personalized treatment
✅ Q&A with Dr. Lima at the end!

🗓️ Dates:

Tuesday 6/24, 4-5 pm, Register Here
https://us06web.zoom.us/meeting/register/vdmSFcJ1RM6z_lkMMscNiA

Wednesday 6/25, 12:30 pm-1:30 pm, Register Here
https://us06web.zoom.us/meeting/register/dY0DYEXNQfWBjWFPipIXBg

Thursday 6/26, 6:00pm-7:00 pm, Register Here
https://us06web.zoom.us/meeting/register/m52StUaiT0O83u5_sS5GTA

📍 Live on Zoom — Register now to reserve your spot!