04/03/2026
As the weather warms up, many individuals notice a shift—not just in the seasons, but in thoughts and feelings about their bodies. 💭
Clothing becomes lighter. Social plans increase. And for those navigating an eating disorder or recovery, this time of year can bring heightened awareness, comparison, and distress. If this feels familiar, you are not alone.
At Hidden River, we help patients build the skills to move through these moments with greater awareness, self-compassion, and support, allowing life to expand beyond appearance and into experience.
Healing doesn’t have a season. You don’t have to navigate this one alone.