Elite Spine and Rehab

Elite Spine and Rehab Dr. Mason Sheehan/ Rehab Chiropractor
🌟 Overcome Pain and Injury with 1:1 Care
🚗 Motor Vehicle Accidents
💥 Shockwave therapy
👊 GRIPP Approach
🧠 DNS

Say goodbye to joint pain with shockwave therapy. Improve mobility and enjoy a more active lifestyle. 🏃‍♂️ Call us to bo...
12/19/2025

Say goodbye to joint pain with shockwave therapy. Improve mobility and enjoy a more active lifestyle. 🏃‍♂️ Call us to book your session now! (804) 592 2225

12/09/2025

Winter weather is ofically here in Chesterfield ❄️

Please take it slow on the roads --- snow and ice can make stopping distance unpredictable.

Simple reminders:
* Slow down
* Leave extra space
* Avoid sudden braking
* Keep your car cleared of snow

Stay safe out there.
Elite Spine and Rehab

12/09/2025

Winter weather is ofically here in Chesterfield ❄️

Please take it slow on the roads --- snow and ice can make stopping distance unpredictable.

Simple reminders:
* Slow down
* Leave extra space
* Avoid sudden braking
* Keep your car cleared of snow

Stay safe out there.
Elite Spine and Rehab

Prepare your body for colder temperatures this December. As the weather cools, stiff joints and sore muscles can sneak u...
12/05/2025

Prepare your body for colder temperatures this December. As the weather cools, stiff joints and sore muscles can sneak up on you. If you're a runner, listen up. It is often a helpful option for treating plantar fasciitis, a painful condition caused by inflammation in the plantar fascia. This is thick band of tissue that supports the bottom of the foot. Get the help you need from our trusted team of professionals. Call today for an appointment. (804) 592 2225

Pain that increases when you move may signal hidden spinal instability.At Elite Spine and Rehab, our CRMA imaging identi...
12/03/2025

Pain that increases when you move may signal hidden spinal instability.
At Elite Spine and Rehab, our CRMA imaging identifies ligament laxity so you get answers — not guesses.
📍 Schedule today: www.elitespinerehab.com| (804) 592-2225

11/27/2025

🍁 Happy Thanksgiving from Elite Spine and Rehab 🍁

Today, we’re especially grateful for the patients, partners, and community who trust us with their care and support our mission every day.

Thank you for allowing us to be part of your healing journey and your movement story. We don’t take that privilege lightly.

Wishing you a safe, warm, and joyful Thanksgiving filled with rest, gratitude, and connection. 🧡
— Elite Spine and Rehab

Restoring Movement. Relieving Pain. Redefining Recovery.

11/25/2025

Chronic pain doesn’t happen by accident.
👉 Step 1: CRMA pinpoints hidden ligament damage.
👉 Step 2: Shockwave Therapy jumpstarts healing.
👉 Step 3: Rehab restores lasting strength & stability.

This is how we take patients from pain ➝ performance.
📍 Elite Spine and Rehab | Midlothian, VA
📞 (804) 592-2225 | 🌐 elitespinerehab.com

11/21/2025

Plantar fasciitis hurts… but it doesn’t have to stay that way.
At Elite Spine and Rehab, we use advanced Shockwave Therapy to break up scar tissue, improve circulation, and jump-start your body’s natural healing—so you can walk, run, and move without that sharp morning pain.

Whether your plantar fasciitis started from sports, long hours on your feet, or a recent injury, Shockwave helps you get back to life faster.

Ready for relief?
📞 804-592-2225
🌐 elitespineandrehab.com

Restoring Movement. Relieving Pain. Redefining Recovery.

11/20/2025

Received a surprise sweet treat. Businesses supporting each other. Thank You!

11/19/2025

Good vibes only — literally.

The way you start your morning sets the tone for your entire day. Fill your cup with positivity, movement, and gratitude…and watch everything else follow.

At Elite Spine and Rehab, we’re all about helping you move better, feel better, and live better — inside and out. ☕✨
Let’s make today a good one.

11/18/2025

🌲 Happy National Take a Hike Day! 🌲

A reminder from Elite Spine and Rehab:
Movement is medicine.

Even a simple walk or easy hike can:
• Loosen stiff joints
• Reduce stress + boost mood
• Improve balance and stability
• Activate the muscles that support your spine
• Help your body recover from everyday aches and pains

You don’t need a mountain trail — just a few minutes outside today can reset your body and your mind.

Take a step toward feeling better. Your body will thank you.

— Elite Spine and Rehab

Restoring Movement. Relieving Pain. Redefining Recovery.

11/18/2025

🌲 Happy National Take a Hike Day! 🌲

A reminder from Elite Spine and Rehab:
Movement is medicine.

Even a simple walk or easy hike can:

• Loosen stiff joints
• Reduce stress + boost mood
• Improve balance and stability
• Activate the muscles that support your spine
• Help your body recover from everyday aches and pains

You don’t need a mountain trail — just a few minutes outside today can reset your body and your mind.

Take a step toward feeling better. Your body will thank you.

— Elite Spine and Rehab

Restoring Movement. Relieving Pain. Redefining Recovery.

Address

4906 Millridge Parkway East
Chesterfield, VA
23112

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

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