Elite Spine and Rehab

Elite Spine and Rehab Dr. Mason Sheehan/ Rehab Chiropractor
🌟 Overcome Pain and Injury with 1:1 Care
🚗 Motor Vehicle Accidents
💥 Shockwave therapy
👊 GRIPP Approach
🧠 DNS

11/07/2025

Recovering after ACL surgery? Or have nagging knee pain ⚡ Focused Shockwave Therapy uses high-energy acoustic waves to stimulate healing deep within the tissues — helping remodel scar tissue, improve circulation, and reactivate the body’s natural repair process.

It’s not just about pain relief — it’s about rebuilding strength, improving mobility, and getting you back to walking, running, and playing with confidence. 🦵💪

📍 Elite Spine and Rehab | Midlothian, VA
📞 804-592-2225

11/06/2025

Meet the Speeder Board

The Speeder Board is a compact drop piece with an adjustable spring — built for precise, high-speed, low-force thrusts.

It doubles as an extremity drop for shoulders, elbows, wrists, hips, knees, and ankles.

🔹 We use it with Focused & Radial Shockwave Therapy to stimulate soft-tissue healing.
🔹 Then we follow with specific exercises tailored for each patient.

Drop-assisted HVLA and force-time control show measurable improvements in motion and stability when combined with neuromuscular retraining.

📍 Elite Spine & Rehab — Midlothian, VA
📞 (804) 592-2225
🌐 elitespinerehab.com

11/05/2025

Crawling activates multiple sensory and motor systems at once — vision, vestibular input, proprioception, cross-body coordination, and core stabilization.

This type of contralateral movement strengthens the communication between the left and right sides of the brain, which helps improve:

Balance

Focus and attention

Spatial awareness

Gait mechanics

Core stability

Research shows that adults benefit from crawling drills too — not just toddlers. Neuroplasticity continues throughout life when we give the nervous system the right inputs.

This is one of the reasons Dr. Mason is certified in Medical MovNat — integrating natural movement patterns that retrain the brain as much as the body.

If your body feels “stuck,” “uncoordinated,” or “unstable,” this is often a neurology + movement issue, not a strength issue.

📍 Elite Spine & Rehab – Midlothian, VA
📲 804-592-2225

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Elite Spine and Rehab is the treat you...
10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Elite Spine and Rehab is the treat your body deserves. Call (804) 592 2225 to schedule your visit today—no tricks, just relief! 👻✨

Treat sports injuries effectively with shockwave therapy. Athletes, ready for a comeback? Give us a call! (804) 592 2225
10/31/2025

Treat sports injuries effectively with shockwave therapy. Athletes, ready for a comeback? Give us a call! (804) 592 2225

🎯 Heel Pain Holding You Back?If you’ve been struggling with plantar fasciitis — that sharp, stabbing pain with your firs...
10/24/2025

🎯 Heel Pain Holding You Back?
If you’ve been struggling with plantar fasciitis — that sharp, stabbing pain with your first steps in the morning — there’s hope.

At Elite Spine and Rehab, we use Focused and Radial Shockwave Therapy to break down scar tissue, increase blood flow, and stimulate natural healing — without injections or downtime.

🦶 Real results often begin in just a few sessions.
💥 Move better. Recover faster. Get back to doing what you love.

📍4906 Millridge Pkwy E, Midlothian, VA
📞 804-592-2225
🌐 elitespineva.com

Migraines • Dizziness • Brain FogThese symptoms aren’t always “in your head.”In many cases, they start in the neck — fro...
10/22/2025

Migraines • Dizziness • Brain Fog

These symptoms aren’t always “in your head.”
In many cases, they start in the neck — from hidden spinal instability that irritates nerves, blood flow, and posture.

Our CRMA test detects ligament laxity that traditional X-rays and MRIs often miss.

✅ Objective
✅ Daubert-admissible
✅ Identifies the root cause — not just the symptom

Schedule your evaluation at https://www.elitespinerehab.com/ or call (804) 592 2225 today.

10/13/2025

🏓 Pickleball is exploding in popularity — but so are the injuries.
From shoulder strains to knee pain and low back flare-ups, most pickleball injuries aren’t from contact — they’re from poor movement mechanics, limited mobility, or weak stabilizers.

At Elite Spine and Rehab, we focus on keeping you in the game:
✅ Functional movement assessments to find hidden weaknesses
✅ Shockwave therapy to accelerate recovery
✅ Chiropractic care and rehab to restore mobility
✅ Personalized prevention plans to keep you pain-free and competitive

💡 Don’t wait for pain to sideline you. Whether you’re a weekend player or tournament regular, we’ll help you move better, recover faster, and play longer.

📍 Midlothian, VA
📞 (804) 592-2225
🌐 www.elitespinerehab.com

10/10/2025

Trump and RFK Jr. claim Tylenol causes Autism.

You’ve probably seen the story — and maybe even heard about the lawsuit.

What most people don’t know is why that case was dismissed:

The expert testimony failed to meet the Daubert standard.

In personal injury law, that standard is everything.

If your medical evidence doesn’t meet it, it’s not admissible.

And that’s exactly where most soft-tissue injury cases fall apart.

Your client is in pain. The MRI looks “normal.” The defense says “soft tissue strain.”

Without objective, court-defensible data, your argument is on shaky ground.

That’s where Elite Spine & Rehab changes the game.

We use spinal motion analysis software that has passed Daubert review in U.S. courts — the same standard used to qualify biomechanical experts.

It measures ligament damage, spinal instability, and impairment with 100% objectivity — producing findings that directly correlate to Whole-Person Impairment Ratings under the AMA Guides.

No speculation. No opinion.

Just evidence that holds up — in negotiation, deposition, and trial.

If your client’s “soft tissue” case feels weak, it’s probably because the data is.

Let’s change that.

📞 Schedule a zoom call or DM me and let's talk.

804-592-2225

www.elitespinerehab.com

📍 Chesterfield | Richmond | Surrounding VA

A Better Way to CareIn a world of rushed visits and red tape, it’s refreshing to meet a doctor who still believes health...
10/09/2025

A Better Way to Care

In a world of rushed visits and red tape, it’s refreshing to meet a doctor who still believes healthcare should be personal.

I recently had the opportunity to meet Dr. Daniel Moore from RevMed RVA, a Direct Primary Care physician who’s redefining what it means to put the person back in “personal care.”

At Elite Spine & Rehab, we share that same philosophy.
Our focus is always on the individual behind the injury — understanding their story, identifying the root cause, and restoring movement and confidence through intentional, evidence-based care.

Dr. Moore’s model at RevMed RVA aligns perfectly with this approach:
✅ Patients have direct access to their doctor — no insurance middlemen.
✅ Visits are unhurried, allowing for genuine conversations and meaningful care.
✅ The focus is prevention, partnership, and long-term health — not just symptom management.

It’s encouraging to connect with professionals who see medicine the same way we do — not as a system to work around, but as a relationship to build.

If you’re interested in learning more about the Direct Primary Care model or exploring how our clinics can collaborate to better serve the Richmond community, check out www.revmedrva.com or connect with me directly.

804-592-2225
contact@elitespinerehab.com

Stem Cells + Shockwave = Stronger HealingDid you know that Focused + Radial Shockwave Therapy can make stem cell injecti...
10/03/2025

Stem Cells + Shockwave = Stronger Healing

Did you know that Focused + Radial Shockwave Therapy can make stem cell injections work even better?

Stem cells are powerful, but they need the right environment to thrive. That’s where shockwave therapy comes in:

✨ Focused Shockwave stimulates new blood vessels and growth factors, activating stem cells at the injection site.
✨ Radial Shockwave boosts circulation, reduces scar tissue, and relieves pain so patients recover faster.

Together, they create a healing environment where stem cells can flourish—leading to better outcomes, less downtime, and longer-lasting results.

If you’ve had or are considering stem cell therapy, talk to us about how we can support your recovery with advanced shockwave treatment.

📞 804-592-2225
🌐 www.elitespinerehab.com

Address

4906 Millridge Parkway East
Chesterfield, VA
23832

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

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