Chapel McMurtrie and Bartlett Chiropractic Orthopedics

Chapel McMurtrie and Bartlett Chiropractic Orthopedics Chapel, McMurtrie, and Bartlett Chiropractic is a Chiropractic orthopedics clinic that specializes in sports medicine and rehabilitation.

Our philosophy is simple: to restore bio-mechanical properties, reduce or eliminate pain and design a long term preventative plan that usually involves a simple at home exercise program to support muscular function. We pride ourselves on minimizing injury while maximizing performance by getting patients in quickly, treating the problem, and then providing the necessary rehabilitation and education to keep them living a healthy, pain-free lifestyle.

Migraines + jaw pain = double trouble ๐Ÿ˜ฃResearch shows that people with both migraines and jaw pain often experience long...
11/14/2025

Migraines + jaw pain = double trouble ๐Ÿ˜ฃ

Research shows that people with both migraines and jaw pain often experience longer-lasting, more severe headaches.

Thatโ€™s why itโ€™s important to see if your jaw could be contributing to your pain. Our clinic can assess both and create a plan to give you relief. ๐Ÿ™Œ

Donโ€™t wait! Book your visit today. ๐Ÿ—“๏ธ



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

Honoring those who serve our country with courage and dedication. Thank you, veterans, for your sacrificesโ€”today and eve...
11/11/2025

Honoring those who serve our country with courage and dedication. Thank you, veterans, for your sacrificesโ€”today and every day. Your well-being is our priority. ๐Ÿ‡บ๐Ÿ‡ธ



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

Have you ever noticed that your low back pain worsens when bending forward but eases when you lean back? ๐Ÿค”This pattern i...
11/10/2025

Have you ever noticed that your low back pain worsens when bending forward but eases when you lean back? ๐Ÿค”

This pattern is known as directional preference, a key indicator for determining the most effective way to manage your pain. ๐Ÿ’ก

At our clinic, we assess your movement to determine which directions alleviate discomfort and which exacerbate it, then create a customized care plan to help you move comfortably again. ๐Ÿ™Œ

Donโ€™t guess โ€” letโ€™s find your direction to relief!



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

Low back pain is common during pregnancy. ๐ŸคฐOne common cause is irritation of the sacroiliac joint, where the pelvis meet...
11/06/2025

Low back pain is common during pregnancy. ๐Ÿคฐ

One common cause is irritation of the sacroiliac joint, where the pelvis meets the lower back.

Chiropractic care offers a safe, gentle, and effective way to manage this pain and help you feel more comfortable. ๐Ÿ’†โ€โ™€๏ธ

Check out this infographic for more helpful tips ๐Ÿ‘‰ https://bit.ly/3xSerLd



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

๐Ÿƒ Supplements to Keep You MovingCertain supplements can support joint and musculoskeletal health, helping your body stay...
11/04/2025

๐Ÿƒ Supplements to Keep You Moving

Certain supplements can support joint and musculoskeletal health, helping your body stay comfortable and active.

Some of the most studied nutrients include:

๐Ÿ’Š Omega-3 fatty acids โ€“ help reduce joint stiffness and support a healthy inflammation response
๐Ÿ’Š Curcumin (from turmeric) โ€“ naturally promotes joint comfort and antioxidant support
๐Ÿ’Š Vitamin D3 โ€“ supports bone health and may reduce chronic inflammation
๐Ÿ’Š Magnesium โ€“ helps relax muscles, supports nerve function, and aids recovery
๐Ÿ’Š Collagen โ€“ supports connective tissue, cartilage, and joint integrity

Incorporating these nutrients alongside a healthy lifestyle, proper movement, and regular chiropractic care can make a big difference in how you feel.

๐Ÿ“… Talk to us about safe, effective supplementation for your needs.

๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

Research shows that in people with chronic low back pain, higher fear and worry about movement are linked to:๐Ÿ˜“ Slower fo...
10/30/2025

Research shows that in people with chronic low back pain, higher fear and worry about movement are linked to:

๐Ÿ˜“ Slower focus
๐Ÿ’ช Weaker control
๐Ÿงฉ Reduced memory

This can make it harder for rehab and education to โ€œstick.โ€

The good news? ๐Ÿ™Œ

โœ… Learning about pain helps reduce fear
โœ… Gradual movement builds confidence
โœ… Simple focus drills sharpen attention

If fear is holding you back, letโ€™s change the story together. Click this link to learn more about chronic pain ๐Ÿ‘‰ https://bit.ly/3KjY9lQ



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

๐Ÿค’ Stay Healthy This Cold & Flu SeasonCold and flu season is here! While handwashing, sleep, and proper nutrition are ess...
10/27/2025

๐Ÿค’ Stay Healthy This Cold & Flu Season

Cold and flu season is here! While handwashing, sleep, and proper nutrition are essential, certain supplements can also help support your immune system.

Here are some of our favorites for immune support:

๐Ÿ’Š Vitamin D3 โ€“ supports immune function and helps your body respond to seasonal illnesses
๐Ÿ’Š Vitamin C โ€“ a powerful antioxidant that aids immune defense and helps reduce the duration of colds
๐Ÿ’Š Quercetin โ€“ a natural compound that may help stabilize immune cells and reduce inflammation

Incorporating these supplements alongside healthy habits can help you stay strong and resilient this season.

๐Ÿ“… Ask us about safe and effective ways to support your immunity.

๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

Consistency matters for your trunk and postural muscles! ๐Ÿ’ชA 12-week study showed that doing supervised trunk/postural mu...
10/23/2025

Consistency matters for your trunk and postural muscles! ๐Ÿ’ช

A 12-week study showed that doing supervised trunk/postural muscle exercises 4x per week improved stability and reduced disability more than 2x per week.

Thatโ€™s why we ask if youโ€™re keeping up with your trunk and postural muscle strengthening! ๐Ÿ˜‰

๐Ÿ‘‰ Check out our exercise infographic for simple ways to stay on track: https://bit.ly/3FH3gYX

Ready to build a stronger, more supportive trunk? Call our office today or schedule an appointment to get started! ๐Ÿ“ž



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

10/21/2025

Welcome to our practice! Your spineโ€™s next chapter starts here! Take a tour of our office, where your health is our priority. See you soon!

Heel pain with every step? ๐Ÿ‘ฃโšกPlantar fasciitisโ€”irritation of the thick band of tissue on the bottom of your footโ€”is one ...
10/21/2025

Heel pain with every step? ๐Ÿ‘ฃโšก

Plantar fasciitisโ€”irritation of the thick band of tissue on the bottom of your footโ€”is one of the most common causes of heel pain. It can make walking, running, or even standing feel painful.

The good news: chiropractic care can help! With foot and ankle adjustments, soft tissue therapy, and guided rehab exercises, we can reduce pain and improve mobility so you can move comfortably again. ๐Ÿƒโ€โ™€๏ธ

Don't let heel pain get in the way. Give us a call and book today!



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

๐ŸŒŽ October 16th is World Spine Day! A reminder to keep your back strong and flexible.Poor posture, too much sitting, or s...
10/16/2025

๐ŸŒŽ October 16th is World Spine Day! A reminder to keep your back strong and flexible.

Poor posture, too much sitting, or small daily habits can stress your spine, causing pain and stiffness.

The good news: staying active, practicing good posture, and chiropractic care can protect your spine in the long run.

Schedule your visit with us to keep moving pain-free! ๐Ÿ—“๏ธ ๐Ÿ“ž



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

๐Ÿงฉ Did you know your shoulder pain isnโ€™t just about your shoulder?Frozen shoulder happens when the shoulder becomes stiff...
10/14/2025

๐Ÿงฉ Did you know your shoulder pain isnโ€™t just about your shoulder?

Frozen shoulder happens when the shoulder becomes stiff, painful, and hard to move. Researchers found that people with frozen shoulder often face:

๐Ÿ”น Less confidence in handling pain โ†’ more daily struggles
๐Ÿ”น More worry and fear of movement โ†’ worse pain and stiffness
๐Ÿ”น Higher body weight โ†’ slower recovery

The takeaway: mind and body matter. Addressing both gives the best chance to regain mobility and ease pain.

Struggling with shoulder pain? Call our office today or schedule an appointment! ๐Ÿ“ž



๐ŸŒ https://www.cmbchiro.com/
๐Ÿ“ž 636.537.0564

Address

936 Chesterfield Parkway East
Chesterfield, MO
63017

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 7:30am - 5pm
Wednesday 8:30am - 6:30pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm
Saturday 8am - 12pm

Telephone

+16365370564

Alerts

Be the first to know and let us send you an email when Chapel McMurtrie and Bartlett Chiropractic Orthopedics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category