SubZero Wellness - Chesterfield

04/20/2026

Massage appointments available - Book a massage THIS WEEK ONLY and receive a free normatec or red light therapy session!

*Call us at 636-778-2233 to book

04/17/2026

04/13/2026

Recovery is where your body catches up to your life.

Slow down.
Be intentional with your breathing.
Allow your nervous system to calm and reset.

Massage therapy, infrared sauna, and red light therapy all help bring your intention into focus. Call or go online today to book your appointment!

04/11/2026

Spring is a second chance at your goals!

January motivation is gone. THIS is where consistency actually begins.

Consistency is the key to recovery.

Play hard. Recover fast. Live well!

04/07/2026

New season? New habits! Spring is about renewal and rebirth so why not use the extra daylight to solidify some new, healthy habits?

We've got what you need to play hard and recover fast. Massage openings available THIS WEEK!

636-778-2233

04/02/2026

When your childhood friend comes in to have a little pain addressed, and you spend the entire hour swapping stories on who has more pain and where…  at least we can rejoice we’ve made it this far!

04/01/2026

✨ Meet Kate ✨

If you’ve ever said…
👉 “Why does this keep happening?”
👉 “I feel better for a few days, then it comes right back”
👉 “I know something is off, but I don’t know what”

Kate is your person.

She specializes in assisted stretch, corrective exercise and targeted problem-solving, which means she doesn’t just treat the pain…

👉 She helps uncover what’s causing it.

Kate’s approach combines:
✔ Movement assessment
✔ Muscle imbalances & compensation patterns
✔ Targeted bodywork
✔ Simple, effective corrective exercises

This is for you if:

You’re dealing with recurring pain
You’ve tried massage but want longer-lasting results
You want to actually fix the issue, not just manage it

At SubZero, we don’t believe in one-size-fits-all care.

And Kate fills a huge gap in what we offer—
bridging the space between treatment and real correction.

👉 Ready to get to the root of the problem?
📅 Book with Kate today
📩 Or message us and we’ll guide you

04/01/2026

☔🐦🌷 Drip, drip, drop, little April showers...

Feeling twitterpated, Bambi? Come see us, we can keep you calm!

03/20/2026

NEW THERAPIST ALERT: Meet Cody !

If you’ve been trying to get in for massage… or dealing with pain that just won’t go away… this is your moment.

We’re excited to welcome Cody to the SubZero Wellness team—and he’s already making an impact.

Cody brings a clinical, results-driven approach with a background as a former EMT and over 10 years of experience working with athletes, lifters, and active bodies.

💥 He specializes in:
✔️ Chronic low back & neck pain
✔️ Sciatica & hip immobility
✔️ Frozen shoulder & tight upper body
✔️ Athletic recovery & performance
✔️ “Tech neck” from long hours at a desk

This is not your average massage.

Cody combines deep tissue, trigger point therapy, stretching, cupping, and more to help you:
👉 Move better
👉 Feel stronger
👉 Actually fix the problem

🔥 Who is Cody perfect for?
If you want results—not just relaxation—you’re going to love his work.

🎯 He has openings NOW—but they won’t last long

📞 Call or book online to grab a session with Cody
👉 www.subzero-wellness.com