Body Mind and Soul, LLC

10/26/2025

Happy Sunday!!

I wanted to share my newer morning routine. I am really liking getting going in the morning.
Get up, drink a glass of water, do this routine.
I have taken classes from Dr Perry Nickleston in the past. Great guy, knows his stuff.

Enjoy!

Dr. Perry shows you a daily morning routine for increasing fluid flow in the body. Blood Flow Lymph Flow.Many of these movements are practiced in the world o...

10/03/2025

Fall is slowly showing its "colors".
Leaves are changing, leaves are falling, lawn mowers are running, and noses are too.
Although we can't treat seasonal allergies right now, with NAET, you can't avoid the allergen while it's in season. Consider scheduling your seasonal allergy treatment after the first snowfall. TOO SOON? Nope, not to get on the schedule.....
Schedule your NAET appt now.....

The Body, Mind and Soul, LLC

09/24/2025

To all of my local small biz owners.
I’ve been tossing about an idea to gather all of us together for a big gift basket raffle for the holidays.
The $$ would go to a charity of our choosing. We could rotate who chooses, make a group decision, etc….
I’m in the infant stage with this but want to do something for our community.
I would ask for a couple of volunteers to help me gather and deliver the baskets.
Who might be interested?
Feel free to share this post locally.

09/19/2025

Hi everyone,

I wanted to remind my local athletes (from marching band, organized sports, to dance/theater) that I am available for full team or individual athlete "Injury Prevention/Recovery" assistance.

I can organize a team clinic to discuss sport-specific injuries, how to stay healthy while playing your sport-of-choice, and how to rehab on your own.

We can book individual sessions as well. Reach out through Messenger to book your session.

thebodymindandsoul.net

09/08/2025

This is also why NAET is so great - it can help balance your hormones.

09/04/2025

So I'm doing a thing.....I am thrilled to announce that I am expanding my Injury Prevention Clinics to colleges and universities! Teaching students how to stay healthy while in school and beyond!!!

Later this month, I am presenting a "mini" version of my IPC to the Theater Program at Ohio University AND a Reiki Masterclass. I am over the moon about the opportunity to share my knowledge with our younger peeps.

I couldn't be more thrilled! Special acknowledgement goes out to my biggest supporter and current client, Paige Marie. ;). Paiger, thank you for your continued trust and support!!!!!

Stay tuned for a follow-up on the class! Thank you for this opportunity!

08/30/2025

The cold weather season is coming up very, VERY soon.
What this means for us at BMS, you, and your allergies is this.....
We can treat your pollen, grass, tree, weeds, and flower etc allergies once it is FREEZING outside. Once everything goes dormant and is frozen over, we can treat those pesky allergies.

Allergy elimination treatments with (NAET - www.naet.com) are a simple, painless, needle-free way to rid yourself of these allergies.
DM me or text me with any questions.

I look forward to helping you all soon!
Book your Allergy Elimination Session here.....
https://bms.noterro.com/

The Body, Mind and Soul, LLC

08/29/2025

08/24/2025

Vacation is over, kids are settled in at school, and I am back to the office on Monday!

Looking forward to getting back in the wellness groove and seeing all of my clients faces again!

Please be patient as I get started back up. Super busy at the moment, wait lists are being utilized and squeezing folks in where I can.

Current massage wait time is 6-8 weeks.
NAET and Reiki are 1-2 weeks.

Again, reach out or add yourself to the wait list!

See you soon!!!! 🙌🏻🙌🏻🙌🏻🫶🏻🫶🏻💆🏼‍♀️💆🏼‍♂️💆🏽

07/22/2025

Even libraries computers don’t always have spell check on….
LOL

07/22/2025

Hi Parents-
Local massage therapist here. I specialize in athlete’s overall health during their sporting season(s).
Fall sports are coming at us at the speed of light which means fall sports practices begin soon.
Before the injuries begin, come in for an injury prevention visit.
We will discuss their sport(s) of choice, possible injuries, and how to stay as injury free as possible all season. We will also go over injury recovery tips and tricks.
I will be opening up appointment slots for these sessions and then will offer a fall sports workshop in August.
Feel free to reach out with questions any time.

Body, Mind and Soul, LLC offers Massage Therapy, NAET and Reiki.

07/04/2025

Happy Independence Day everyone!
Make it a
Safe and Happy weekend!
Closed today but doors will be open on Monday.