Geauga Holistic Rehabilitation Institute

01/27/2026

Feeling stuck with chronic health issues despite doing “all the right things”? In our latest blog, we share two complementary frameworks GHRI uses to move from “What’s wrong?” to “How do we rebuild?” — practical steps for persistent cholesterol, blood sugar swings, fatigue, inflammation, and other mystery symptoms. Read the full piece and start reframing your approach today: https://wix.to/Zeo7lwc

Two powerful frameworks we use at GHRI for chronic health concerns.If you’ve been dealing with stubborn health concerns—like elevated cholesterol markers, blood sugar swings, extra weight that won’t budge, fatigue, inflammation, or “mystery symptoms”—you’ve probably noticed something f...

01/27/2026

New week, new momentum 💚✨

🎥 Wellness Wednesday is LIVE at GHRI!
Every Wednesday we drop a quick vlog with one practical topic to help you move out of survival mode and back into energy, resilience, and real-life function.

✅ Simple takeaways
✅ Real strategies you can use right away
✅ Whole-person health (without the overwhelm)

👀 Watch this week’s episode and tell us—what topic do you want next Wednesday?

💪🌿

01/25/2026

“Normal labs” doesn’t mean “nothing’s wrong.”
It often means your system is overloaded and stuck in survival mode.

GHRI helps you rebuild—strategically, step by step.

Book your Complimentary Consultation TODAY!
https://l.bttr.to/IOAkc

01/24/2026

Office Update ✨ (Pardon the dust… and the missing chairs 😅)

We’re giving our front office / waiting area a quick refresh to better support a calm, streamlined visit experience.

✅ You’re still in the right place
✅ Appointments are running as scheduled
✅ If you arrive a few minutes early, feel free to come on in and we’ll get you settled

Thank you for your patience while we make the space even better for you. 💛 Appreciate you! 🙌

01/19/2026

🧠⚡ Healing Has Phases (and that’s why you may feel “stuck”)

If you’ve been doing “all the right things” but still aren’t seeing progress… it might not be willpower. It might be that your body is in a different healing phase than what your current strategy supports. ✅

In today’s GHRI teaching, I break down salugenesis in plain English and walk you through 3 common patterns we see:

🛡️ Pattern A: Defense/Containment (reactive, flares easily, “too much input”)
🧱 Pattern B: Repair/Rebuild (low battery, delayed crashes, needs steady fuel + consistency)
🏗️ Pattern C: Recovery/Reintegration (better bounce-back, ready to build strength/capacity gradually)

👇 Interactive: Comment A / B / C (which pattern fits you best right now) and I’ll reply with the simplest next step for your next 7 days.

🌿 Want a structured starting point?
Our 7-Day Mind-Body Reset is designed to lower load + build capacity so your system can move forward—without overwhelm.

🎥 Watch the video here:
👉 https://youtu.be/J0zMmM-HLcQ?si=f-3s4QScqEOwt65D

01/15/2026

❄️ Snow day update: The roads are treacherous today, so I’m skipping the office + no video upload today. Safety first. 🙏
✅ BUT I still want to give you today’s key takeaway right here in writing — and a video will be up tomorrow.

🚫 Myth-buster: “More supplements = more healing”

Not always.

If your system is already overloaded (poor sleep, high stress, reactive digestion, blood sugar swings), adding more pills can actually become more load:

- more variables
- more work for digestion
- more chances for reactivity
- more “noise” that makes it hard to know what’s helping

✅ A better question than “What else can I add?”

“What phase am I in — and what’s the simplest next step that helps my body move forward?”

🎯 The rule I use most often:

For the next 7 days:
⬇️ Reduce ONE load by 10–20%
⬆️ Build ONE capacity by 10–20%
That’s how you create momentum without burning out.

👇 Interactive (comment and I’ll reply)

Drop this in the comments:
Load: ____ / Capacity: ____
…and I’ll suggest the cleanest next move for the week.

📍 Tomorrow’s video: I’ll walk you through examples (sleep + energy + gut) and how to pick your “one load / one capacity.”

01/13/2026

Feeling stuck even though you’re “doing everything right”? 😩➡️📈
Today I’m teaching the Load vs Capacity framework—plus how it connects to:
✨ Salutogenesis (build resources + resilience)
⚡ Salugenesis/CDR (healing happens in stages)

✅ Interactive prompt: While you watch, drop this in the comments:
Load: ____ / Capacity: ____ 📝
…and I’ll suggest the simplest next step for the next 7 days.

🎯 The 7-Day Momentum Rule:
⬇️ Reduce one load ~10–20%
⬆️ Build one capacity ~10–20%
Repeat. Consistency wins. 🙌

01/09/2026

Have a happy Friday and great weekend everyone! Keep an eye out on Monday January 12th…Wellness Vlogs are back! “Ever feel like you’re doing all the right things—eating better, trying supplements, getting labs—yet your body still won’t cooperate?
That ‘stuck’ feeling is usually not a willpower problem. It’s a load vs capacity problem…”

12/26/2025

OFFICIAL ANNOUNCEMENT: Integrative Energetics → Geauga Holistic Rehabilitation Institute (GHRI)

We’re excited to share a major milestone: all legal documents have been submitted, and Integrative Energetics has officially transitioned into the Geauga Holistic Rehabilitation Institute (GHRI).

✅ We officially reopen on Monday, January 5, 2026.

This next chapter reflects a bigger mission—holistic rehabilitation that helps you reset, restore, and reintegrate with a clear, supportive plan and hands-on services designed to help you feel more capable in your day-to-day life. 

New service spotlight: Assisted Stretch & Mobility Reset — a one-on-one, fully guided session to help you move easier, breathe deeper, and feel more “in your body.” 

We’re also updating our new website daily as we roll out services and expansion updates:
👉 https://www.geaugaholisticrehabilitation.org 

Next phase of expansion (now recruiting):
• Licensed Massage Therapist (LMT)
• Chiropractor (DC)
Postings coming shortly—if you’re interested (or know someone great), send us a message.

Referral Partners Wanted: We’re expanding our local referral network and would love to connect with aligned providers and community partners who believe in whole-person recovery and collaborative care.

Thank you for being part of this growth. We can’t wait to welcome you back on January 5th—now as Geauga Holistic Rehabilitation Institute.

— Dr. Drabek, ND & the GHRI Team

11/12/2025

This is an awesome opportunity! 🤩 Get your holiday season started off on the right foot and plant the seeds for your New Year’s resolution!

https://elliemd.com/bdrabeknd

10/28/2025

Stronger Bones, Safer Future: Radiation-Free Bone Scans at Integrative Energetics — Nov 19 (One Day Only)

One day only: Wednesday, November 19, 2025 from 9:00 AM–4:30 PM

10/23/2025

🌿 We’ve Been Quiet… But for a Good Reason! 🌿

Hey everyone! 👋 We know it’s been a little quiet on our page lately — but don’t worry, we’re not closed! We’ve simply taken a short break to focus on some exciting new projects and collaborations that are coming soon. ✨

During this time, our doors remain open and we’re still accepting new clients and supporting our community with personalized naturopathic care, biofeedback, and integrative therapies. 💚

If you’ve been thinking about taking the next step in your wellness journey, now is a great time to apply for care or schedule a session!

Thank you for your continued support and understanding as we grow to better serve you. Stay tuned — there’s so much more to come! 🌅