12/16/2025
Hey everyone, I've been hosting Clear Start Mondays every Monday for the last few weeks, and I'm excited to say I'll be hosting it well into the new year.
If your week has been starting in your head, racing, reacting, carrying too much, this is a reset.
Clear Start Mondays is a short, grounded 25 minute weekly space where we:
settle the nervous system
clear the mental noise with 3 reflective questions
leave with one simple focus for the week
You don’t have to talk. You don’t have to turn your camera on.
Just show up and breathe.
Comment “CLEAR” and I’ll send you the link! Look forward to seeing you on Monday!