Dr Jen's Wellness Hub

02/02/2026

30 days to go until cross country bike adventure begins. See www.lunaalliance.org go to events to learn more about it!

01/28/2026

35 days left!

01/28/2026

01/22/2026

Follow me during March and April for my bone health strategies workshop free through facebook lives! Like and share!

01/14/2026

I recently got slammed on a facebook group regarding Hypoparathyroidism vs hyperparathyroidism when I said both can lead to bone loss. Yes, hypoparathyroidism can lead to bone loss and increased fracture risk, despite typically causing higher bone density due to reduced bone turnover, because the slowed remodeling process creates abnormal, brittle bone material, not stronger bone, making it prone to fractures, especially in the spine, according to a 2020 study (https://www.healthline.com/health/osteoporosis/osteoporosis-and-parathyroid) and a study in the journal Healio. Low parathyroid hormone (PTH) slows down bone rebuilding (formation) and breakdown (resorption), leading to denser but weaker and more fragile bones, a paradox known as "high BMD, high fracture risk," say researchers on the NIH website (https://pmc.ncbi.nlm.nih.gov/articles/PMC10118831/) and the Archives of Endocrinology and Metabolism (https://www.aem-sbem.com/article/bone-disease-in-hypoparathyroidism/).

01/12/2026

For upcoming seminars, www.drjenspeaks.com
For more info about my Non Profit to benefit women who need help with their medical care? www.lunaalliance.org

01/12/2026

Regarding things I could not fit on the flyer:

I will be covering all of these topics in that order, as the seminar is designed to be consecutive. What you learn on Saturday will directly support and deepen your understanding of the material presented on Sunday. The seminar is geared toward a broad audience and is accessible to all.
If you visit my other website, you can find additional feedback and perspectives from nurses who have attended previous talks:
www.drjenspeaks.com
The nonprofit organization is called LUNA: Ladies Underserved Needs Alliance. We are brand new and currently operating primarily on my original personal donation, along with a few early contributions. I have only recently begun speaking publicly about LUNA.
I currently have four additional speaking engagements scheduled ahead of my cross-country ride (3,100 miles, March–April), and I would absolutely welcome more speaking opportunities. If you know of any groups or organizations that may be interested, I would be grateful for the connection.
You can read more about LUNA on our one-page website here:
https://www.lunaalliance.org/
There is no formal charge for the seminar; however, donations are appreciated. If you choose to donate, simply scroll down to the section labeled “Donate.”
There are no continuing education credits offered for this seminar. Providing CE credits would require a significantly higher fee to make it feasible. This work is truly being done on a shoestring budget, as I personally launched the nonprofit with an initial $25,000 investment.
Thank you for your interest and support.
Warm regards,
Dr. Jen
Jennifer N. Milus, DC
Founder, LUNA – Ladies Underserved Needs Alliance

01/11/2026

It’s all about preparation…

01/10/2026

It’s all about preparing to enjoy the ride!

01/07/2026

Upon actually trying to use our healthcare system over the past several years? I realized that there is a lot to be desired. I am riding across the country to raise money and awareness for women's health care. This is where I will broadcast my facebook lives. I will do a day by day account of my entire bone health strategies workshop here.
In the comments, I will post a link to both of my websites so that you can learn more, both about what I will discuss, and about how I decided to help others with my experience.
There will also be a link to my personal page to see all the pictures I post about my journey across the country.

Sending light and love to you and yours.