Dr Jen's Wellness Hub

Dr Jen's Wellness Hub Dr. Jen: a retired Dr of Chiropractic. A 1993 Grad. of PCCW. Cont. Ed.

in: Clinical Densitometry, Sports Injuries, Rehab., Therapeutic Exercise, Nutrition, Orthopedics, Radiology, Bone Health, Strength Coaching, & Posture. 60,000+ hrs in practice.

04/25/2026

Kidneys, Prolia and water for bone health!

04/25/2026
04/25/2026

Acute muscles spasm help… me and my allergy eyes…

04/24/2026

Keep your hydration up when exercising to keep your kidneys healthy and maintain your bone health!
See my website for more info about why I ride.

04/17/2026

Mississippi… and a shorty about minerals and bone health…

04/16/2026

.lunaalliance.org

Electrolytes and sweating…

04/08/2026

I take extra calcium on these days! 2000 mg.
Of course I lifted upper body this morning, and rode 72 miles…

04/08/2026

Sun rising on another day in Texas…

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Chestertown, MD
21620

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