Willow Tree Wellness

11/27/2025

Been looking good out there this Fall 🧡

Sharing gratitude for all clients & supporters past, present, and future ❤️

Wishing all a Thanksgiving filled with the warmth of those who share in your love and life 💛

10/23/2025

Grateful for clients that grow and gift 💚🍐

10/15/2025

The mighty power of breathing 👇

✨ Feeling stressed? Try this simple 4-7-8 Breathing Technique!
Inhale for 4️⃣ seconds, hold for 7️⃣, exhale for 8️⃣ — and feel your mind calm instantly.
Just 1 minute a day can help reduce anxiety, improve focus, and promote better sleep 😌💨
Breathe your stress away 🌿

10/10/2025

Just a reminder that your mental health is just as important as any other part of your health 🩵

Today, October 10th, is World Mental Health Day. 💕

On this (and every) day, I am thinking of those who struggle in silence, face stigma and isolation, and who are unable to access the services they need and deserve.

Let’s continue to create a space for open conversations and share our stories so that we can normalize seeking help as a sign of strength.

Whether you’re on your own mental health healing journey or are supporting someone who is, know that you are not alone. 🩷

✨✨ Because mental health IS health. ✨✨

09/18/2025

💯

The boost your body needs for internal self healing!

Your Body Knows How to Heal

Reflexology doesn’t force change; it reminds your body how to find balance again:

🥦 From digestion to brain function
💩 Improved focus
💏 Conception
👨‍👦‍👦 Pregnancy
😴 Stress relief to better sleep
💧 Flushing lymphatic fluid
🔆 Balancing hormones
👍 Etc.

This gentle therapy supports the whole person and all body systems. The intelligence is already within you; reflexology simply helps it shine.

07/30/2025

🦶 Reflexology vs Foot Massage, What’s the Difference?

Both feel good. Both involve the feet, but they are not the same.

A foot massage is a nice way to relax, using slow, flowing strokes and oils to soothe tired feet. It is comforting and pampering, great to feel calm.

Reflexology, on the other hand, is a therapeutic treatment. It is grounded in knowledge of anatomy, physiology, and the body's reflex zones.

As professionally trained reflexologists, we ask about your health issues so we can work with precision, stimulating specific points on the feet and/or hands, ears and face that correspond to organs, glands, and systems in the body to help improve what is happening with your health issues.

The goal is to support your health, restore balance, and activate your body’s natural healing processes.

So while foot massage nurtures the feet, reflexology supports the whole person: body, mind, and nervous system.

With Reflexology, we will feel relaxed 👍more importantly, we will feel more aligned 😄✔️

07/18/2025

Thank you for the reminder 🥰

07/01/2025

This year I’m off celebrating my 8️⃣ year anniversary on vacation!

Eight years of growing my practice with the help of supportive clients who open their hearts and place their trust in me 💚 Forever grateful

Here’s to the continued journey ahead 👣✨

06/16/2025

Sending love to anyone who needs it this Father’s Day 💛

06/08/2025

💛

05/11/2025

I see you, today and every day 🩵