12/30/2025
By the time January arrives, I’m usually tired.
Not just from the holidays, but from the entire fall season.
Once September hits, life tends to speed up. Work ramps up. Personal life fills in. And by winter, there’s a natural need to recalibrate.
My routines don’t disappear, they shift.
Walks move indoors. Fresh garden meals turn into soup. The body stops asking for more layers of insulation and starts asking for lighter nourishment.
Early January isn’t about drastic change.
It’s about self-assessment; noticing where you are now, and what would help you feel stable, supported, and less stressed going forward.
Small, consistent adjustments tend to create far more lasting change than radical resets that aren’t aligned with the season (or yourself.)
And when we honor the natural rhythm of winter be that rest, hibernation, or quieter momentum- things stop feeling like a fight.
We’re no longer swimming upstream.
We’re moving with the current.
Save this as your reminder to pause, assess, and recalibrate accordingly 💫
