Elevate Your Health, LLC

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Chestertown, MD
Elevate Your Health, LLC

Self-Care Through Seasonal Regulation
Monthly Reiki Circle (15th)
Free 3-Day Detox
Take the 'What season are you?' Quiz Visit www.elevate444.com for more.

Fletcher Johnson, MS, C-IAYT, is a Certified Yoga Therapist, Holy Fire® Karuna Reiki® Master, and Ayurvedic Digestive Health Coach based in Chestertown, MD. She specializes in Seasonal Regulation- supporting the nervous system, digestion, energy, and rhythm through simple, sustainable practices. Her work blends therapeutic yoga, Reiki, crystal ritual, and digestive reset strategies to help clients move from overwhelm to clarity. You can begin with:
• The Monthly Community Reiki Circle (15th of every month)
• The free 3-Day Detox
• The “What Season Are You?” quiz
• Private sessions or self-care ritual tools

Fletcher’s approach is grounded, practical, and spiritually attuned — designed to uplift, empower, and in-lighten.

04/06/2026

If this feels like you ✨ I’m hosting "Blossom" April's Community Reiki Circle (Live Online) April 15th.

A space to get clear, reconnect, and finally take that next step.

If you’re ready to stop holding yourself back…
I’d love to have you there

04/05/2026

Unlike Fall, which teaches us the art of letting go. Spring emphasizes hope, renewal, and the courage to "Blossom"

You're not seeing my smiling face for this 'Weather & Wellness' Report as I'm recovering from a procedure. It is serving as a personal reminder that even though the energy of spring is all about growth, it is always important to rest, restore, and build the reserves for the blooms to come.

Are you feeling this too?

04/02/2026

Do you need space to pause and reset…
so you can move forward with more clarity, courage, and confidence?

✨ If the answer is yes, join me on April 15.
I’m hosting my next online Community Reiki Circle: Blossom

A space to:

• reconnect
• revitalize
• receive Reiki

If you’re ready to feel like yourself again-
more grounded, clear, and supported.

This is your invitation.

Come as you are.
Leave feeling better.

(Only $33)

04/01/2026

Have you been feeling a little off lately?
Overwhelmed or tense?

Pause.

Take a slow breath in…
and a longer breath out.

Let your shoulders drop.
Let your jaw soften.

Feeling a little better already?

Now imagine what 30 minutes of intentional space could feel like.

✨ here’s a glimpse of the new Reiki space I just signed a lease on ✨

This is the kind of energy and space I hold for you both in-person and inside my monthly Community Reiki Circle (online).

Save this for later

03/30/2026

Here's what my clients reported this week:
-"I can't believe my neck pain just disappeared"
-"I came in feeing like a tornado, and left with grounded clarity on something I'd been wrestling with"
-"This is the first time I've felt radiant in months, maybe even years"

So many things are possible with Reiki, these examples are just a fraction of it's potential. This is is what can happen when you give yourself the space to reset.

If you're ready to step forward and build momentum, then join this month's online Community Reiki Circle: Blossom, on April 15th. I'd love to see you sparkling 💫

03/28/2026

It’s actually really normal to feel a little off this time of year.

Low energy…
unmotivated…
just not quite yourself.

But just because it’s common doesn’t mean you have to stay there.

Spring naturally brings in a different kind of energy-
more movement, more growth, more possibility…

and sometimes we need a little support to actually feel that shift.

I’m hosting a "Blossom" April's Community Reiki Circle (Live Online) on the 15th if you’re wanting a reset and a way to reconnect with that energy.

Would love to have you there 💫

03/26/2026

✨ are you ready to feel more courageous…
to reconnect with your vitality…
and allow yourself to grow?

This is the energy of spring.

I’ll be holding space for it in "Blossom" April's Community Reiki Circle (Live Online)

03/18/2026

I am SO ecstatic that my 'Let it Go' Retreat is almost here! You haven't heard much about it because it sold out 6 months ago~ but behind the scenes I've been putting together delicious mindful mediterranean meals, yoga & reiki lesson plans and coordinating with our hostess Maya at The Inn Berlin

The excitement is palpable, and you'll surely be seeing pics from the experience soon- but if you're curious why I chose this magical location in the first place, read the blog I wrote after being so inspired: Breathing, Blooming, and Boulangerie. I'll put the link in the comments 💫

Address

312 Park Row (Unit C)
Chestertown, MD
21620

Website

http://Www.elevate444.com/

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About River Warrior Yoga

River Warrior Yoga is located in Chestertown Maryland. We offer Yoga Therapy, Reiki and jewelry. There are free practices on my blog, and virtual classes/e-course are coming soon! www.riverwarrioryoga.com