New England Podiatry Associates

02/04/2026

There's heel pain... and then there's morning heel pain. Yes, the pain that works even when you don't. That might be your cue to invest in some custom orthotics! But will they actually help your feet feel better? Follow this link to see how these devices can cure more than just a bad heel: https://tinyurl.com/4ndpe8h2

01/28/2026

New England is cold this winter... but is it Raynaud's Disease cold? Your feet are the only ones who can answer that question. Raynaud's Disease is an oversensitivity to how your extremities conserve heat in frigid temperatures, and all the signs and symptoms can be felt in your toes. If you feel like you've done everything to warm them up to no avail, we recommend reading this article: https://tinyurl.com/44ed4p6v

01/23/2026

01/21/2026

Are you one of the lucky 10% of people who will develop a heel spur? Maybe you have heel pain already, which makes reading this a convincing possibility. These “spurs” might spur some curiosity, so while you’re here, you might as well find out what they are and how to prevent them: https://tinyurl.com/44ftnwsk

01/14/2026

If you have arthritis in your feet, you might stop running… or working out completely. After all, it’ll only worsen your arthritis, right? Well, not necessarily. In fact, movement, when done correctly, is one of the best ways to alleviate joint pain. Learn more about how to treat your arthritis and maintain your active lifestyle: https://tinyurl.com/bde5as3v

01/07/2026

We're glad you had a seamless experience with us. Thanks for the kind review!

12/31/2025

So, the in-laws got you a nail-clipper set for Christmas... guess your ingrown toenails were included in some under-the-table talk at Thanksgiving. What can you do. Anyway, we at NEPA advise you to actually put it to good use! Perhaps tonight, before standing on your feet for hours at the family countdown party (that you'll be asking a few follow up questions at): https://tinyurl.com/ys73nnb4

12/24/2025

Edema (the medical term for swelling) is incredibly common, but it is also one of the top symptoms that sends people into a "WebMD Panic Spiral." At New England Podiatry, we believe knowledge is the best antidote to such anxiety. While swelling is always a signal from your body, it isn't always an emergency. https://tinyurl.com/yss426pv

12/17/2025

Believe it or not, custom orthotics aren’t just for bunions, gait abnormalities, and pain. There are also accommodative orthotics tailor-made for comfort and support to prevent diabetic ulcers, sensitive blisters, and other wounds. Learn all about the different types of support custom orthotics offer in this blog post: https://tinyurl.com/2k5zdvxc

12/10/2025

Packing on extra pounds after Thanksgiving? So have a lot of people. But as podiatrists, we recommend hitting the gym for your 2026 resolutions. Why? Because carrying around extra weight could be harmful to your feet! Obesity can cause joint stress plantar fascia inflammation, and a host of other problems we detail here: https://tinyurl.com/3665prdd

12/03/2025

Our feet and ankles can get stiff in December, especially if you’re an athlete. But don’t let that deter you. If you are facing any form of inflammation like plantar fasciitis, our amazing Shockwave Therapy can offer the relief you need to perform at your best. Learn how you can stay in the game: https://tinyurl.com/5dwr3dcm

11/26/2025

The team at New England Podiatry Associates explores the connection between diabetes and foot health to keep patients healthy, comfortable, and confident in their foot care. https://tinyurl.com/3mer3vtd