10/07/2022
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Exipure is a new diet supplement, which means it has not conducted peer-reviewed clinical studies or research on its’ formula. However, the manufacturer claims its’ ingredients are based on proven weight loss research. This is why Exipure cites several studies on their official website.
For example, in a 2004 study, researchers analyzed brown adipose tissue and its’ ability to transfer energy from food into heat. This study concluded that brown adipose tissue helps combust lipids and glucose within the mitochondria. In other words, BAT enables you to burn stored fat and the calories you are eating, which targets weight loss in two different angles.
To lose weight, you have to maintain a caloric deficit, which means you need to burn more calories than you consume. The best way to support this deficit is through proper diet and exercise. However, since Exipure targets BAT, you can potentially increase this deficit by taking Exipure.
The formula behind Exipure is a bit concerning due to the fact they provide limited information about how their formula increases BAT levels within your body. However, experts recommend exercising and building muscle to increase your BAT Levels.
The makers of Exipure still claim that their ingredients like ginseng and holy basil can increase BAT levels in your body, making it easier for you to lose weight.
In a 2014 study, researchers found that taking Korean ginseng could improve gut flora and positively impact weight. In the study, researchers gave middle-aged Korean women a placebo or ginseng. After eight weeks, the ginseng group has a significant improvement in weight and body composition and better gut health. The placebo group saw no change.
Holy basil is not as well known as ginseng, but it still may help with weight loss. Also referred to as tulsi, holy basil has been used in ancient Ayurvedic medicine for centuries. A 2017 study found that holy basil could potentially positively impact body mass and overall weight even after just a few weeks.
Overall, there is some evidence that the ingredients found in Exipure can help improve your body composition in a small way. However, there is limited evidence that it can enhance BAT levels, although it is entirely possible.
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