Lucid Clinical Services

11/07/2023

By Dr. Andi McDaniel and Dr. Crystal Shelton Every Season can bring unique challenges. Summer, especially in warmer regions, can chase you indoors too often, for too long, maybe with a house full of bored kids and a newly disrupted schedule. All of your ambitious travel plans, crammed into a schedul...

11/07/2023

New groups now enrolling.

11/17/2022

Our own Dr. Clarisa Zies discusses how we can find relief from anxiety and depression in surprising places.

Dr. Clarisa Zies talks about anxiety, depression and how improv and performance may have a positive mental health impact. https://witdc.org/news/dr-clarissa-zies-on-improv-and-lowering-anxiety/?fbclid=IwAR2GKvIMFJc4AclcaZZiiCKaQX9vOvQdRLMCvd1lVaLIdh8HCgry21n0qOk

10/02/2022

People of color, while no less likely than white people to develop depression, are less likely to be properly diagnosed and treated, research shows.

10/02/2022

A reminder that stress can be managed in more ways than yoga and long-walks on the beach. For some people saying no, setting boundaries, and being kind to yourself is enough for self-care.

A reminder that stress can be managed in more ways than yoga, long-walks on the beach, and sip and paint. For some people saying no, setting boundaries, and being kind to yourself is enough for self-care.

10/02/2022

Dr. Andi McDaniel describes how our impulse to "keep up with the Joneses" can inform and guide healthy habits while staying away from unhelpful comparisons.

Comparing yourself to others can leave you frustrated. This blog highlights how to find things you value in those comparisons and build in basic habits.

09/22/2022

The right kind, in the right amount, over many years.

09/22/2022

The group has been the target of battles over health, racial, economic, and political issues.

09/22/2022

The US Preventive Services Task Force says for the first time that adults under the age of 65 should be screened for anxiety, according to a draft recommendation posted on Tuesday.

09/22/2022