Psychotherapy

Psychotherapy I work with children, adolescents and families to examine and cope with; anxiety, depression, academic stress, ADHD and divorce. www.stronghealthymind.com

Sometimes making difficult decision as a parent is the right one!
04/19/2025

Sometimes making difficult decision as a parent is the right one!

My daughter thought she was ready for college, but she hated it. She called crying daily — until we finally found what worked for her.

Mental health matters.
01/12/2025

Mental health matters.

Will West, a 33-year-old who was training at George Washington University hospital in D.C., wrote in a su***de note that other residents are “at real risk”.

The crisis continues.
05/24/2022

The crisis continues.

One in four college students in Missouri said they had thought about su***de in the past year, according to the 2021 data. That’s an increase from 2016, when 17 percent

We're in a crisis, we need to do better.
04/25/2022

We're in a crisis, we need to do better.

Depression, self-harm and su***de are rising among American adolescents. For M, a 13-year-old in Minnesota, the despair was almost too much to take.

How to spot a problem as this pandemic drags on.....
02/17/2022

How to spot a problem as this pandemic drags on.....

Over a year into the pandemic, many teens are missing milestones and struggling with their mental health. Here's how to spot red flags and when to get help.

This is serious.
12/29/2021

This is serious.

I was already worried about my patients. I fear Omicron will make everything even worse.

How to listen to your teen..... easy and effective steps.
12/08/2021

How to listen to your teen..... easy and effective steps.

Active listening improves communication and builds positive relationships with pre-teens and teens. It starts with giving your child your full attention.

Lost a legend.
11/01/2021

Lost a legend.

It was an answer to Freudian analysis: a pragmatic, thought-monitoring approach to treating anxiety, depression and other mental disorders, and it changed psychiatry.

Good mental health makes all other things possible, make it your priority.
10/13/2021

Good mental health makes all other things possible, make it your priority.

“We are in the middle of a mental health crisis, both on our campus and across our nation, and we are aware that college-aged students carry an increased risk of su***de,” said Chancellor Kevin M. Guskiewicz.

Good mental health makes all other things in your life possible. It should be the priority.
10/13/2021

Good mental health makes all other things in your life possible. It should be the priority.

“We are in the middle of a mental health crisis, both on our campus and across our nation, and we are aware that college-aged students carry an increased risk of su***de,” said Chancellor Kevin M. Guskiewicz.

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