Hope's Beacon Counseling

Hope's Beacon Counseling We know for many people, reaching out & seeking help can be difficult. We commend you for your efforts & courage.

We offer assistance to individuals, couples, & families who may be experiencing a wide variety of life challenges.

Happy World Kindness Day! Here's something worth knowing: acts of kindness don't just help others—they genuinely improve...
11/14/2025

Happy World Kindness Day! Here's something worth knowing: acts of kindness don't just help others—they genuinely improve your mental health too.

When you do something kind, your brain releases chemicals that boost your mood and reduce stress. Small acts count: checking in on a friend, holding the door, offering a genuine compliment, listening without trying to fix everything.

For those dealing with anxiety or depression, sometimes focusing outward can provide relief from internal pressure. And for the person receiving kindness? It might be exactly what they needed today.

What's one small act of kindness that made a difference for you recently?

Meet Alyssa McCann, MS, LPC – whose warm, patient approach creates a safe space where children, teens, young adults, and...
11/08/2025

Meet Alyssa McCann, MS, LPC – whose warm, patient approach creates a safe space where children, teens, young adults, and families can explore challenges without judgment.

Alyssa joined Hope's Beacon in September 2023, bringing creativity, curiosity, and genuine compassion to her work. She specializes in depression, anxiety, ADHD, and behavioral issues, working with ages 4 and older.

"I know counseling can feel intimidating, so I work hard to make the first session as comfortable as possible," Alyssa explains. "We'll move at your pace. You're in the driver's seat during our sessions, and I'm here to help guide the way."

What sets Alyssa apart? Her ability to create an open, supportive environment where vulnerability is safe. She uses a variety of therapeutic approaches tailored to each person's unique needs - because she understands that everyone's experience is different.

When she's not in session, you'll find Alyssa reading, crocheting, putting together puzzles, or painting.

Ready to take that first step? Call us at (307) 514-1288 to schedule with Alyssa. No pressure—just compassionate support to help you move forward.

Happy Halloween! Tonight, kids are transforming into superheroes and their favorite characters.There's something beautif...
10/31/2025

Happy Halloween! Tonight, kids are transforming into superheroes and their favorite characters.

There's something beautiful about Halloween - the permission to explore different parts of ourselves. For teens and young adults, this kind of identity exploration happens year-round.

If you or someone you love is navigating questions about identity or relationships, that's incredibly normal and brave work.

What's one thing you're proud of about who you're becoming?

Mental health works like Wyoming weather - some days require different gear depending on conditions.Some days you have e...
10/29/2025

Mental health works like Wyoming weather - some days require different gear depending on conditions.

Some days you have energy and optimism. Other days require more support, gentler expectations, and extra self-compassion.

The key isn't perfect emotional weather - it's learning to care for yourself through whatever conditions you're experiencing.

What's in your toolkit for challenging days?

Scrolling social media feels like everyone's sharing "gratitude lists" lately. If that works for you, wonderful.But what...
10/25/2025

Scrolling social media feels like everyone's sharing "gratitude lists" lately. If that works for you, wonderful.

But what if you're in a season where gratitude feels forced? What if you're dealing with loss, stress, or general heaviness?

Real healing happens in honest spaces where you can share what's actually true for you, not what sounds good online.

How are you really doing today?

That heaviness you might be feeling lately? The way mornings seem harder or things that used to bring joy feel flat?You'...
10/22/2025

That heaviness you might be feeling lately? The way mornings seem harder or things that used to bring joy feel flat?

You're not imagining it, and you're definitely not alone. Depression doesn't always announce itself dramatically - sometimes it whispers through fatigue or that voice saying, "what's the point?"

Recognizing these feelings doesn't make you weak. It makes you aware, and awareness is the first step toward feeling better.

What's one small thing that still brings you a moment of lightness?

Meet Ashley, MSW - who brings professional expertise and personal understanding to supporting teens, young adults, coupl...
10/18/2025

Meet Ashley, MSW - who brings professional expertise and personal understanding to supporting teens, young adults, couples, and families.

"It lets me help in ways that are more person-centered. At the end of the day, I get to help people build up to what they want to be, not what everyone else wants them to be."

Ashley creates a space where you can be vulnerable, gain empowerment, and feel truly seen without judgment.

Call us at (307) 514-1288 to schedule with Ashley.

Brain feeling like it's tuning into twelve radio stations at once? You're not alone.Many adults struggle with focus, fee...
10/15/2025

Brain feeling like it's tuning into twelve radio stations at once? You're not alone.

Many adults struggle with focus, feel scattered, or constantly run late. Different brains work differently - that's not a flaw needing fixing.

Understanding how your unique brain works can be incredibly freeing. Suddenly you're not "lazy" - you just need strategies that match how you're wired.

Have you ever wondered if your attention struggles deserve professional understanding?

Brain feeling like it's tuning into twelve radio stations at once? You're not alone.Many adults struggle with focus, fee...
10/15/2025

Brain feeling like it's tuning into twelve radio stations at once? You're not alone.

Many adults struggle with focus, feel scattered, or constantly run late. Different brains work differently - that's not a flaw needing fixing.

Understanding how your unique brain works can be incredibly freeing. Suddenly you're not "lazy" - you just need strategies that match how you're wired.

Have you ever wondered if your attention struggles deserve professional understanding?

Today is World Mental Health Day, but mental health matters every single day.Maybe you woke up feeling great, struggling...
10/10/2025

Today is World Mental Health Day, but mental health matters every single day.

Maybe you woke up feeling great, struggling to get through the morning, or somewhere in between. All of those experiences are part of being human.

Mental health isn't about being happy all the time - it's about having tools to navigate life's ups and downs and the courage to ask for help when you need it.

What's one way you're taking care of your mental health today?

October mornings in Wyoming hit different - that crisp air reminds us we're in transition season.If you've been feeling ...
10/08/2025

October mornings in Wyoming hit different - that crisp air reminds us we're in transition season.

If you've been feeling more emotional lately, that's completely normal. Seasonal changes affect mental health in real ways, and recognizing that connection shows self-awareness.

How are you feeling about the shift into fall?

Meet Stephanie McMackin, MSW, LCSW - the founder who created Hope's Beacon to be the warm, welcoming place she wished ex...
10/04/2025

Meet Stephanie McMackin, MSW, LCSW - the founder who created Hope's Beacon to be the warm, welcoming place she wished existed.

Growing up on cattle ranches in southeast Wyoming taught Stephanie patience, persistence, and practical problem-solving. Her "make a way, find a way" approach means finding solutions that actually fit your life.

"I believe every person is an incredible miracle, regardless of what they've experienced. My job is to help you see that, too."

Call us at (307) 514-1288 to schedule with Stephanie.

Address

2617 E. Lincolnway, Suite G
Cheyenne, WY
82001

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+13075141288

Website

Alerts

Be the first to know and let us send you an email when Hope's Beacon Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope's Beacon Counseling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category