Zen Rescue

Zen Rescue Zen Rescue develops inner awareness. It focuses your attention on your body's abilities.

Physical fitness is not the only one of the most important keys to a healthy body, it is the basis of dynamic and creati...
12/23/2022

Physical fitness is not the only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

If you want something you’ve never had, you must be willing to do something you’ve never done.
12/22/2022

If you want something you’ve never had, you must be willing to do something you’ve never done.

Every good habits are the things that make you healthy.
12/21/2022

Every good habits are the things that make you healthy.

Build a strong mindset, the body will follow.
10/09/2022

Build a strong mindset, the body will follow.

Health of body and mind is a great blessing, if we can bear it.
10/06/2022

Health of body and mind is a great blessing, if we can bear it.

What drains your spirit drains your body. What fuels your spirit fuels your body.
10/04/2022

What drains your spirit drains your body. What fuels your spirit fuels your body.

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
10/03/2022

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Take care of your body. It's the only place you have to live in.
10/01/2022

Take care of your body. It's the only place you have to live in.

Aim for a healthy and better life.
09/28/2022

Aim for a healthy and better life.

Wake up with determination. Go to bed with satisfaction.
09/25/2022

Wake up with determination. Go to bed with satisfaction.

The most important pieces of equipment you need for doing yoga are your body and your mind.
09/18/2022

The most important pieces of equipment you need for doing yoga are your body and your mind.

09/14/2022

Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can foll...

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1876 Horse Creek Road
Cheyenne, WY
82009

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