Trauma and Supportive Counseling -TASC, LLC

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United States
Cheyenne, WY
Trauma and Supportive Counseling -TASC, LLC

We all experience trauma as part of the human process. Change can seem overwhelming. We can be stuck in the same patterns void of any progress.

Whether big "T" or little "t" trauma, I want to assist you to identify and overcome the negative beliefs and patterns that stifle your growth. The power to change your life lies in your mindset – how you process experiences and the feelings attached to them. If you are ready to take control of your life and process uncomfortable experiences head-on, I can help. Choosing your thoughts and feeling your feelings can undo negative patterns and behaviors to create the life you want to live. Therapy is a partnership that takes place in a compassionate and confidential environment, where you can identify and overcome the negative beliefs and patterns that stifle your growth. I specialize in serving first responders, military personnel, veterans, and persons experiencing trauma, intimate partner violence, sexual abuse, complicated grief, post-traumatic stress, depression, anxiety, and other mental health struggles. I personalize my approach to meet you where you are and help you achieve your goals. Therapy doesn’t have to take years. Incorporating mindfulness skills, cognitive treatment, trauma-based therapy, and Brainspotting can facilitate rapid healing. My passion is to help you get to the core of what is preventing you from having the life you want and help you to build and enhance strengths and resilience to create the life of your dreams.

04/10/2023

This Nonprofit Organization Is Using 🧘‍♀️Yoga to Help People Heal After Domestic Abuse: bit.ly/yogahelpsviolencevictims

04/09/2023

This inspiring moving company is helping victims of abuse escape– and find better lives. Check out these brave boys here: bit.ly/meatheadmovers

04/08/2023

Did you know domestic abuse can occur through 🖥technology? bit.ly/techdomabuse

04/07/2023

No matter who you are, you can do something about domestic violence: bit.ly/domesticviolencesupport

04/06/2023

Help end domestic violence, 💔by understanding what it is first: http://bit.ly/domesticviolenceeducation

04/05/2023

A critical warning sign of domestic violence: bit.ly/domviolencewarning

04/04/2023

Study Finds Su***de Rate Higher Among Those With 🧠Neurological Disorders. bit.ly/neurologicaldisordersu***de

04/03/2023

Did you know Facebook Live has integrated su***de prevention tools? bit.ly/su***deandfblive

04/02/2023

Learn how these parents coped with their son's tragic su***de: nyti.ms/sonlostcoping (Some may find content explicit)

04/01/2023

Learn How Denial and Victim Blaming Keep Sexual Assault Hidden: bit.ly/denialblamingsecret

03/31/2023

What are 👟Body Memories, and How Do ‘Grounding’ Exercises Help in Sexual Trauma Therapy? bit.ly/bodymemoriesandgrounding

03/30/2023

Know the facts about sexual assault to overcome the stigmas: bit.ly/overcomesexassaultstigmas (Some may find content explicit)

Address

1705 Albany Avenue, Suite 800
Cheyenne, WY
82001

Telephone

+13077576014

Website

https://sandratasc.com/

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