Little Moon Guiding

02/14/2026

feeling puffy & lethargic?

the cold winter months = slower circulation & fluid buildup.

Lymphatic Drainage massage is a gentle, relaxing treatment that boosts lymphatic flow, reduces puffiness, improves circulation and detoxification

~ leaving your body feeling lighter, refreshed & sculpted.

this gentle massage is enhanced with a warmed hydrating organic stone crop body oil.

see you soon.

01/21/2026

Hello!

Here is a simple “menu of services” I personally offer at Bellanova Spa. I’ve also added descriptions of my exclusive services in the collection.
You can book online or DM.

I am so deeply grateful for the support you continue to show. Whether it’s through social media interaction, experiencing my services or referring someone you love, it truly means the world. Thank you for walking alongside my journey!

Sending you peace and love,
Tiffany

11/30/2025

What an amazing opportunity for artists!! Join Jonathon with Sound Embodiment at The Lincoln tomorrow night!

Open invitation to all musicians and creatives in our community to join us Monday night for our first Artist Reset Session!
Not sure what to expect at a Tibetan bowl & gong sound bath? Let us help!
A sound bath is a deeply calming meditation experience where you’re “bathed” in soothing tones from instruments like crystal singing bowls, gongs, and chimes. Participants usually lie down on aa mat or blanket, while waves of sound help quiet the mind, release tension, and create a sense of full-body relaxation. The vibrations guide you into a meditative state, allowing your nervous system to unwind and your energy to reset. No skill needed, you just get to relax!
Registration is free! Register here: https://forms.gle/M1xzomEiF2BoZCqv6

11/30/2025

The Chakra Massage ~ a reconnection ritual.

join me.

11/25/2025

hi friends,
it’s been a little while…
but I’m still here,
finding refuge in the quiet corners
that soften the noise of the world.

i wanted to pause and reconnect.
after a full and busy fall, i’m easing into a gentler rhythm and creating intentional healing sessions just for you.

maybe life has you feeling untethered or overwhelmed lately?
join me for a chakra balancing session.
this gentle 90-minute experience begins with a card pull to set your intention, followed by an intuitive, soothing massage and energetic chakra alignment enhanced with floral aromatic essences chosen to support your needs.

i am located within Bellanova Spa and offer a variety of services. message me if interested in booking a private session or with any questions you may have.

with love,
tiffany

05/02/2025

how does your garden grow?
•
last night I had the honor of holding space for a studio full of beautiful souls. I’m always in awe of their willingness to lean into vulnerability all while holding space for one another. Never underestimate the power your healing has on others. You are a walking garden. Nourish it with forgiveness and grace, tend to it with love and water it with kindness and compassion. 🌱
•
This is my soul’s work and I will never take these very raw and real moments of witnessing the beauty of the human spirit for granted.
Thank you for trusting me.
I love you.

04/22/2025

dearest ones
we are a little over one week away from the next
Soul Session, where we will dig in and do some soul gardening. a few spaces remain.

in this busy, noisy world we are often pulled away from our selves.
give yourself the opportunity to return to the truth of who you are and embody the many layers of your self.

each soul session is a unique experience.
we will engage in breath, sound and self-inquiry to explore and soften the internal narratives that shape your identity. somatic movement and restorative stillness will be used as pathways to reconnect with your body.

layer by layer by layer
you will reveal, release, connect
to invite room for growth, healing and wholeness.

i hope you’ll join me
5.1 6:30pm
Blossom Yoga in Cheyenne

link in bio
or dm to reserve

03/20/2025

a sweet sound meditation
on the beach
under the morning moon
welcoming the spring equinox

grateful for this moment.

sending you all peaceful new beginnings and a sense of balance during earth’s gentle awakening. 🌱

03/07/2025

✨ Ear Seed Therapy now available with me at Bellanova Spa.

02/19/2025

I have immersed myself intentionally creating a treatment that feels like chamomile tea with honey for your soul. A treatment to nourish mind and body and calm the nervous system. Maybe I created it for you…

Introducing Somatic Healing Massage

This unique treatment uses a variety of massage and bodywork techniques to build self-awareness and invites the release of stored tension that develops due to chronic anxiety, depression, and other mental health struggles related to trauma. This gentle, healing and intuitive 90 minute full-body massage incorporates warm flower and herbal essences, aromatic steamed towels, Tibetan singing bowl resonance to rebalance your body’s energy flow, deep face & scalp massage as well as guided breath work. This experience will leave you feeling more grounded, balanced and connected than ever before.

welcome to wholeness.
•
DM with any questions or to reserve your time for sacred healing. I recommend allowing time to integrate and process afterwards.

*ear seeding can be added to this treatment to help prolong the calming effects on the nervous system.

02/14/2025

💕