01/27/2026
Pilates enhances core strength, improves flexibility, and promotes better posture. By increasing strength, Pilates can help prevent injury and sustain stronger back muscles. Mat Pilates is accessible to most fitness levels and can enhance athletic performance.
Meghan Lucas, Master Pilates Instructor, offers a comprehensive training to enable you to instruct classes yourself or enhance your own Pilates practice
This training is both virtual & in-person, be sure to read the details and check all the dates thoroughly
We hope you will join Meghan on February 4th
visit https://www.blossomcheyenne.com/yoga-workshops or link in bio for details