Outside Therapy

Outside Therapy Innovating Mental Health

Stay safe and warm on this Wednesday
10/22/2025

Stay safe and warm on this Wednesday

10/05/2025

Outside Therapy is where real life meets real healing. We're done with cookie-cutter solutions and endless prescriptions. Our community clinic tackles what actually matters—your sleep, nutrition, relationships, purpose, and getting back outside. Our team doesn't just talk—we partner with local businesses to help you reclaim your health, rebuild your life, and reconnect with what makes you thrive. No dependency. No BS. Just practical support for independent-minded adults ready to take control. This isn't another appointment. It's your life back.

09/22/2025
Elk hunting season 😁 go touch some grass and get back to us.
09/13/2025

Elk hunting season 😁 go touch some grass and get back to us.

08/31/2025

Your journey toward sustainable excellence starts with your very next decision.

Choose progress over perfection, connection over control, and systems over willpower.

The path forward begins now.

08/31/2025

Sustainable excellence is about becoming someone who can handle success, failure, and everything in between while remaining true to your values and caring for your well-being.

Character development is the ultimate achievement.

08/31/2025

Excellence is a practice, not a destination.

The goal isn't to achieve perfect balance and then maintain it. The goal is to develop skills and systems that help you navigate life's complexity with increasing wisdom.

Embrace the ongoing journey.

08/30/2025

Your personalized framework should feel like home—supporting your ambitions while honoring your humanity.

When your systems align with your values and natural rhythms, excellence becomes expression rather than exhaustion.

08/30/2025

You now have tools to pursue excellence without perfectionist suffering.

The key is implementing them consistently, not perfectly. Your goal is progress in building sustainable systems, not flawless ex*****on.

Implementation beats intention.

08/30/2025

Personal mastery isn't about perfecting yourself.

It's about developing systems that help you show up as your best self consistently while growing through life's inevitable challenges.

Master the process, not the outcome.

08/29/2025

The strongest legacy you can build is demonstrating that high achievement and mental health can coexist.

Show others that excellence doesn't require perfectionist suffering.

Your balanced success gives others permission to pursue theirs sustainably.

08/29/2025

What kind of example are you setting for other ambitious people watching your journey?

Are you modeling sustainable excellence or showing them that success requires sacrificing well-being?

Your approach influences others.

Address

Cheyenne, WY
82001

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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