Country Doctor Nutritional Center

01/23/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Tamara Krouse, Nandita Adhia-Mallo, Julie Hilliker

01/21/2026

🎉✨ We’re SO excited to share this with our Wheatland family! ✨

Country Doctor Nutritional Center will be participating in the RESET & RENEW: Health & Wellness Fair on:

📅 Saturday, January 31st
⏰ 10:00 AM – 3:00 PM
📍 10th St. Social | Wheatland

This is an empowering opportunity to start the new year caring for your body, mind, and spirit 💚🧠🙏 — and we can’t wait to connect with so many of our amazing Wheatland clients and friends in person!

You’ll find a community of aligned health & wellness professionals, holistic providers, and faith-based wellness brands all in one place 🌿✨

Stop by our booth for a FREE Kinesiology Demo, to say hello, ask questions and learn how we can support you and your family in 2026 and beyond!

👋 Come see us
🤍 Bring a friend
🌟 Let’s reset, renew, and grow—together

We truly look forward to seeing you there, Wheatland! 😊

01/13/2026

What are Nutritional Therapeutics, really?

This is one of the most important conversations we have at Country Doctor Nutritional Center—because many people either never start care, or don’t fully engage with the process, simply because they aren’t clear on the fact that it takes 3 to 6 months to become stable, and 1 to 3 years to truly optimize health.

Nutritional therapeutics are not:
• A quick fix
• A single supplement
• A diet trend
• Or a one-time appointment

Nutritional therapeutics are a process.

They involve addressing the right stress, in the right order, with the right resources, so the body can respond constructively and move toward balance.

That means:
• Supporting the body nutritionally in a way that matches what it’s asking for
• Reducing or changing dietary and lifestyle habits that have quietly contributed to ill health over time
• Allowing the body space to adapt, repair, and regulate itself
• And doing all of this with proper monitoring, so blind spots don’t derail progress

Think of it like rebuilding a house.

You don’t start with the paint.
You don’t rush the foundation.
And you don’t walk away halfway through and wonder why it didn’t hold.

Nutritional therapeutics work over time.
They work best when someone stays with the right program, long enough for the body to fully express the benefit.

This approach:
• Honors individuality (no two bodies are the same)
• Respects physiology (the body heals in layers)
• Requires participation (results follow consistency)
• And produces outcomes that are sustainable, not temporary

When done correctly, nutritional therapeutics don’t just change lab values or symptoms—they change patterns. Patterns in digestion. Energy. Sleep. Immune resilience. Mood. Recovery. And long-term health trajectory.

Our role is to guide, educate, monitor, and adjust.
Your role is to show up, stay engaged, and allow the process to unfold.

When those two meet?
That’s when real health is built.

And that’s what nutritional therapeutics are all about.

01/12/2026

Most people don’t ignore their health on purpose.
They just wait… until the body forces the conversation.

That’s the difference between reactionary care and preventative care.

Reactionary care shows up after the warning lights are flashing.
Pain is loud. Symptoms are demanding. Fear is usually present.
At that point, we’re not asking, “How do I build health?”
We’re asking, “How do I stop the damage?”

Preventative care works quietly.
It doesn’t wait for crisis.
It pays attention to patterns, habits, stress, digestion, sleep, movement, and recovery before the body breaks down.

And here’s the truth most people miss:

👉 Preventative care is always more valuable—not because it’s dramatic, but because it preserves options.

When you invest early:
• You keep choice instead of urgency
• You correct imbalances before they become diagnoses
• You build resilience instead of chasing symptoms

This isn’t about fear.
It’s about responsibility.

In every area of life—business, relationships, finances—the people who win long-term don’t wait for emergencies to take action.
Health is no different.

The body whispers long before it screams.
Wisdom listens early.

— Dan Young

Ps Meat and veggies baby!!!!! Oh yeah!!!

01/09/2026

Signal vs. Noise in Personal Growth

In personal growth and healing, progress doesn’t come from doing more—
it comes from listening better.

Signal is what the body, mind, and spirit are consistently asking for.
It’s quiet, steady, and repeatable.
It shows up as improved function, clarity, and resilience over time.

Noise is loud.
It’s trends, quick fixes, and chasing symptoms.
It’s bouncing from protocol to protocol without allowing the body time to adapt.

Signal produces stability.
Noise produces confusion.

As natural practitioners—and as individuals committed to growth—our job isn’t to add more inputs.
It’s to remove interference.

When you slow down, simplify, and observe long enough, the body tells you what it needs.
It always has.

💡 A simple rule:
If it creates clarity, adaptability, and lasting change—it’s signal.
If it creates urgency, dependency, or overwhelm—it’s noise.

True growth doesn’t come from more information.
It comes from better discernment.

👉 For our community at Country Doctor Nutritional Center:

Join us for our Orientation Class on January 20th at 6:15 PM to learn how we help remove interference, restore communication, and support long-term health. This class is complimentary and open to the community.

Call 307-634-2464 to reserve your seat!

01/08/2026

🎙️ Total Wellness Radio — Now Streaming on Spotify

If you’re serious about understanding your health—not just chasing symptoms—this podcast was created for you.

Each episode of Total Wellness Radio is designed to help you think differently about wellness, nutrition, lifestyle, and long-term health strategies rooted in real-world clinical experience.

No hype.
No trends.
Just practical education you can apply immediately.

🎧 Listen on Spotify and follow the show so new episodes land directly in your feed.

👉 Tap the link, press play, and start building a stronger foundation for your health.

https://open.spotify.com/show/5rAJc5Oo3xJhgYzDTTfgRN?si=N4kCnutrTImXj_mS_JeVRQ

Podcast · dan young, bcn, cnc · Total Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natu...

01/07/2026

🚨 BREAKING NEWS: After decades of confusion, contradictions, and carb pyramids that looked suspiciously like a bakery menu…
🇺🇸 America has finally fixed the food pyramid.

Look closely.
The base is no longer “six to eleven servings of regret.”
Bread has officially been demoted from “foundation of life” to “supporting actor.” 👏

🥩 Protein is back where it belongs.
🥑 Healthy fats are no longer hiding in the shadows.
🥦 Vegetables are front and center, not an afterthought.
🍎 Fruit is present—but not running the show like a sugar mascot.

And grains?
Still invited… just not sitting on the throne anymore.

This isn’t a pyramid built by lobbyists.
This is a pyramid built by biology.

Your pancreas approves.
Your waistline applauds.
Your grandparents are nodding quietly saying,
“Yeah… that looks about right.”

Sometimes progress looks like finally admitting:
Grandma was right, and the cereal box was lying. 😄

01/06/2026

Your health will be what your actions deserve. WOW, let that sink in!

“Your Health Will Be What Your ACTIONS Deserve”!!!!

Not what you wish for.
Not what you intend.
Not what you talk about every January.

Your body is the scoreboard of your daily decisions.

The foods you choose.
The sleep you protect.
The stress you tolerate.
The movement you prioritize.
The support you accept—or refuse.

There are no shortcuts here. No hacks. No magic supplements that override poor habits driving low standards of discipline.

And here’s the empowering part most people miss:

This isn’t punishment.
This is feedback.

Your body is always communicating. Always adapting. Always responding to what you repeatedly ask of it.

If you want different results, you don’t need motivation.
You need alignment with the right health building standards!

Small, boring, consistent actions done long enough will always outperform emotional spurts of effort.

Your health doesn’t need perfection.
It needs honesty.
It needs commitment.
It needs follow-through.

Do the work your future self will thank you for.

— Dan Young, BCN, CNC
Leave things better than you found them.

01/03/2026

In natural health, the most valuable currency you will ever possess is credibility.

Not algorithms.
Not trends.
Not how polished your branding looks this month.

Credibility is earned in the quiet places—when you do the right thing for a client even when it costs you time, money, or convenience. It’s built when you show up prepared, communicate clearly, set realistic expectations, and stay consistent with your principles long after the excitement of a new technique or protocol wears off.

In a world full of noise, credibility becomes your signal.

It’s what causes clients to trust your recommendations.
It’s what keeps them coming back.
It’s what makes them refer their family and friends without being asked.

Shortcuts may create attention, but credibility creates longevity. Practices that last aren’t built on hype—they’re built on repeatable systems, ethical decision-making, and a deep respect for the responsibility we carry when someone places their health in our hands.

My personal definition of credibility is simple: results over time.

Not one-off wins.
Not miracle stories.
But steady, reproducible outcomes that prove your process works—again and again.

Protect your credibility. Everything else in your practice depends on it.

12/31/2025

Symptoms vs. Systems — Understanding the Difference Matters

Modern disease management has taught people something subtle, but costly:
That symptoms are the problem.

Pain, anxiety, fatigue, inflammation, mood changes, digestive distress—physical or emotional—are treated as enemies to be silenced, interrupted, suppressed, or temporarily bandaged with an unnatural, synthetic model.

But symptoms are not the disease.
They are the body’s language.

A symptom is the outcry of a stressed system. It is the signal—not the root cause.

True healing takes a very different approach. It recognizes that the body is intelligently designed and constantly communicating. When systems are under-supported, toxic, deficient, overwhelmed, or burdened by poor habits over time, they speak up. We label that message a “symptom.”

The work of restoration is not to silence the signal—but to support the system.

When we:
• Identify deficiencies and correct them
• Reduce or remove toxic burdens
• Restore proper neurological, metabolic, immune, and endocrine support
• Rebuild lifestyle habits and personal discipline over time

…the body does what it has always known how to do.

It heals.

Not overnight. Not magically. But predictably and powerfully when given what the systems actually need.

Health is not about managing symptoms.
Health is about restoring systems.

And when systems are supported, symptoms no longer need to shout.

— Dan Young, BCN, CNC

12/31/2025

As we step into a new year, many people talk about goals—more income, better relationships, clearer direction.
What often gets missed is this simple truth:

When personal health is addressed first, everything else has a stronger foundation.

When your body is supported, your mind becomes clearer.
When your energy improves, discipline replaces motivation.
When your nervous system calms, old habits lose their grip.

Health has a way of creating momentum.

People often notice that as they commit to their physical well-being, other areas of life begin to shift naturally:

• Mental clarity improves
• Confidence increases
• Relationships strengthen
• Stress tolerance grows
• Poor habits fall away
• Focus returns
• Finances become easier to manage because energy and consistency are back

Health doesn’t fix everything—but without it, everything is harder.

If this year you’re serious about personal development, start where it matters most.
Start with your health.

We invite you to begin that journey with Country Doctor Nutritional Center by attending our Orientation Class, held the first Tuesday in January. It’s a no-pressure opportunity to learn how oir approach will oosition you to THRIVE!!!

You don’t have to do this alone.
You just have to decide to begin.

Let’s take this journey together.

To reserve your seat, call 307-634-2464! 

12/25/2025

🎄✨ Merry Christmas from our Country Doctor Family ✨🎄

Today we pause, not just to celebrate a season, but to honor the true meaning of Christmas ❤️
The birth of Christ 🙏 — a reminder of hope, humility, love, and service.

Christmas isn’t about the noise, the rush, or the presents 🎁
It’s about presence 🤍
It’s about family 👨‍👩‍👧‍👦
It’s about faith ✝️
And it’s about loving and serving others the way we’ve been called to do.

We are deeply grateful for each of you who are part of the Country Doctor family — our clients, practitioners, team, and community 🌿
You allow us the privilege of walking alongside you in health, healing, and life. That is a gift we never take lightly.

May your homes be filled with peace 🕊️, your hearts with joy 😊, and your lives with purpose as we reflect on God’s greatest gift to us all ✨

From our family to yours —
🎄 Merry Christmas 🎄
God bless you today and always ❤️🙏

— Dan & the Country Doctor Family 🌲✨