What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Spirit of the Bear LLC - Empowering Holistic Health

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Cheyenne, WY
Spirit of the Bear LLC - Empowering Holistic Health

Instagram - spiritofthebearllc

11/12/2025

Just took these pics of the northern lights here in Cheyenne. My phone is old so it doesn't take the picture, but the lights are gorgeous here tonight! 😍

11/07/2025

🍃🪷🦢✨🫶🏻

11/05/2025

Congratulations to Chris who won October's drawing for the free reflexology session!!!!
🎉🎈🏆⭐💖💐🎊

Thank you again so much to all of you who've donated so many bags of food for Needs Inc. Food Pantry. Your kindness and generosity are amazing and greatly appreciated. 🙏💞☺️🫶

My clients and I do a Reflexology Giveaway and Food Drive for Needs Inc. Food Pantry at Spirit of the Bear each month. 🍞🥫🧃🍎

For every bag of groceries you bring to my office for Needs Inc. Food Pantry, your name goes in the drawing once for a free reflexology session. So 3 bags of groceries = 3 entries in the drawing. 🎫🎫🎫

Then I draw a winner at the end of each month. The winner can either use the session for themselves, or I can give it to them as a gift certificate that they can give to someone else. 🎁👣💝🫶

Thanks again to all of you who've helped those in need in our community. I appreciate you so much!!! ✨💖✨

Blessings and love,

Tracey xx

10/29/2025

Happy National Cat Day from Marlow! 🐱🌟💛🐾

10/28/2025

I love this picture of Molly, happily sniffing the crisp autumn breeze this morning and enjoying the sunshine. 😍🐾🍂🌞🍁🎃

10/26/2025

The healing power of sleep. 🥱😴💤✨
🌙
Restorative sleep is one of the six pillars of lifestyle medicine according to the American College of Lifestyle Medicine.
🌌
A good night's sleep can truly make all the difference in the world for how we feel each day.
😴
The cumulative, long-term effects of sleep loss and sleep disorders have been linked to a wide range of health consequences including an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke. (see link below for source)
🌙
Studies have suggested that reflexology can produce significant improvements in sleep disturbances. (https://pubmed.ncbi.nlm.nih.gov/33615535/)
🌌
If getting a good night's rest has been difficult, I invite you to make a little time for some self care and schedule a relaxing reflexology session.
😴
We have so much more to give to others when we feel at our best.
🌙
You can learn more and schedule a session through my website....
🌌
www.spiritofthebearllc.com ʕ⁠´⁠•⁠ᴥ⁠•⁠`⁠ʔ
😴
Blessings,

Tracey (and Molly, too🐾)

👣 National Board Certified Reflexologist with the American Reflexology Certification Board since 2002

👣 Advanced Reflexology Practitioner Member of the Reflexology Association of America

https://www.ncbi.nlm.nih.gov/books/NBK19961/ #:~:text=The%20cumulative%20long%2Dterm%20effects,%2C%20heart%20attack%2C%20and%20stroke.

10/15/2025

Reflexology. Unplug, recharge, relax, and get a whole mind-body reset. 😇🌸🌿🫶🔋

10/03/2025

Congratulations to Jerry who won September's drawing for the free reflexology session!!!!
🎉🎈🏆⭐💖💐🎊

Thank you again so much to all of you who've donated so many bags of food for Needs Inc. Food Pantry. Your kindness and generosity are amazing and greatly appreciated. 🙏💞☺️🫶

My clients and I do a Reflexology Giveaway and Food Drive for Needs Inc. Food Pantry at Spirit of the Bear each month. 🍞🥫🧃🍎

For every bag of groceries you bring to my office for Needs Inc. Food Pantry, your name goes in the drawing once for a free reflexology session. So 3 bags of groceries = 3 entries in the drawing. 🎫🎫🎫

Then I draw a winner at the end of each month. The winner can either use the session for themselves, or I can give it to them as a gift certificate that they can give to someone else. 🎁👣💝🫶

Thanks again to all of you who've helped those in need in our community. I appreciate you so much!!! ✨💖✨

Blessings and love,

Tracey xx

10/01/2025

Happy October! ☺️🍁🍂🎃✨💫

09/29/2025

Autumn vibes! ☺️🍂💫🍁🌻✨🎃

09/27/2025

Sometimes flowers move me to tears, even more than a poem, art, or music. The stunning colors and beauty of this area of the Botanic Gardens here in Cheyenne has had that effect on me recently. Molly and I sat there for a long time today just feeling it all. I've come to believe nature has a "language," and flowers are some of its most beautiful "words." 🥹🐾🌺🪻🍀🦋🌱🌸💎🐞🌿🌻🐝🌈🎶🐦🍂🌹✨💗

Address

3001 Henderson Drive , Ste. B
Cheyenne, WY
82001

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+13072211292

Website

http://www.SpiritOfTheBearLLC.com/

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