Bloom Therapy

02/18/2026

Decision making can be hard, especially for caretakers who are doing it non-stop. Make decisions from your values not fear.

Fear says:
“Don’t upset anyone.”
“Keep the peace.”
“What if it goes wrong?”

Values say:
“I want to be honest.”
“I want to be present.”
“I want to grow.”

Values-based decisions don’t always feel comfortable.
But they do feel clear. When you’re stuck, ask yourself:
If fear wasn’t in charge, what would align with the kind of person I want to be?

That’s your answer. It is not easy but it is clear.

02/18/2026

Mama yoga is for moms who are pregnant or postpartum, any stage! We know that movement is medicine and we want to share that with you! Our instructor Theresa Hansen, EYRT has specialty training in prenatal and postpartum yoga, making this a great opportunity to learn and care for your body... and did we mention FREE?!
We look forward to having you!

02/16/2026

We are looking for another therapist to join our team. This position can be part time or full time, in person or remote for clinicians licensed in WY.

Please reach out or share with a friend!

02/16/2026

Please join us for our FREE Postpartum Support Groups.
This group is casual and friendly, bring your kiddos and enjoy some time with other moms.

02/07/2026

Join us this morning at 9AM for coffee and to meet our wonderful yoga instructor and learn more about yoga!

✨ Mama Flow ✨Yoga for Moms (FREE)

Tag a mom who should come!

We’re kicking things off with a casual Meet the Teacher event before classes begin 🤍

Come meet Theresa Hansen, our Mama Flow instructor, who is certified in prenatal & postpartum yoga and deeply passionate about supporting moms in every stage of motherhood.

No yoga. No pressure. Just connection, questions, and good vibes. Come as you are.

🧘‍♀️ Mama Flow: Meet the Teacher
📍 Bloom Therapy 603 E Carlson st. Cheyenne
🗓️ February 7th 9:00 AM

02/04/2026

We had some fun with AI today. I’d say AI captured our passion for mental health.. and coffee. Which is your favorite?

02/03/2026

When you put yourself first everything in your life follows in the right direction. When you feel better you can be a better friend, employee, mother, and partner.

Prioritize the things that make you feel your best, whatever that might look like for you, the gym, a bath, alone time, friend time, or a hobby.

02/02/2026

Your body changed because it had a job.
Pregnancy and postpartum are huge transformations.
Self-love doesn’t mean loving how you look.
It means not punishing your body and giving it support while it heals.

If you’re grieving your old body and learning this new one, you’re not alone.

01/31/2026

We have a lot of FREE services for mamas at Bloom. We would love to see you at any (or all) of our February gatherings!

Groups are free, and you do not need to be a client at Bloom, but you must contact us to register before you may attend.

Call/text 307-222-2384
Email hello@bloomtherapywy.com
Book online www.bloomtherapywy.com

01/26/2026

If your past is still running your nervous system, therapy can help.
And we’d love to walk with you through the healing part.