LesswithLaur

LesswithLaur 🫐 Gluten-free and dairy-free eats
🍵 Wellness hacks and tips
🧼 Cleaner and non-toxic swaps

The reason I care so much about food and healing 🤍
03/12/2026

The reason I care so much about food and healing 🤍

NON-TOXIC SWAPS AT EXPO WEST ✨Expo West also had a section with non-toxic and cleaner brands, which was amazing. In this...
03/08/2026

NON-TOXIC SWAPS AT EXPO WEST ✨

Expo West also had a section with non-toxic and cleaner brands, which was amazing. In this post, I am detailing my favorite non-toxic brands I found at Expo and sharing the best products they make! ❤️

Comment SWAPS for the full post and all of the discounts!

I send out a weekly email every Sunday with a different category of non-toxic and cleaner swaps, so make sure to sign up for that!

This is my Super Bowl 🤭
03/07/2026

This is my Super Bowl 🤭

This is not AI!!!!! (Part 2)
03/06/2026

This is not AI!!!!! (Part 2)

This is not AI!!!!!
03/05/2026

This is not AI!!!!!

I am sure you have all seen the buzz around glyphosate right now. If you’ve been focusing on non-toxic living for a whil...
03/01/2026

I am sure you have all seen the buzz around glyphosate right now. If you’ve been focusing on non-toxic living for a while, you know this is not breaking news. We have been fighting to get glyphosate off of our food for years because it is not good for our health. This week, I am sharing some of my favorite brands that have committed to keeping their products glyphosate-free. Another way you can avoid consuming glyphosate is shopping organic whenever possible or shopping at the farmers market and talking to your local farmers! ❤️

Comment SWAPS and I’ll send you more info and the full list of brands and any discounts I have!

I can’t believe it’s already March tomorrow?? 🌼 Only a few more months until outdoor farmers markets and warm weather! ☀...
02/28/2026

I can’t believe it’s already March tomorrow?? 🌼 Only a few more months until outdoor farmers markets and warm weather! ☀️🍍🍊

Comment your fave below or what you are excited to make with it!

Why it’s beneficial to eat seasonally:

-Seasonal food is fresher! The average piece of produce at the store has traveled 1000 miles to get to you. If you shop locally and seasonally, the produce was picked more recently.
-It can save money! Fruits and vegetables that are in season tend to be cheaper.
-Locally-sourced seasonal produce can be healthier because anti-oxidants decline when stored for long periods of time. Grocery stores also add preservatives to extend the shelf life 👀
-Eating with the seasons can help support what our bodies need during that time period!
-Seasonal food is more flavorful!
-It can help you get creative in the kitchen and experiment with foods you may not have cooked with before.
-Eating seasonally is also more environmentally-friendly! Eating in season can reduce the demand for out of season produce which helps to support your local farming.

My favorite ways to eat seasonally AND locally are to shop at local farmers markets or participate in a CSA! Get ready for some seasonal recipes this month 🍊

farmersmarketfinds

MOVIE NIGHT SWAPS 🎥🎬🍿I love a movie night. But if I’m being honest, these days I really only love them from the comfort ...
02/23/2026

MOVIE NIGHT SWAPS 🎥🎬🍿

I love a movie night. But if I’m being honest, these days I really only love them from the comfort of my own home 😂 Give me my couch, a cozy blanket and my own allergy-friendly and more wholesome treats and I’m happy!

This is my stay-at-home movie night line up and how I make it fun and delicious 🤍 Personally, my favorite thing to do is take popcorn and add candies to make a fun snack mix!

Comment MOVIE and I’ll send you my full line up! I also send out non-toxic news every Sunday as part of my Sunday swaps email. So if you want to learn about the newest non-toxic brands and swaps and my new finds along with any sales- be sure to sign up 💌

IYKYK
02/21/2026

IYKYK

If you’re gluten-free and dairy-free and you never know what to make for dinner, this is one of our go-to staples.FRENCH...
02/20/2026

If you’re gluten-free and dairy-free and you never know what to make for dinner, this is one of our go-to staples.
FRENCH ONION CHICKEN 🔥 It’s so flavorful and made in one pan (which means fewer dishes) 🙌🏻

Comment CHICKEN and I’ll DM you the recipe so you can save it 💌

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