LesswithLaur

LesswithLaur 🫐 Gluten-free and dairy-free eats
🍵 Wellness hacks and tips
🧼 Cleaner and non-toxic swaps

Ok I need to know which one you would try first though 🤭
02/18/2026

Ok I need to know which one you would try first though 🤭

Send this to your Valentine so they buy you these treats 🤭❤️ (part 2)
02/12/2026

Send this to your Valentine so they buy you these treats 🤭❤️ (part 2)

If you’re gluten-free and dairy-free and you’re looking for something delicious to make this Valentine’s Day, I’ve got y...
02/11/2026

If you’re gluten-free and dairy-free and you’re looking for something delicious to make this Valentine’s Day, I’ve got you covered 💘

Comment VDAY and I’ll send you the recipes for my favorite sweet treats and dinner ideas!

I love Valentine’s Day and Galentine’s Day, but so many of the gifts associated with it are filled with harmful chemical...
02/08/2026

I love Valentine’s Day and Galentine’s Day, but so many of the gifts associated with it are filled with harmful chemicals- like candles, body lotions and perfume! I am sharing some of my favorite healthier gift swaps for both women and men, along with some wholesome treat options 🥰

Comment VDAY and I’ll send you a round up of all of my fave gifts and treats!!

I hope you have the best time celebrating!
Stay tuned for a full round up of all of my favorite Valentine’s day eats and treats tomorrow 👀

Send these to your Valentine 💘🤭
02/07/2026

Send these to your Valentine 💘🤭

Idk what you’re talking about 🤭Comment VDAY and I’ll send you my fave vday treats and gifts 💘
02/05/2026

Idk what you’re talking about 🤭

Comment VDAY and I’ll send you my fave vday treats and gifts 💘

A good morning routine and magnesium can change your life ☀️🍵✨ Magnesium can help support a calm, balanced stress respon...
02/02/2026

A good morning routine and magnesium can change your life ☀️🍵✨

Magnesium can help support a calm, balanced stress response and good sleep, both essential for feeling your best!

is super allergy-friendly! It’s gluten-free, vegan and soy-free and combines all 7 forms of magnesium.

Use code LAUREN for a discount 🫶🏻

Happy Sunday! You know what that means…SUNDAY SWAPS! The Super Bowl is next weekend and I am solely here for the food 🏈🤭...
02/01/2026

Happy Sunday! You know what that means…SUNDAY SWAPS! The Super Bowl is next weekend and I am solely here for the food 🏈🤭

When it comes to game day or football parties, I rarely feel included. Most game day snacks are loaded with gluten, dairy and other ingredients that may be off limits depending on your allergies, health issues or dietary restrictions.

If you are looking to serve gluten-free, dairy-free and better-for-you options at your football party, I’m sharing my top picks!

Comment FOOTBALL for a full list and to check out this week’s non-toxic news 💌

I can’t believe it’s already February?? 💘 Only a few more months until outdoor farmers markets and warm weather! ☀️🥕🥦Com...
01/31/2026

I can’t believe it’s already February?? 💘 Only a few more months until outdoor farmers markets and warm weather! ☀️🥕🥦

Comment your fave below or what you are excited to make with it!

Why it’s beneficial to eat seasonally:

-Seasonal food is fresher! The average piece of produce at the store has traveled 1000 miles to get to you. If you shop locally and seasonally, the produce was picked more recently.
-It can save money! Fruits and vegetables that are in season tend to be cheaper.
-Locally-sourced seasonal produce can be healthier because anti-oxidants decline when stored for long periods of time. Grocery stores also add preservatives to extend the shelf life 👀
-Eating with the seasons can help support what our bodies need during that time period!
-Seasonal food is more flavorful!
-It can help you get creative in the kitchen and experiment with foods you may not have cooked with before.
-Eating seasonally is also more environmentally-friendly! Eating in season can reduce the demand for out of season produce which helps to support your local farming.

My favorite ways to eat seasonally AND locally are to shop at local farmers markets or participate in a CSA! Get ready for some seasonal recipes this month 🍊

Send this to your Valentine so they buy you these treats 🤭❤️
01/29/2026

Send this to your Valentine so they buy you these treats 🤭❤️

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