Transform Fit Club

Transform Fit Club We are a beautiful boutique gym in West Loop Chicago. Featuring innovative flooring and equipment.

powered by keiserheld together by grit 😮‍💨
12/20/2025

powered by keiser
held together by grit 😮‍💨

Personal training isn’t about being “fit enough” to start — it’s about finally getting the structure, support, and confi...
12/19/2025

Personal training isn’t about being “fit enough” to start — it’s about finally getting the structure, support, and confidence you’ve been missing.

If you feel lost in the gym…
If you keep restarting…
If you’re working hard but not seeing progress…
You don’t need more motivation — you need guidance.

A coach helps you move better, stay consistent, train safely, and actually reach the goals you’ve been chasing.
If you’re ready for real results, we’re here to help.

Danny Wolf with the Brooklyn NetsNew league. New pace. Same commitment to getting better every day.Love to see him keep ...
12/19/2025

Danny Wolf with the Brooklyn Nets
New league. New pace. Same commitment to getting better every day.

Love to see him keep leveling up.

proof that no one escapes the inchworm at tfc 🐛😅
12/18/2025

proof that no one escapes the inchworm at tfc 🐛😅

Shoutout to Jackson Kotecki over at Miami OhioPutting in the work, growing his game, and representing TFC in all the rig...
12/18/2025

Shoutout to Jackson Kotecki over at Miami Ohio
Putting in the work, growing his game, and representing TFC in all the right ways.

12/17/2025

Footwork that translates to the field ⚽️🔥

Nooch coaching Chris Cupps through a reaction drill. Chris walks forward until he hears the clap, then immediately turns, accelerates, and decelerates with control.

This trains:
Quick rotation
Explosive acceleration
Sharp deceleration mechanics
Real-time reactions a defender needs!

Save this if you want elite footwork and first-step speed ⭐️

12/17/2025

She’s right. Motion is lotion. Get moving and grooving this week!

James Pierce Jr. continues his journey with the Atlanta Falcons. His work ethic in our gym is the same work ethic he bri...
12/16/2025

James Pierce Jr. continues his journey with the Atlanta Falcons. His work ethic in our gym is the same work ethic he brings to the league. We are proud to see him compete at the highest level.

The real win isn’t the weight, the speed, or the number.It’s the moment you realize you can do more than you thought.The...
12/15/2025

The real win isn’t the weight, the speed, or the number.

It’s the moment you realize you can do more than you thought.

There’s power in proving it to yourself ✨

Howard Williams putting in the work with the OTE Reapers and continuing to level up every season.Proud to be part of his...
12/15/2025

Howard Williams putting in the work with the OTE Reapers and continuing to level up every season.
Proud to be part of his journey.

12/14/2025

OPEN ME 👇🏽
Strength balance control. This triset hits all three and makes your body move like one solid unit.
💥 Why it matters
• pull ups build a strong upper back and help protect your shoulders
• single leg RDLs train balance hip stability and hamstring strength
• rockers tie in the hip flexors and core so everything works together

When you combine these you get strength that actually translates into daily movement and sport.
Better posture better control better stability.
This is the type of work that keeps you durable.

Save this for your next strength day and send it to someone who wants real results 💪🏽🔥

Address

1515 West Carroll Avenue
Chicago, IL
60607

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 8am - 4pm

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