03/24/2026
What would happen if we had a new medication that improved health status, improved quality of life, lowered healthcare utilization, had virtually no negative side effects, and was low cost? The answer is abundantly clear; this medication would fly off the shelves to anyone that could get it. We’d see it widely accepted and used within the medical model of our current healthcare system.
While I wish I could say it was as simple as a pill, for now we are limited to our sheer ability to hack the human brain, and maximize our potential. Whether you have experienced a life changing medical event or chronic illness, or are simply looking for ways to improve your quality of life, self-efficacy will serve as the foundation of meeting your goals. It is the basis of change within a person, and the most important part of becoming the best, most ideal version of yourself.
In the simplest of terms, self-efficacy theory states that when someone truly believes they can do something, they most likely can. If you'd like to learn more about how self-efficacy theory can help you achieve your goals, check out our latest blog post from our guest blogger Lindsey Friker, OTDS!
https://www.moxieot.com/blog