03/10/2026
Being told your hormones are “normal” doesn’t mean you actually feel normal.
A few days ago I had my second round of hormone pellets, and I wanted to share my personal experience with BHRT and why hormone optimization is something I take seriously both personally and clinically.
Every week I see women struggling with things like:
fatigue
brain fog
low libido
sleep issues
weight changes
anxiety
And many of them have already been told their labs are “fine.”
There’s a big difference between normal labs and optimal hormones.
This reel is just me sharing a little about my own experience with pellets, why I chose them, and why hormone health deserves way more attention than it gets.
If you’ve been curious about BHRT or wondering whether your hormones could be playing a role in how you feel, we can talk about it.
Complimentary consultations are always available at Shot Bar.
Book online, visit the link in bio, or text 872-273-6273.
