Jenni Anne Yoga

12/30/2025

I’ve always felt Jan 1 was a threshold — a place to pause, breathe, & listen. A moment to notice where we are, without rushing to fix or define it.
What if life doesn’t move in straight lines, but in cycles?
What if every phase belongs — even the quiet ones?
This month, I share a reflection on healing, creativity, and what’s unfolding ahead. If you’re longing for a gentler way to meet the new year, I’d love to share it with you.✨
Learn more here or savor the email in your inbox. 📩 - https://mailchi.mp/jennianneyoga.com/2026opportunities

12/29/2025

Will you start your transition to 2026 with me at Tejas Yoga ?

12/25/2025

Come on! You know you were up checking your stocking at 5am, already had breakfast twice. What can bridge the gap between the long hours between Santa and family dinner?
YOGA!
OF COURSE!
9am in person and online.
See you on your mat?

12/15/2025

I have added a couple of recordings of guided meditation to my YouTube channel. Check them out and let me know if they are helpful, or any feedback.
https://youtu.be/9XVZ38xu4rQ

Thank you for your practice!

This is a short audio file of guided meditation. Simple instructions to calm and center.

12/12/2025

Need some rest? Real rest? Not a collapse on the couch with your phone or tv, but REAL REST?

REST that fills you up, smooths you out, reels you in from frantic gyrations to steady, settled presence in application.

Rest that replenishes you, makes you resilient and potent, and pleasant to be around.

Everyone around you thanks you for making the time!


❤️

12/05/2025

Get out of the fast lane for an afternoon. Invite yourself to SETTLE to SOFTEN, to SLIP naturally into deep relaxation.



❤️

12/04/2025

🌙 These last weeks of the year always feel tender. Full. Beautiful. I’m feeling especially grateful for the steadiness of practice and the “winning streak” energy that arrived after completing the 21 Days of Restoration.

If you’d like a gentle pause before the holidays, I’m teaching a 2-hour restorative practice on December 13. And on New Year’s Eve, we’ll welcome 2026 with reverence, intention, and a lot of heart.

I’d love to spend that time with you. ✨- https://mailchi.mp/jennianneyoga.com/2026bringsmanyopportunitiestopractice

12/03/2025

This lovable being showed up for me tonight at my art table. I thought I'd pass the blessings on.

11/28/2025

I'm super excited to sub Brian's popular Band Together class later this season!

We'll add some resistance training to your favorite Yoga poses and mobility games. Slow and strong. With calm breath.

In-person and online at Tejas Yoga Chicago.

Great for Gentle Yogis too!

11/25/2025

"Open, Soften, Rest and Receive"

We all know what it’s like to be exhausted and overwhelmed ( even if we think we get enough sleep). hint - you probably DON'T.

🥰 Restorative Yoga to the rescue! 

In a perfectly comfortable position, we can let go of habitual tension. - The tension that really stifles our well-being.😬

When we let go, we facilitate our body’s innate capacity to reinvigorate and heal itself.  🤸‍♀️

We use Yoga props like blankets, blocks, and bolsters, to CRADLE the body in a cozy, supported position for 5-20 minutes. 😴

Double-down the delight with two hours of bliss!

·       No experience or athletic aptitude required

·       Fully supported postures with modifications for everyone

·       Slow transitions

·       Simple breathing practices to facilitate relaxation and insight

·       Guided meditation, snippets of poetry, magical chimes, deep quiet

11/21/2025

Hei YBD friends!

Come join me in the Downers Grove studio this Saturday. I can't wait to see your practice!