IntegratedB O D Y T H E R A P Y

02/02/2024

Let the Countdown begin to the WNBA 2024 Season.

TUBI SHINES A SPOTLIGHT ON THE SPIRIT AND STRENGTH OF WNBA PLAYERS WITH NEW DOCUMENTARY “SHATTERED GLASS: A WNBPA STORY” Produced by MALKA in Partnership with the WNBPA and PUMA, The Documentary Goes Behind the Curtain with Four MVPs, Jonquel Jones, Nneka Ogwumike, Breanna Stewart and Sheryl Swo...

01/17/2024

Perspective.

For the 2023 Stephen E. Straus Distinguished Lecture in the Science of Complementary Therapies, Ahmed Tawakol, M.D., presented research on the neural and immune mechanisms through which stress, lifestyle, and resilience influence the risk of cardiovascular disease.

01/17/2024

Perspective.

Some people use complementary health approaches in an effort to promote general well-being or wellness, rather than to help manage symptoms of a health problem.

11/08/2023

Information about acupuncture, including its safety and effectiveness in treating pain and other conditions.

09/24/2023

Information and resources about complementary and integrative approaches for stress.

07/03/2023

As pickleball continues to gain popularity, we will begin seeing more of this sport-related injuries occur. There are many tips to provide relief for common signs and symptoms of playing.

Along pickleball's popularity have come injuries, especially in the feet, knees, hips, shoulders and arms, which may respond well to massage.

07/03/2023

Happy Monday.

05/19/2023

The WNBA is Back! 💙🏀🙌

04/08/2023

During , find out what the science is telling us about how the body responds to stress. Explore the behind-the-scenes effects of stress and how massage can help, while discovering tips to stress-proof your practice: https://bit.ly/3LqVXJv

04/03/2023

Happy Monday.

When it comes to keeping you healthy, laughter is up there with a nutritious diet and exercise. Learn how to harness its powerful health benefits.

03/29/2023

TUESDAYTidbit:
Finding your Flexibility. Bending without breaking. Increase your range of motion to be your best. Move it or lose it, so push your boundaries. Reach for the stars.

03/27/2023

“The Chinese scraping method of gua sha has many used including benefitting the skin, muscles, fascia, and various body systems including impact on the lymphatic system.”

The Chinese scraping method of gua sha is rooted in traditional Chinese medicine, and is becoming better known and utilized by Western health care practitioners. There are many uses for this method…