Coach Laura Ellis

Coach Laura Ellis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Laura Ellis, Weight Loss Center, Chicago, IL.

Independent wellness coach
Helping clients succeed using FoodFuels and other structured nutrition approaches
Specializing in accountability, consistency, and long-term results

Weight loss is a sport of its own.It’s built on habits, resilience, and choosing again, even when motivation fades.Your ...
02/03/2026

Weight loss is a sport of its own.
It’s built on habits, resilience, and choosing again, even when motivation fades.

Your inner athlete isn’t something you find only on the ice or the field.
It’s what shows up when you make the choice again and again. 🔥

And just like any athlete, having the right coaching makes the journey steadier, clearer, and more sustainable.

02/01/2026

Motivation comes and goes.
Habits show up anyway.

That’s grit.

Save this for the days you need the reminder 🤍

01/30/2026

🍲 Menu Moment: Soup Edition

Cold weather rolled in…
and my team rolled up their sleeves.

From brothy bowls to hearty stews, veggie-packed classics to brand-new recipes➡️this week was proof that real life + real food + creativity can still feel nourishing and fun.

This is what happens when you stop “dieting” and start living:
✨ You experiment
✨ You cook with intention
✨ You make comfort food work for you

Six weeks on the road.Hotels. Long drives. Unpredictable meals.This was a real coaching moment.Instead of panic or perfe...
01/28/2026

Six weeks on the road.
Hotels. Long drives. Unpredictable meals.

This was a real coaching moment.

Instead of panic or perfection, we made a plan, together.
We talked through food on the go, flexibility, mindset, and what actually matters when routine disappears.

She didn’t try to be perfect.
She stayed intentional.
She adapted.

And guess what?
She maintained her weight for the entire road trip.

That’s not luck.
That’s coaching + trust + consistency.

I’m incredibly proud of her and grateful to coach women and men who prove that life doesn’t have to stop for health to continue.

This is what sustainable success really looks like. 🚐✨

💡 Coach takeaway:
Real success isn’t built in perfect weeks, it’s built when life gets messy and you keep showing up.

Laura Ellis | Coaching






You didn’t come this far to stall.One choice. One walk. One meal. One mindset shift.Keep going. Laura Ellis | Coaching
01/27/2026

You didn’t come this far to stall.
One choice. One walk. One meal. One mindset shift.
Keep going.

Laura Ellis | Coaching

NEW & EXCITING 👀Coming soon…🍽️ Menu MomentReal food. Real life. Real community.Get ready to cook, share, lose weight and...
01/27/2026

NEW & EXCITING 👀
Coming soon…

🍽️ Menu Moment
Real food. Real life. Real community.

Get ready to cook, share, lose weight and get inspired together.

You’re not broken.Your body is communicating.And sometimes, a humble herb can help get things moving again 🌱🌿 Herb spotl...
01/26/2026

You’re not broken.
Your body is communicating.
And sometimes, a humble herb can help get things moving again 🌱

🌿 Herb spotlight: Senna
Used for centuries to support occasional constipation, senna is the key ingredient in Smooth Move® tea.

Coach reminder: this is a gentle, occasional tool. Hydration, fiber, movement, and routine still matter.

Same goal. Different pace. Keep going.
01/24/2026

Same goal. Different pace. Keep going.

These zucchini pancakes are crispy on the outside, tender on the inside, and packed with flavor 🥒✨Simple ingredients, bi...
01/18/2026

These zucchini pancakes are crispy on the outside, tender on the inside, and packed with flavor 🥒✨
Simple ingredients, big taste, and a delicious way to get more veggies in without trying. 😋

When a clients say, “I’m maintaining.” 🙌That’s the win.Keep the texts coming 💛
01/17/2026

When a clients say,
“I’m maintaining.” 🙌

That’s the win.
Keep the texts coming 💛

Address

Chicago, IL

Telephone

+18479894758

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