FoodFuels Coach Laura Ellis

FoodFuels Coach Laura Ellis Weight Loss | Motivator | Wellness
Daily accountability, tips & inspiration for a healthy lifestyle

12/26/2025

🚨 Open Enrollment is LIVE 🚨

This is your sign to stop waiting and lock in real coaching, real habits, and real support.

Spots on my team are filling, and the best time to build momentum is now.

If you’re planning to start the first week of January, now is the time to sign up.

✨ Prepare now
✨ Start 2026 strong
✨ Don’t miss your place

👉 Mention this post
🔑 Referral code: Laura Ellis 1

Claim your spot today.

Merry Christmas! Wishing you love, laughter, and a little nose boop 🤍🎄🐾
12/25/2025

Merry Christmas! Wishing you love, laughter, and a little nose boop 🤍🎄🐾

Before we change anything let’s listen.What word did you notice first for 2026? #2026
12/20/2025

Before we change anything let’s listen.

What word did you notice first for 2026?

#2026

–14.4🎄 Holidays🍽️ Parties🕰️ Busy schedulesStill hit goal.Waiting for January is optional.-Coach Laura Ellis             ...
12/17/2025

–14.4
🎄 Holidays
🍽️ Parties
🕰️ Busy schedules

Still hit goal.

Waiting for January is optional.

-Coach Laura Ellis

Support looks different for everyone.Some people want daily check-ins.Some prefer weekly.Some just need a steady touchpo...
12/15/2025

Support looks different for everyone.

Some people want daily check-ins.
Some prefer weekly.
Some just need a steady touchpoint.

You choose the structure.
I’m here to support it.

No shame. Just support.

Coach Laura Ellis
FoodFuels

Happy Hanukkah!Wishing you and your family a beautiful Festival of Lights filled with peace, health, and moments that ma...
12/15/2025

Happy Hanukkah!
Wishing you and your family a beautiful Festival of Lights filled with peace, health, and moments that matter. 🕎✨

❤️ Coach Laura Ellis

Transformations come in all shapes and sizes. ✨This client didn’t just get healthier, they also saved hundreds by eating...
12/14/2025

Transformations come in all shapes and sizes. ✨

This client didn’t just get healthier, they also saved hundreds by eating in more and dining out less. 🏡🥗

💰 Less money spent
💪 Healthier habits built
🌱 Change that actually lasts

Sometimes the biggest wins aren’t the loudest ones. They show up in small, intentional choices made day after day, and those choices add up in powerful ways. 🔁✨

Coach Laura Ellis

Plateaus aren’t failure, they’re feedback.Breakthrough thinking is knowing when to stop pushing harder and start shiftin...
12/14/2025

Plateaus aren’t failure, they’re feedback.

Breakthrough thinking is knowing when to stop pushing harder and start shifting how you approach the problem.

Clarity at the moment you feel stuck is what creates real progress.

You aren’t broken.
That’s where my coaching makes the difference and I’m here to help.

Coach Laura Ellis


12/05/2025

Do you have a weight loss goal you’d like to reach but you can’t quite seem to get there? Do you wonder what’s standing in your way? Chances are it’s your mindset. If you simply change your mindset, you can quickly change your life!

Join today!
Coach Laura Ellis
FoodFuels

Feeling stuck on the scale?You’re not doing anything wrong — your body is just asking for structure again. 💚Most “platea...
12/04/2025

Feeling stuck on the scale?
You’re not doing anything wrong — your body is just asking for structure again. 💚

Most “plateaus” come from the basics slipping a little:
💧 Hydration
🍽 Meal timing
🥦 Protein + veggies
🧂 Sodium
🕣 Routine
😴 Sleep

The good news?
You can turn all of that around in the next 24–72 hours.

One intentional day can shift your entire week.
One reset can bring the momentum right back.

I’m here, don’t wait… Let’s go!

Coach Laura Ellis



Looking for a meaningful gift?Give someone you care about a month of personalized coaching, healthier habits, and a fres...
12/03/2025

Looking for a meaningful gift?
Give someone you care about a month of personalized coaching, healthier habits, and a fresh start.
Health truly is wealth — and this gift lasts far beyond the holidays. ❤️

Coach Laura Ellis


#2026

Address

Chicago, IL

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