Healthier Tomorrows

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Chicago, IL
Healthier Tomorrows

We are a team of registered dietitians specializing in individualized nutrition therapy!

*Content on this page is provided for informational purposes only and is not a substitute for professional medical advice.

11/19/2025

Recovery takes a village.

In Family Based Treatment (FBT), parents and caregivers play a powerful role in helping their loved ones heal from an eating disorder. This approach emphasizes family involvement at mealtimes, creating structure, accountability, and connection. Our RDs work hand-in-hand with families to navigate challenges and celebrate progress.

Want to learn more about how FBT works? Tap the link in bio to read our recent blog post. 🌿

11/15/2025

San Antonio, we can’t wait to see you this weekend. 💛

We’re honored to sponsor Recovery with Our Community: An Eating Disorder Awareness Event, hosted by the iaedp™ San Antonio Chapter on Saturday, November 15th from 9:00 a.m. – 12:00 p.m.

This morning is all about connection, education, and reminding those in recovery—and those who support them—that healing truly happens in community.

Stop by and say hello to Sarah and Megan from the Healthier Tomorrows team! 👋 They’ll be there to meet attendees, answer questions, and share more about our compassionate, individualized approach to nutrition therapy and recovery support.

✨ Link in bio to register - admission is free!

11/13/2025

There’s nothing like connecting in person. 💛

Last week, we were thrilled to welcome Chelsea to Chicago. Our team couldn’t be happier to spend time together face-to-face! Between client care, team meetings, and lots of meaningful conversations, these moments remind us just how special it is to work alongside people who share the same heart for helping others.

While much of our work happens virtually with clients across the country, opportunities like this allow our clinicians to connect, collaborate, and learn from one another in new ways. The smiles, energy, and fresh ideas that come from being in the same room always leave us inspired and grounded in our mission: to provide compassionate, individualized nutrition care for every person we serve.

Here’s to the power of teamwork, shared purpose, and a little bit of in-person joy!

11/13/2025

Family meals don’t have to be picture-perfect to be powerful. 🍽️

Here are four simple tips to make mealtimes less stressful and more meaningful:

👉 Involve your kids in the planning and prep.
👉 Keep the focus on connection, not perfection.
👉 Offer choices to build autonomy.
👉 Lean into curiosity at the table.

Want the full breakdown (and even more ideas)? Link in bio to read the full blog post ✨

11/10/2025

Your plate can impact your peace of mind. 🍵

At Healthier Tomorrows, we recognize the deep connection between food and mood. While there’s no single “magic” food, nourishing meals with steady blood sugar balance and plenty of variety can help support both mental and physical health. Our team works alongside clients to create realistic, individualized plans that honor the whole person.

✨ You deserve care that supports your body *and* mind.

11/03/2025

Fall fun at our Lincoln Park office! 🎃

Last month, our team gathered at the Lincoln Park office for a little pumpkin painting and a lot of laughter. It was the perfect way to kick off the season and spend time together outside of sessions.

At Healthier Tomorrows, we believe community care starts within our walls. Taking time to connect, recharge, and celebrate our shared mission helps us show up even better for our clients and each other.

Here’s to creativity, connection, and all the cozy moments that make this team so special. 💛

10/29/2025

You don’t need to hit a crisis point to reach out. 💛

If food feels overwhelming…
If mealtimes are stressful…
If you think about food all day long…

These are all signs that working with a dietitian could help.

You are worthy of support—exactly as you are.

✨ Link in bio to read our blog post, "Signs You Need an Eating Disorder Dietitian"

10/27/2025

🍏 Did you know nutrition therapy can make a powerful difference in diabetes management?

Our dietitians take a functional nutrition approach, meaning we look at the root causes of blood sugar imbalance, not just the symptoms. With individualized guidance, we help clients create realistic strategies for meals, movement, and stress management that promote long-term well-being.

Thriving with diabetes is about more than numbers—it’s about supporting the whole person. 💚

10/24/2025

Meal support is more than sitting down for a plate of food. It’s about building connection, reducing anxiety, and fostering healing.

In eating disorder recovery, structured support at mealtimes can make a tremendous difference. Swipe ➡️ for key takeaways from our Meal Support blog series, including why it feels hard, why it helps, and practical tools you can use.

🔗 Want the full guide? Link in bio to explore our meal support toolkit.

10/20/2025

We’re endlessly grateful for our incredible Registered Dietitians — their compassion, expertise, and dedication shine through in every session.

Here’s what clients are saying about the care and support they provide.

10/16/2025

We’re growing — and we’d love for you to grow with us! 🍊

Healthier Tomorrows is hiring in-person Registered Dietitians across our four locations. If you’re passionate about helping individuals and families build healthier relationships with food and body, we’d love to meet you.

✨ Why join our team?

• Work alongside a compassionate, collaborative group of RDs
• Specialize in eating disorder recovery + individualized nutrition care
• Be part of a practice that truly values people over perfection

If this sounds like the right fit, apply today. Let’s build healthier tomorrows, together.

10/15/2025

Always learning, always growing. 🌿

We’re proud to support our Registered Dietitians in attending conferences and continuing their professional development — because growth and connection help us better support our clients every day.

Address

2551 North Clark Street Suite 400
Chicago, IL
60614

Telephone

+13125331754

Website

http://healthiertomorrows.com/

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11/19/2025

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10/29/2025

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