Care Relief LLC

Care Relief LLC Behavioral Health Services

Did you know Narcan is available at select Chicago Public Libraries? Well it is! You can just walk in and grab a box for...
09/13/2022

Did you know Narcan is available at select Chicago Public Libraries? Well it is! You can just walk in and grab a box for free. Anyone who is personally struggling with an opioid addiction or knows someone who may be struggling, can take advantage of this free benefit at the libraries listed below. The Chicago Department of Public Health is seeking to expand this benefit to ALL libraries by the end of the year.

The new Su***de & Crisis Lifeline number is 988. When people call, text, or chat 988, they will be connected to trained ...
07/26/2022

The new Su***de & Crisis Lifeline number is 988. When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. The previous Lifeline phone number (1-800-273-8255) is still active and can continue to be used. You can visit their social media page at 988 Su***de & Crisis LifelineSu***de & Crisis Lifeline

Did you know generic medications have the same “active” ingredients as name brand medications? The FDA upholds the same ...
07/07/2022

Did you know generic medications have the same “active” ingredients as name brand medications? The FDA upholds the same standards for generic medications as they do for brand name medications. If you have ever had any hesitancy to take a generic medication, this FDA educational handout illustrates the government’s process to approving generic medications.

Chicago will be under a heat advisory. Be mindful to stay hydrated and cool over the next few days. Here’s a list of Chi...
06/14/2022

Chicago will be under a heat advisory. Be mindful to stay hydrated and cool over the next few days. Here’s a list of Chicago cooling centers. Call 311 if anyone you know may need a well-being check.

Here’s just a few crisis mental health resources we would like to share closing out National Mental Health Month.       ...
05/24/2022

Here’s just a few crisis mental health resources we would like to share closing out National Mental Health Month.


National Su***de Prevention Lifeline: 1-800-273-8255

NAMI Chicago: 1-833-626-4244

LSSI Mobile Crisis Line: 1-833-610-5774

911

May is recognized as National Mental Health Month. Stay tuned for more posts this month where we will discuss the import...
05/05/2022

May is recognized as National Mental Health Month. Stay tuned for more posts this month where we will discuss the importance of sharing mental health experiences with others. Photo credit: MHTTCNetwork

How do you manage stress? Stress management is different for everyone. To effectively manage stress, you have to identif...
04/28/2022

How do you manage stress? Stress management is different for everyone. To effectively manage stress, you have to identify a technique or coping skill that you are able to incorporate into your daily life. If you need help with seeing what’s best for you, visit our website to contact us for assistance.

Trauma does cause stress, however, stress on its own does not lead to trauma. If you would like to know if you’re experi...
04/26/2022

Trauma does cause stress, however, stress on its own does not lead to trauma. If you would like to know if you’re experiencing stress or trauma, give us a call or visit our website to contact us. One of our licensed therapists can discuss your symptoms with you.

Most individuals can quickly identify the physical effects before the mental effects. It’s very important to be aware of...
04/12/2022

Most individuals can quickly identify the physical effects before the mental effects. It’s very important to be aware of any mood changes you may experience as it can be related to current stressors. If you are experiencing any physical effects, it’s best to meet with your primary care provider to rule out any medical conditions. Photo Credit: Dmitry Demidovich/ Shutterstock
# mentalhealthawareness

April is recognized as National Stress Awareness Month. Stress takes many forms on our physical and mental health. It’s ...
04/07/2022

April is recognized as National Stress Awareness Month. Stress takes many forms on our physical and mental health. It’s best to recognize when you are going through stressful moments to prevent or decrease negative side effects of stress. The American Institute of Stress is a great resource to learn more about stress.
Photo credit: Dmitry Demidovich/ Shutterstock

We could not end this month without acknowledging National Social Work Month. Social workers are essential and play an i...
03/29/2022

We could not end this month without acknowledging National Social Work Month. Social workers are essential and play an important role in the lives of many people. Happy National Social Work Month to all social workers.
Photo credit: National Association of Social Workers, Illinois Chapter

Have you heard that “communication” is the key to a healthy and successful relationship? The Gottman Method is a therapy...
02/14/2022

Have you heard that “communication” is the key to a healthy and successful relationship? The Gottman Method is a therapy technique that helps couples increase intimacy, respect, and affection when there is conflicting verbal communication. If you’re experiencing miscommunication in your relationship, engaging in couple’s therapy can help. Feel free to contact us to discuss your needs.

Address

3231 S. Halsted Street PMB 299
Chicago, IL
60608

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+18722212585

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