11/17/2025
Take a listen as our clinician Tyra shares some helpful tips about change.
Change isn’t instant, it’s a process.
Most of the time, growth looks like taking two steps forward, one step back… and learning to show yourself grace in the in-between. When we release perfection and set realistic expectations, we stop shaming ourselves for being human.
In need of support or interested in booking with Tyra? Check out the link in our bio or email us directly at info@profoundpeace.org