02/18/2026
Itchy ears. Brain fog. Stubborn weight gain.
Anxiety out of nowhere.
Sleep that just… isn’t sleeping.
Sound familiar?
Perimenopause doesn’t always announce itself. A lot of the signs get brushed off as “stress,” “aging,” or “just life.” But shifting hormones can start years before menopause — and the symptoms are very real.
If something feels off, it probably is.
Let’s figure it out together. Book a consult and we’ll help determine whether what you’re experiencing could be perimenopause — and what we can do to support you through it. 🤍