The Sanctuary Yoga Studio

01/30/2026

01/24/2026

Tired of the same old gym routine? 👀
Try something that actually excites you. Our Beginner Silks & Aerial Classes are designed to help you build real strength, improve flexibility, and feel powerful—without staring at a treadmill.

No experience needed. Just curiosity, courage, and a little trust in yourself ✨
Come climb, wrap, and fly with us 🖤
Link in bio - reserve a spot on our website!

01/22/2026

NO SCHOOL 🥶 Aerial Camp Friday! 11-1:00! Sign up online or text 773/923-0537!

01/19/2026

✨ Low Hammock Restorative Yoga – This Sunday at 7:00 PM ✨

Float into deep relaxation with our Low Hammock Restorative Yoga class this Sunday at 7:30 PM. This gentle, supportive practice uses low-hanging aerial hammocks to help you release tension, stretch deeply, and melt into a state of calm.

Perfect for all levels—whether you’re looking to unwind from the week or prepare for the one ahead.

Space is limited—reserve your spot now!

01/12/2026

Flow together. Rest together. Vibrate higher together. 💕 Valentine’s Day Partner Yoga + Sound Bath ✨

Two chances to enjoy this wonderful class!
🖤Friday February 13th @ 7:30pm
🖤Saturday February 14th @ 4pm

No experience necessary! We will explore a sequence of fun partner poses and end with a sound healing meditation.

01/08/2026

Lift, flip, and fly 💫
Join us for our NEW Aerial Pilates & Headstand Workshop—a supportive, strength-building class focused on confidence, control, and graceful inversions.
The first half will include a targeted pilates class focusing on core and lower body strengthening moves. Once we are warmed up we will focus on building a headstand without the wall ✨
No experience required!

🗓 1/24
⏰ 11:30 AM
📍 Limited spots available—save yours!

01/05/2026

Drift into deep rest.
Let soothing sound vibrations and gentle guidance ease the body and calm the mind.

🔔 Guided Sound Bath Meditation
🧘‍♀️ Hammock or Mat Options Available
📅 Monday at 8:15 PM
📅 Friday at 7:15 PM

Unwind, reset your nervous system, and restore your energy.
Limited spots—save yours now.