Leslie Lund Psychotherapy

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United States
Chicago, IL
Leslie Lund Psychotherapy

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03/21/2023

This is one of the easiest anxiety coping tools I teach my clients when we start working together! Check out the HOW & the WHY of 5 senses grounding.

03/12/2023

Hey there! I’m Leslie, a licensed clinical professional counselor (LCPC) and certified clinical anxiety treatment professional (CCATP), & I’m so excited to use this platform to share my anxiety tips, tricks, education, and meditations with you in order to help you LET GO!

Anxiety is a lot of things, but most often it is a fear of letting go - letting go of the need to know the future, the need for control, the need to be liked, the need to be perfect, etc.

But holding on actual holds us BACK!

Are you ready to let go of anxiety and live a life of more peace and presence? If so, stay tuned 💜

03/09/2023

Welcome to Leslie Lund Psychotherapy!

Leslie Lund Psychotherapy utilizes a variety of evidence-based treatment modalities to address anxiety related symptoms and disorders including:

*Generalized Anxiety
*Panic
*Public Speaking & Social Anxiety
*Obsessives Compulsive Disorder
*Phobias
*Body Focused Repetitive Behaviors
*Chronic Pain
*Perfectionism
*Self Esteem Issues
*Relationship Challenges
*Life Transitions
*Stress

Feeling anxious, stuck, stressed? Reach out to schedule a 15 minute consultation call.

Address

Chicago, IL

Telephone

+13128347488

Website

http://leslielundpsychotherapy.com/

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