Visions Incorporated

Visions Incorporated "Don't aim for success if you want it; just do what you love and believe in, and it will come natura

✨ New Video is live! ✨Move with patience in this 20-minute Slow Flow Yoga practice designed to support full body mobilit...
02/22/2026

✨ New Video is live! ✨

Move with patience in this 20-minute Slow Flow Yoga practice designed to support full body mobility. 🌿🧘🏽‍♀️

This gentle, accessible sequence explores standing balance, hip and hamstring opening, and mindful twists — including Half Moon, Pyramid, Low Lunge, and Open Arm Revolved Chair — to help you build strength and spaciousness throughout the entire body.

Perfect if you’re feeling stiff, want to improve mobility, or simply crave steady, intentional movement.

▶️ Subscribe on YouTube (link in bio: ) and join us every Sunday for mindful, accessible movement.

Come as you are. Move how you can. 💫 Each class offers space to reconnect with your body, calm your mind, and cultivate ...
02/21/2026

Come as you are. Move how you can. 💫 Each class offers space to reconnect with your body, calm your mind, and cultivate presence through intentional movement and breath.

🧘‍♀️ Grounding practices
✨ Thoughtful movement
🤍 Supportive pacing

Still feeling the love 💕Our Valentine’s special is the perfect excuse to reconnect, move mindfully, and support each oth...
02/21/2026

Still feeling the love 💕

Our Valentine’s special is the perfect excuse to reconnect, move mindfully, and support each other’s well-being—one class at a time.

Use code BUDDY before February ends. ✨

We’re not here to be perfect—we’re here to be whole 💔💙 Brokenness doesn’t disqualify us from healing. It deepens our emp...
02/20/2026

We’re not here to be perfect—we’re here to be whole 💔💙 Brokenness doesn’t disqualify us from healing. It deepens our empathy, our resilience, our beauty. There’s room on the mat for every fracture, every scar, every story.

📰 Read the latest reflection and subscribe to our Substack—link in bio!

🧘‍♀️🧘‍♂️🌨️

🎶✨ When music meets movement, magic happens.Flow into sound, explore mindful movement, and reconnect with your body, bra...
02/19/2026

🎶✨ When music meets movement, magic happens.

Flow into sound, explore mindful movement, and reconnect with your body, brain, and breath—on your schedule.

From our Music & Movement workshop to on-demand access with hundreds of guided flows and meditations, Visions Incorporated’s Virtual Studio is here to support you wherever you are on your journey. 💫

💻 Learn. Move. Connect.

👉 Join the community and start flowing today.

🎵🧘‍♀️💜

📬✨ Want early access to events, offerings, and updates?Our newsletter keeps you informed and inspired while our blog off...
02/18/2026

📬✨ Want early access to events, offerings, and updates?

Our newsletter keeps you informed and inspired while our blog offers space to slow down and reflect.

👉 Both links are in the bio.

🧘‍♂️💫

From unfamiliar… to multiple times a week. 🧘‍♀️💫Beautifully curated classes, calming instruction, and music that support...
02/17/2026

From unfamiliar… to multiple times a week. 🧘‍♀️💫

Beautifully curated classes, calming instruction, and music that supports the experience — this is what helps practice become part of your life.

We’re honored to be part of your journey.

🌸

Heads up, community 💫All live & in-person classes are canceled today, but your practice doesn’t have to pause. Take this...
02/16/2026

Heads up, community 💫

All live & in-person classes are canceled today, but your practice doesn’t have to pause. Take this as an invitation to slow down, reset, and move with us from home through our On-Demand Library — available whenever you need it.

Stay safe, stay grounded, and we’ll see you back on the mat soon 🤍

🌀 New Video is live! 🌀Support your spine with this 20-minute gentle yoga practice focused on mobility, posture, and rele...
02/15/2026

🌀 New Video is live! 🌀

Support your spine with this 20-minute gentle yoga practice focused on mobility, posture, and releasing built-up tension along the back and neck. 💙🧘‍♀️

This slow, accessible flow is perfect for anyone spending long hours sitting, feeling stiff, or simply wanting to care for their spine with intention.

👉 Subscribe on YouTube (link in bio) and join us every Sunday for mindful, accessible movement.

💫

A gentle shift in this week’s rhythm 💫Monday’s in-person classes are canceled, but your practice is still here for you. ...
02/15/2026

A gentle shift in this week’s rhythm 💫

Monday’s in-person classes are canceled, but your practice is still here for you. Join us later in the week or reserve a private session to deepen your flow with one-on-one support.

However you show up, we’re here to help you move with intention and care 🤍

Address

Chicago, IL

Telephone

(773) 656-5712

Website

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