Arcane Herb

Medicinal Herbal Teas for Holistic Wellness

11/17/2025

The idiom 华佗再世 translates literally to “Hua Tuo reborn.” It’s used to praise a brilliant and compassionate physician, someone whose healing skills are so extraordinary that they evoke the spirit of Hua Tuo (华佗) — one of the most revered doctors in Chinese history.

Who was Hua Tuo?
Hua Tuo lived during the late Han Dynasty (c. 145–208 CE), a turbulent era preceding the Three Kingdoms period. He was celebrated for his mastery of herbal medicine, surgery, acupuncture, and physical therapy. Hua Tuo was among the first to use anesthesia during surgery, blending herbal formulas into a drink called Mafeisan (麻沸散).
He also created the “Five Animal Frolics” (五禽戏, wǔ qín xì) — a movement practice inspired by the tiger, deer, bear, monkey, and bird — combining exercise, breathwork, and Qi cultivation to maintain health and longevity.

Legacy & Meaning
Today, when someone is called “华佗再世”, it means they possess extraordinary medical skill, empathy, and wisdom — embodying the timeless principle that medicine is both an art and a moral practice.
Hua Tuo’s legacy continues to inspire Traditional Chinese Medicine practitioners worldwide — a reminder that healing requires not only knowledge, but also heart, courage, and balance."

#中医文化 #华佗再世 #中医故事

11/15/2025

These herbs are featured in T02: Lung Detox and T29: Ginseng & Astragalus Tonic Herbal Tea, two functional blends crafted to help you stay resilient, hydrated, and clear-headed in a fast-moving world.

🫖 T02 supports dry cough, Lung Qi, and detoxification
🫖 T29 builds energy, strengthens immunity, and restores vitality

learn more at arcaneherb.com

ginseng

11/13/2025

Bai Bian Dou (白扁豆), or Hyacinth Bean, is a mild yet powerful herb known for strengthening the Spleen and harmonizing digestion. In Traditional Chinese Medicine, it’s used to clear Dampness, ease bloating, nausea, and fatigue, and help the body adapt to humid weather or seasonal transitions. Rich in nutrients and gentle on the stomach, Bai Bian Dou is often cooked into soups or teas to support balanced energy, strong digestion, and overall vitality.

11/11/2025

This proverb reminds us to be mindful of both what we eat and what we say. In Traditional Chinese Medicine, food is the first line of health, and careless words can harm just as easily as an unhealthy diet.

11/07/2025

Ai Ye (艾叶), or Mugwort Leaf, is famous in TCM for its warming power. Used in moxibustion, it helps boost circulation, dispel cold, and ease menstrual discomfort. A time-honored herb for women’s wellness and balance.

11/05/2025

The proverb "欢笑是良药" (Huānxiào shì liángyào) translates to "Laughter is good medicine." It emphasizes the healing power of laughter, suggesting that humor and joy can have positive effects on both mental and physical well-being.

#欢笑是良药 #中医文化 #养生之道

10/30/2025

You’ll find Gou Qi Zi in our T13 Blood & Qi Tonic, designed to boost energy, circulation, and overall vitality.

10/27/2025

When energy gets blocked, it creates physical tension, pressure, and discomfort, your body’s way of waving a flag. Your body speaks when your mind is too full. Give it space to release.

10/25/2025

In Traditional Chinese Medicine, women’s health is deeply connected to the balance of blood, Liver, and Kidney energy. Whether it’s mood swings, cramps, or fatigue. These herbs help bring harmony from within.

TCM reminds us: when blood flows smoothly, emotions and cycles follow.
Featured Formula: T13 Blood & Qi Tonic

A gentle, functional blend designed to support women’s cycles, build energy, and nourish blood. Crafted for those who feel tired, cold, dizzy, or out of rhythm.

10/22/2025

Licorice root is one of the most widely used herbs in Chinese medicine. It sweetens blends, harmonizes other ingredients, and supports digestion, cough relief, and overall balance. Check out our website for licorice root teas crafted into different functional blends!

10/20/2025

The Liver in TCM is central to both your emotional and visual clarity. When it flows well, you feel emotionally resilient and mentally sharp. But when Liver Qi is stagnant or overheated, common with modern stress, your vision may blur, and your mood may dip.

Support your Liver with T05 Liver Detox to release tension, and T08 Eye Clear to relieve visual fatigue. Together, they help restore focus from the inside out. Explore both formulas at arcaneherb.com

10/18/2025

Tangy, slightly sweet, and packed with digestive power, Shan Zha, or Hawthorn Fruit, has been a staple in Traditional Chinese Medicine for centuries. It’s often eaten as a dried snack or brewed into teas to support digestion, especially after heavy or greasy meals.

In TCM, Shan Zha is well-known for relieving food stagnation and supporting the Stomach and Spleen. It’s often used when you feel overly full, bloated, or sluggish after eating. But its powers go beyond digestion; it also promotes healthy blood circulation and supports cardiovascular function, making it a favorite for maintaining heart health and metabolic balance.

Modern research supports these traditional uses, showing that Hawthorn may help lower blood lipids, improve circulation, and support healthy blood pressure. Rich in flavonoids and antioxidants, it’s a powerful fruit with both ancient and modern relevance.

✨ You can find Shan Zha in our blends like:
T12 Slim Ease: helps support metabolism, digestion, and gentle weight balance

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