03/01/2026
Three years 🎉🎉🎉
Thank you to our friends, family, clients, and collaborators.
Thank you for believing, for supporting, for recommending us, and for coming back.
Canela wasn’t built alone.
It was built with love, consistency, and every single person who has been part of this journey.
Entrepreneurship isn’t easy… but when everything is made with love and dedication, it always tastes better ❤️
To celebrate 3 years, I made these healthy protein muffins inspired by a content creator I truly admire
Here’s the recipe 🫐👇
🥣 Ingredients
• 2 ripe bananas
• 1 cup peanut butter
• 230 g blueberries
• 2 eggs
• 1 tablespoon honey
👩🏽🍳 Step by step
1. Mash the bananas until smooth.
2. Add the peanut butter, eggs, and honey. Mix well.
3. Gently fold in the blueberries.
4. Pour the mixture into muffin molds.
5. Bake at 350°F for 20 minutes.
And that’s it 🤎 Healthy, protein-packed muffins made with intention.