Thriving with Baby

11/15/2025

My current book: Becoming Yourself: Teachings on the Zen Way of Life by Shunryu Suzuki. “ The point is to learn to be yourself, how to be a person in the way that a stone is completely a stone.” Be yourself like no one else can be you!!!

11/13/2025

11/13/2025

You are already enough! You are not broken!! Join me on a quick journey of uncovering your peace. Check out my Stan Store link in bio to get your $15 ebook and audiobook bundle.

11/11/2025

Slowing down is essential for us to be able to check in on what stories are guiding our decisions.

11/10/2025

Rest is necessary for you to be creative, healthy, a “strong” parent/child/ employee/ CEO/ etc, and to truly have the peace & clarity you are looking for!!! Check out the 7 micro shifts that can help you with this. The calm reset is now available on my Stan store for only $7.

11/09/2025

I have been in the mission of regulating my nervous system. Which requires intentional slowing down like today. If you are working on finding your calm in the chaos, check out my new ebook “ the calm reset.” It’s available at my Stan store link in bio.

11/08/2025

Slow down your day!!! Today I took a few minutes to slow down, listen to sounds of city and look at the night sky. The world is so big and we all play a small part in it but sometimes we can get so caught up in the chaos around us that we forget about the part we can play in the world around us. Slow down, breathe, find your anchor. Check out my new ebook for 7 micro shifts you can use to anchor yourself .

11/07/2025

My new Ebook , The Calm Reset 7 micro shifts to reclaim your peace, power and presence when life will not slow down, is available now on my Stan store link in bio!

11/01/2025

What rooms are you getting into? I’m at the elevate & empower conference with