11/13/2025
๐ ICG Insights: Youโre Not Alone โ Parenting After an Autism Diagnosis ๐
Letโs talk about one of the most common โ yet least discussed โ challenges parents face: Exhaustion and Burnout. ๐ค
When your days are filled with therapy sessions, meltdowns, appointments, and constant research, itโs no wonder you feel drained. Parenting a child with additional needs takes so much energy โ emotionally, mentally, and physically. ๐
๐ก Tip: Your well-being is not optional. Self-care doesnโt have to be fancy โ it can mean taking a moment to rest, saying no, moving your body, or simply giving yourself permission to not โdo it all.โ
Find support systems that lift you up and remind you โ youโre doing an amazing job, even on the hard days. ๐ช๐