What are the opening hours?

Monday 8am - 6:30pm Tuesday 7:30am - 12:30pm 3pm - 6:30pm Wednesday 7:30am - 11:30am 3pm - 6:30pm Thursday 7:30am - 12:30pm Friday 8am - 11:45am 2:30pm - 6:30pm Saturday 9am - 1pm

Total Balance Chiropractic

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United States
Chicago, IL
Total Balance Chiropractic

Dr. Andrea Shavitz and Dr. Luke Gellis are wellness chiropractors who focus on finding the underlying cause of health symptoms.

They provide gentle chiropractic adjustments to restore health. They help children and families reach their optimum health potential.

02/12/2026

JOIN US FOR OUR SHARE THE LOVE EVENT - 2/13 & 2/14

Schedule a visit with us tomorrow or Saturday for our Share the Love - Patient Appreciation Days! We’re celebrating YOU with sweet treats, spin-the-wheel prizes, and special “Share the Love” gift cards you can pass along to someone who could use a little extra care.

Even better, for every patient seen during the event, we’ll donate a portion of your visit to a local nonprofit, helping spread LOVE beyond our walls. We can’t wait to celebrate and say thank you for being part of our community! 💕

We can’t wait to see you!

01/26/2026

💙TEAM SPOTLIGHT💙
Big cheers to Alissa, our amazing Massage Therapist at Total Balance, as we celebrate 2 years of her incredible care and talent! 🎉💆‍♀️

Alissa brings such a thoughtful, intuitive expertise to every session, and our patients feel the difference. Her skill, compassion, and calming presence make her such a huge asset to our team, and we are so grateful for the care she gives day in and day out.

Thank you, Alissa, for two wonderful years of helping our community feel better, move better, and live better. You’re an absolute rockstar, and we’re so lucky to have you at Total Balance Chiro⭐💙

01/22/2026

At Total Balance Chiropractic, we're ALL about the kiddos! 🥰 Our super-loving doctors can't get enough of helping little ones grow strong, happy, and unstoppable!

Chiropractic is like a secret superpower for kids—gentle tweaks to the spine & nervous system help unlock their body's natural awesomeness! No scary cracks, just soft, safe magic with light touches that babies & big kids love. 👶

Here's why it's a game-changer:

* Helps them grow tall & straight with awesome posture & coordination 🚀
* Better zzz's for those sweet, peaceful nights 😴💤
* Supercharges their immune system so they bounce back faster from sniffles 🛡️
* Eases tummy troubles, ear stuff, growing pains, headaches & even helps with focus & chill vibes 🧠❤️

Watch your little superstar thrive—book their adventure today! We're obsessed with seeing those big smiles after an adjustment! 😄👏

01/22/2026

NEW SERVICES & You’re Invited to try Free Laser Therapy 🙌

We’re excited to offer FREE Laser Therapy trials during the first week of February, with each of our providers hosting a dedicated day. Laser Therapy is a non-invasive, drug-free treatment that uses focused light energy to reduce inflammation, promote cellular repair, and speed up healing, making it a great option for chronic pain, sports injuries, and arthritis.

Call to schedule a complimentary session to experience the benefits firsthand.

Appointments are limited, so we encourage you to call or stop by the office to reserve your spot today!

01/17/2026

🌿 This January, during Thyroid Awareness Month, let's shine a light on holistic ways to support your body's natural balance. Chronic stress can throw off your endocrine system, but chiropractic care helps reduce tension, optimize nervous system function, and promote overall wellness—including indirect support for thyroid health. Feel more energized and aligned naturally! Who's ready to prioritize their thyroid & total balance? Book your adjustment today. 💙

01/10/2026

🎉 Happy Birthday, Michael! 🎉

Today we’re celebrating one of the friendly faces that helps keep Total Balance Chiropractic running smoothly. Michael, your positivity, professionalism, and welcoming energy make a difference for every patient who walks through our doors.

Thank you for all you do to support our team and create such a great experience for our community. We’re so grateful to have you and hope your day is filled with smiles, laughs, and a little birthday fun!

Happy Birthday from all of us here at Total Balance Chiropractic! 🎂🎈

12/16/2025

🔥 Always leveling up for our patients 🔥

This past weekend, Dr. John was in Dallas completing his Dry Needling Level 2 seminar and is now fully body certified 👏

Advanced training = better results. Dry needling helps release tight muscles, improve movement, and support faster healing, especially when paired with chiropractic care.

Our team is so proud of Dr. John for continuing to invest in mastery and bringing even more expertise back to our patients 💙

12/14/2025

🎄 Our Chiropractic Tips to Stay Healthy & Warm Before Christmas 🎄
From your team at Total Balance Chiropractic 💆‍♂️
The holiday rush is on, but cold weather can bring stiff joints, aches, and low energy. Here are our top tips to keep your spine happy, body warm, and immune system strong this festive season.

1. Layer Up Smartly
Wear breathable layers and avoid tight scarves that strain your neck. Good posture, while bundling up, prevents unnecessary tension!

2.Move Daily – Even in the Cold
A brisk 20-minute walk boosts circulation, warms you up naturally, and keeps joints mobile. Bonus: It reduces holiday stress.

3.Gentle Stretches for Stiffness
Combat winter tightness with simple neck rolls and shoulder shrugs. Do them morning and night to maintain alignment.

4.Stay Hydrated with Warm Drinks
Hot herbal teas or warm water with lemon keep you hydrated (yes, even in winter!) and support detox and energy levels.

5.Eat Nutrient-Rich Holiday Foods
Balance treats with greens, nuts, fruits, and veggies. They provide anti-inflammatory benefits to ease aches and boost immunity.

If aches or tension creep in, we're here to help you feel your best through the holidays! Book your adjustment today. 🎁

11/17/2025

🎉 Huge congrats to our incredible massage therapist Alicja for crushing her half marathon! 🏃‍♀️💪 We’re beyond proud of her dedication and grit!

Pushing past your comfort zone builds unbreakable resilience, sharpens mental toughness, and unlocks personal growth you never thought possible. Hard things remind us we’re capable of so much more—whether it’s a 13.1-mile run or tackling daily challenges!

After a long run, recover like a pro with our Deep Tissue Massage, Active Release Technique (ART), Dry Needling, Cupping, or a precise Chiropractic Adjustment—perfect for releasing tight muscles, reducing inflammation, restoring mobility, and realigning your body so you can get back out there stronger.

11/14/2025

🌍 World Diabetes Day 🌍
November 14th – Let’s talk blood sugar stability without the crash!
Our doctors at Total Balance Chiropractic recommend these low-insulin-spike snack hacks to keep energy steady all day:

🍎 Apple + 1 tbsp almond butter – Fiber + healthy fats = slow sugar release

🥒 Cucumber rounds + tuna or guacamole – Zero-carb base, protein punch

🥚 Hard-boiled egg + splash of apple cider vinegar – ACV slows gastric emptying & blunts spikes

🧀 Cheese stick + 5-6 olives – Fat + salt curbs cravings

🍓 10 frozen berries in Greek yogurt – Natural sweetness, minimal impact

Pro tip: Sip 1 tbsp apple cider vinegar in water 10 min before meals – proven to lower post-meal glucose by up to 30%!

Tag a friend who needs steady energy! 👇

11/14/2025

💪🏽 Good Luck to Dr. John & All Our Hyrox Competitors This Weekend!

We want to wish Dr. John and all our amazing patients competing in HYROX this weekend the best of luck! We’re cheering you on and can’t wait to hear how it goes.

For anyone unfamiliar, Hyrox is a global fitness race that combines functional strength training with endurance. Competitors complete a series of workouts like sled pushes, rowing, lunges, and burpees paired with 1 km runs between each station. It’s an incredible test of grit, stamina, and mental toughness.

We’re so proud of all of you taking on this challenge. Go out there, give it your all, and have fun!

11/10/2025

🧡🍁Thanksgiving Food Drive!🦃🍗🥫

This November, Total Balance Chiropractic is proud to partner with Nourishing Hope for our Thanksgiving Food Drive!

With many families feeling the impact of the recent pause in SNAP benefit increases, local food pantries are seeing a higher need than ever. Together, we can make a real difference in our community and support those in need.

Bring in non-perishable food or donate directly through our QR code (100% of proceeds go to Nourishing Hope), and you’ll be entered to WIN a free 60-minute massage as our way of saying thank you for giving back.

Let’s come together to support our neighbors and strengthen our community every contribution helps. 🧡

Address

3464 N Lincoln Avenue
Chicago, IL
60657

Opening Hours

Monday	8am - 6:30pm
Tuesday	7:30am - 12:30pm
	3pm - 6:30pm
Wednesday	7:30am - 11:30am
	3pm - 6:30pm
Thursday	7:30am - 12:30pm
Friday	8am - 11:45am
	2:30pm - 6:30pm
Saturday	9am - 1pm

Telephone

+17733486908

Website

http://www.totalbalancechiro.com/

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