Total Balance Chiropractic

Total Balance Chiropractic Dr. Andrea Shavitz and Dr. Luke Gellis are wellness chiropractors who focus on finding the underlying cause of health symptoms.

They provide gentle chiropractic adjustments to restore health. They help children and families reach their optimum health potential.

04/02/2026

✨ So... did you ever try cupping therapy?

At Total Balance Chiropractic, we love combining gentle chiropractic adjustments with cupping therapy — and the results speak for themselves!

Why pair them together?

Cupping uses gentle suction to loosen tight muscles and fascia, boost blood flow, reduce inflammation, and release deep tension. This makes your adjustment easier, more comfortable, and longer-lasting — helping your spine stay in balance and your body heal faster.
It’s a powerful one-two punch for pain relief, better mobility, and overall wellness.

This is ancient holistic wisdom at its best — practiced for thousands of years in Egyptian, Chinese, and Middle Eastern traditions as a natural way to restore balance, improve circulation, and support the body’s own healing power.

Ready to experience the difference? Book your adjustment + cupping session today and feel the ancient wisdom meet modern chiropractic care! 💆‍♀️


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03/30/2026

Say goodbye to nagging elbow pain! 💆‍♂️✨

At Total Balance Chiropractic, our advanced Laser Therapy targets the elbow area to help with tennis elbow, golfer’s elbow, tendonitis, and general arm pain from overuse or injury.

This non-invasive treatment uses targeted light energy to:
• Reduce inflammation and swelling
• Speed up tissue repair and healing
• Increase blood flow for faster recovery
• Provide natural pain relief — no drugs, no downtime

Many patients feel noticeable relief and better mobility after just a few sessions!
Ready to get back to doing what you love pain-free? Book your Laser Therapy session today! 🌟

03/26/2026

💆‍♀️🪡Discover Dry Needling at Total Balance Chiropractic

What is dry needling? It’s a powerful, minimally invasive treatment where thin sterile needles target tight muscle trigger points (those stubborn knots).
Unlike acupuncture, it’s based in Western medicine and works directly on muscles to release tension, improve blood flow, and reset pain patterns — no meds needed!

Benefits you’ll love:

• Fast pain relief (many feel it right away)
• Loosens tight muscles & stiffness
• Improves range of motion
• Speeds up healing & reduces inflammation
• Natural endorphin boost

Our patients rave about dry needling because it delivers quick, noticeable results when other treatments haven’t worked. That satisfying muscle twitch often means relief is happening — helping them move better, sleep better, and get back to life without pills. Perfect add-on to chiropractic care for total balance!

Ready to try it? Book your appointment today! 🩺

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03/23/2026

Sometimes, anxiety and stress don't just live in your mind—they settle deep into your body, leaving you tight, tense, plagued by headaches, in a foul mood, or completely drained of motivation and battling chronic pain 😩💆‍♀️

At Total Balance Chiropractic, our massage isn't just relaxing—it's truly therapeutic! It releases stored tension, improves circulation, lowers cortisol (your stress hormone), boosts feel-good endorphins, eases muscle tightness, reduces headache frequency and intensity, and helps restore balance to your nervous system so you can finally feel lighter, calmer, and more motivated 🌿✨

Come unwind the stress you've been carrying—your body (and mind) will thank you! We have a couple of appointments still available! Give us a call 📞

03/16/2026

Hey Chicago fam at Total Balance Chiropractic! 💆‍♀️

Quick heads-up: we've still got a few massage openings this week!! 😍 That's pretty rare around here, so don't miss out on this chance to melt away stress and feel brand new.

Call us ASAP at (773) 348-6908
to lock in your spot before they're gone! 🏃‍♀️⏰

Why get your massage with us?
*Loosens tight spots so your chiro adjustments hold better
* stress & tension to the curb
*Boosts blood flow for faster recovery
*Feels like the ultimate self-care reset when paired with chiro

Who's claiming one? 📞✨

03/14/2026

At Total Balance Chiropractic, we offer powerful treatments like spinal adjustments, dry needling, cupping, shockwave therapy, laser therapy, and decompression table to help heal and restore your body.

But you know what truly sustains long-term spinal health? A strong core and a flexible body!

Our amazing massage therapist, Alicja and Dr. Luke put together this easy core workout + stretching routine just for you—simple moves you can do at home to build strength and mobility.

A strong core supports your spine like a natural brace, improves posture, reduces lower back pain, enhances balance and stability, and helps prevent injuries.

Regular stretching boosts flexibility, increases your range of motion, improves blood flow to muscles, decreases injury risk, and eases muscle tension for better overall movement and recovery.

Pair these with our treatments for the best results—your spine will thank you! 💪🧘‍♀️

03/13/2026

Happy Birthday to our amazing Dr. John! 🎉 May your day be filled with zero spinal misalignments, endless good vibes, and cake that magically balances your macros. Thanks for keeping our community aligned, adjusted, and laughing every visit—you're the GOAT of gentle care! 🦴✨ Wishing you a year as strong, flexible, and awesome as your adjustments!

03/11/2026

Hey friends! 👋 Shoulder acting up? Stiff, achy, or just not moving like it used to? We've got something exciting we're now offering: Shockwave Therapy for those shoulder troubles!

This non-invasive treatment uses sound waves to kickstart your body's natural healing – breaking down scar tissue, boosting blood flow, and reducing pain and inflammation. It's especially great for things like rotator cuff issues, tendinitis, frozen shoulder, or that nagging chronic discomfort.

Perfect for anyone tired of the same old pain holding them back – whether you're an active person, dealing with overuse, or just want better mobility without downtime.

We've incorporated it recently here at Total Balance Chiropractic, and so far? Our patients are seeing awesome improvements – less pain, more range of motion, and feeling way better quicker than expected! 🙌

Ready to wave goodbye to shoulder pain? DM us or book a chat to see if it's right for you! 💪





03/07/2026

Feeling those tight knots and nagging aches? Dry needling at Total Balance Chiropractic is a game-changer! It targets those stubborn trigger points to release muscle tension, boost blood flow, ease pain fast (often right away!), improve your range of motion, and help you move and feel better overall. Our patients absolutely love it because it brings real, quick relief without the hassle—many say it's like finally hitting the reset button on their muscles! 😌💆‍♀️

Haven't tried it yet? Chat with your chiropractor—it's awesome and could be just what you need!

03/05/2026

Celebrating 7 Years of Joanna! 🎉

Today we are celebrating a very special milestone, Joanna’s 7 year anniversary with Total Balance Chiropractic!

For the past seven years, Joanna has been the warm smile and welcoming presence that so many of our patients experience the moment they walk through our doors. As our Front Desk Administrator, she does so much more than keep the office running smoothly, she truly cares for every person who comes in, making sure they feel seen, supported, and taken care of.

Joanna consistently goes above and beyond to provide exceptional customer service for our patients and support for our team.

We are incredibly grateful for all that Joanna has given to our team and community over the years.

Cheers to you, Jo, and to many more wonderful years working together!

With gratitude from all of us here at Total Balance Chiropractic. 💙

03/02/2026

It's been almost a month since we brought Shockwave Therapy to Total Balance Chiropractic... and wow, our patients are loving it! 😍 Everyone's raving about how fast it eases pain, loosens things up, and gets them moving better. Seriously, the feedback has been amazing!

This innovative, non-invasive treatment blasts acoustic waves to boost blood flow, break down scar tissue, reduce inflammation, speed up healing, and deliver real, lasting relief—often without meds or surgery.

Perfect for anyone dealing with chronic pain, stubborn injuries, tendonitis, plantar fasciitis, back/neck issues, sports strains, or just tight spots that won't quit. If you're tired of nagging aches holding you back, come try this game-changer!

Drop by and let's get you feeling your best ⚡ Who's ready to give it a shot?

Address

3464 N Lincoln Avenue
Chicago, IL
60657

Opening Hours

Monday 8am - 6:30pm
Tuesday 7:30am - 12:30pm
3pm - 6:30pm
Wednesday 7:30am - 11:30am
3pm - 6:30pm
Thursday 7:30am - 12:30pm
Friday 8am - 11:45am
2:30pm - 6:30pm
Saturday 9am - 1pm

Telephone

+17733486908

Website

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