West Loop Chiropractic - The FIX Rehab and Wellness

09/05/2018

Live life to the fullest. Get adjusted regularly. We do not just FIX bad backs. Come see Dr. Michael Rosen or Dr. Fayaz Ather for your health needs!! Call 312-433-2222

11/20/2015

http://articles.mercola.com/sites/articles/archive/2014/09/28/dangers-prolonged-sitting.aspx

Evidence shows that prolonged sitting can be detrimental to your health, as it actively promotes chronic diseases, including type 2 diabetes.

10/30/2015

Foods that fight the common cold...
http://articles.mercola.com/sites/articles/archive/2015/10/26/vitamin-c-foods-fight-common-cold.aspx

Foods high in vitamin C include: citrus fruits, kiwi, red bell peppers, broccoli, Brussels sprouts, butternut squash, papaya, sweet potatoes, and tomatoes.

10/18/2015

Check that posture!
This is great advice from wiki! http://m.wikihow.com/Improve-Your-Posture

Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, and...

03/11/2015

Fast food slows learning on kids!
http://articles.mercola.com/sites/articles/archive/2015/01/07/fast-food-slows-learning.aspx?x_cid=20150311_tweet_fast-food-slows-learning_twitterdoc

Research shows that children who eat a predominantly fast food diet at age three have lower IQ scores at age 8.5.

02/11/2015

As always... Great health info at WestLoopChiropracticBlog.com

05/07/2014

Some great info on those sweet sugar drinks in the second half of this video!

http://www.upworthy.com/after-these-8-minutes-im-reaching-for-tap-water-instead?c=tkp1

A pretty darn convincing reason to reach for tap water instead of whatever else you're thirsty for.

03/24/2014

It's a great day in the West Loop! Anyone see ? Many cool West Loop scenes and lots of Chicago landmarks are shown!

03/06/2014

Westloopchiropracticblog.com
In Good Health...

Low Back Manipulation – How Does it Work?Low back pain (LBP) is such a common problem that if you haven’t suffered from it yet, you probably will eventually. Here are a few facts to consider: 1) LBP affects men and women equally; 2) It is most common between ages 30-50; 3) Sedentary (non-active) lif...

02/24/2014

Medical study shows meditation helps anxiety and stress.
http://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967

01/22/2014

Get up, Stand up....
http://www.washingtonpost.com/wp-srv/special/health/sitting/Sitting.pdf

01/21/2014

The importance of Trace Minerals.
http://www.generationrescue.org/latest-news/nutrition/benefits-of-ionic-trace-minerals-and-electrolytes-and-why-you-need-them/

Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface, where they have been washed away.